Robb Wolf, best-selling author of The Paleo Solution, answers questions about the paleo diet. In this clip, he provides a few basic paleo diet meal plan ideas for breakfast, lunch and dinner that anybody can follow. Watch video here:
Some people starting out on the paleo diet get confused when it comes to figuring out what to eat come mealtime. As Robb explains, more than likely everyone has eaten a paleo meal in their lives on more than one occasion. It's just a matter of being more conscious about it.
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