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▶ Matt Killingsworth: Want to be happier? Stay in the moment - YouTube

When are humans most happy? To gather data on this question, Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in ...
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Why eating gluten free is good, but gluten-free products could be bad

Why eating gluten free is good, but gluten-free products could be bad | Paleo | Scoop.it
A U.S. cardiologist credited with sparking the 'gluten-free' movement says while a gluten-free diet yields plenty of health benefits, eating certain gluten-free foods is not necessarily a healthier option.

Via Sandi G
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Sandi G's curator insight, October 21, 2013 10:24 AM

True, lots of gluten free junk food is out there.

Don Houghton's curator insight, October 21, 2013 11:02 AM

Yes agree plenty of probably not so healthy foods out there, they maybe gluten free but high in sugars and fats

Meghan Doherty's curator insight, September 18, 2014 8:56 PM

It is important to know when living a gluten free lifestyle what is in gluten free products. Being gluten free can be healthy for you, but that does not mean gluten-free products are. In fact, they could actually be really bad for your health.

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10 Things Highly Intuitive People Do Differently

10 Things Highly Intuitive People Do Differently | Paleo | Scoop.it

Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance,…


Via Ivan Berlocher, Bobby Dillard
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Jeremy Drinkard's curator insight, May 12, 2014 8:23 PM

This is one of my favorite topics. Listening to that inner voice and not the conscious mind in many cases can save us as well as open opportunities you would have missed otherwise.

Mika Auramo's curator insight, May 14, 2014 11:38 PM

When you learn, be smart, be intuitive based on your own (pre)thinking.

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Whole30 | Forged Steele CrossFit

Whole30 | Forged Steele CrossFit | Paleo | Scoop.it
For those of you doing the Whole30 challenge: We are starting this Monday, May 12. Pick up a packet of info at the box, if you haven't already. If you want body fat checked and before pics get with me, Jeannie, ASAP.
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