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Massage Therapy Proven Beneficial Health

Massage Therapy Proven Beneficial Health | Ora Spa | Scoop.it
In day today life Massage Therapy can be used for various forms to refreshing and relaxation. In the history massage therapy is used for Physical & psychological treatment, and there have many...
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Get the best body massage / day massage from Ora Spa in Pune Delhi, Bangalore, Chennai & Ahmadabad. Visit Us http://www.oraspa.in/spa.html

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Stress Relief Massage Therapy

Stress Relief Massage Therapy | Ora Spa | Scoop.it

Beauty tips, In-depth lifestyle stories, wellness advice, outdoor living tips, latest spa treatments and fun by Ora Regenesis Spa in Delhi, Pune, Chennai, Bangalore,Goa,Kolkata and Ahmedabad.

 
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Amazing Benefits Of Spa Treatments For Women

Amazing Benefits Of Spa Treatments For Women | Ora Spa | Scoop.it

At the time, we in the spa the first thought that strikes our mind is relaxation and detoxification. Spa helps you feel recharged and lets you take time for yourself away from the hustle of daily routine. Spa treatments are based on touch and healing therapy. Nutrient perfect touch feeling of an expert therapist is…


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Relax, Renew and Revitalize your body With Massage Oils

Relax, Renew and Revitalize your body With Massage Oils | Ora Spa | Scoop.it
​Since ancient times, massage was a very important part of the traditional therapy worldwide. Ayurveda and Thai massage techniques to name a couple of ancient healing systems that use pure oil
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Relax, Renew and Revitalize your body With Massage Oils

Since ancient times, massage was a very important part of the traditional therapy worldwide. Ayurveda and Thai massage techniques to name a couple of ancient healing systems that use pure oils to achieve therapeutic results. Let's explore the benefits of a few prominent basic and carrier oils can have a positive impact on our health.

Types of Oils
It is important to note that a massage or therapeutic oils can be divided into two categories - essential oils and the carrier. Essential oils are gets from the seeds or other parts of plants or flowers that contain a distinctive fragrance for the item. Basics oils are very strong odor and cannot be used on its own. They need to be diluted in carrier oils also have also had their own therapeutic properties.

Carrier Oil:
This is extracted from the fruits, nuts, vegetables, and it serves as a bowl of essential oils, also known as base oils.

Sweet almond Oil:
Almond oil is used for the treatment of aging skin, eczema, psoriasis, dry skin, pigmentation, dark circles, dark lips, dandruff and many other skin and hair problems. Sweet Almond is also safe to eat and keeps the body temperature if taken with the milk in a harsh winter. It is a rich source of vitamin E.

Olive Oil:
The olive oil comes in four types - olive pomace, lite olive oil, extra virgin olive, and virgin olive .While proven, extra virgin olive oil to have a greater penetration of the hair fiber, olive pomace oil is a great skin massage is mainly due to the texture smooth and fluffy. It is well known food cooked in olive oil to reduce the risk of injury Cancer.

Castor Oil:
Oil purely medical, and cures disease, multiple sclerosis and Parkinson's disease, cerebral palsy, hair loss, pain from arthritis and rheumatism, yeast infections, constipation, menstrual disorders, migraine, sunburn, and athletes foot, ringworm etc.

Jojoba Oil:
Those who avoid massage oil due to oily skin or scalp can breathe a sigh of relief! Jojoba oil maintains the balance Oil in the skin and hair and also controls acne. It also cleanses the scalp.

Organic Oil:
The invention of the Forest of Staff in Morocco, this oil is packed with vitamins E and A, anti-oxidants and omega-6 fatty acids. Miraculous cure in burns and wounds and all other types of wounds, and is also known for its properties of this oil powerful anti-aging skin and hair.

Coconut Oil:
Coconut is used widely in the South Asian countries to keep the hair and skin health and also for cooking. It kills bacteria, fungi and other microbes, burn fat, kills excess hunger and also acts as a sunscreen. Other carrier oils such as mustard, apricot, avocado, sesame and other health benefits are also countless.

Essential Oils:
Essential is to keep the fragrance of their mother ingredients, forming the basis of aromatherapy.

Sandalwood:
Sandal wood is a miracle Ayurvedic and has multiple health benefits. Apart from providing moisture, and the glow of health to the skin, it also fades blemishes, removes scars and wrinkles, acne checks and rashers and cures insomnia.

Tea Tree Oil:
Tea tree is the only essential oil that can be applied directly to pimples and rashes to reduce them. Tea tree checks the secretion of excess oil from the sebaceous glands and effective in killing all sorts of infections on the skin.

Lavender Oil:
One of the most beautiful aroma oils, lavender oil has many uses, such as healing of wounds and burns, and protects the skin from free radicals, gives the skin a glow, relieve headaches and the treatment of insomnia, body pain and diabetes. It is also known to relieve depression and improve mental health and mental strength.

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Benefits of Spa Therapy treatments – Ora Regenesis Spa Delhi

Benefits of Spa Therapy treatments – Ora Regenesis Spa Delhi | Ora Spa | Scoop.it
There are many spa therapy treatments available and they ar providing many benefits to health such as Regeneration of body,Improves blood circulation,Gets the body rid of toxins etc.Ora Regenesis Spa is the best Spa in Delhi provides you best spa treatments in Delhi, de-stress massage, manicure & pedicure, facial treatment, Ora Signature body massage, Body scrub & Wrap.
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Everything you know about Aroma Therapy – Ora Regenesis Spa

Everything you know about Aroma Therapy – Ora Regenesis Spa | Ora Spa | Scoop.it
Today's competitive environment, you see people facing severe pressure and stoicism in their lives and in their workplaces. As
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Benefits of Meditation — Ora Regenesis Spa

Benefits of Meditation — Ora Regenesis Spa | Ora Spa | Scoop.it

There are many ways meditation can change your life some are - Provides clarity to the mind,Connection in the self-determination of the Interior,Provides comfort and peace,Healing and therapeutic,Proved your dreams and imagination,Helps you forgive,Increase awareness,Improves Physical Health.

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Everything you know about Aroma Therapy – Ora Regenesis Spa

Everything you know about Aroma Therapy – Ora Regenesis Spa | Ora Spa | Scoop.it

Today's competitive environment, you see people facing severe pressure and stoicism in their lives and in their workplaces. As a result, many individuals suffer from extreme stress, nerves tense and even depression. Fortunately, aromatherapy solution that uses natural essential oils to calm the nerves and relax the senses so that you can return to your life refreshed and rejuvenated.

Therapeutic properties of different oils 
Aromatherapy uses different types of natural essential oils for a different kind of treatment due to a variety of therapeutic properties they have. One of the most common varieties are Rose Rock application, which is created from the petals Word Gori and Rosa Centifolia that are later distilled with steam. Users benefit with the elements of the anti-inflammatory that is anti-septic, too. Lemon excellent for people who suffer from stress as rising quite basically calms the nerves. Moreover, it enhances the mood and one to effectively relax them so that they have a feeling of great satisfaction after their session relaxation.

Some prefer sage oil as it boosts short-term memory. It is very nice and consumed as a dietary supplement by many to help keep their memory. Whereas, Lavender Maillette unpopular relax mildly they fit people across many ages solution. Chamomile and peppermint are known for anti-concern Properties. People often use it as an anti-depressant that makes them feel much more gentle and quiet after use.

Three forms of popular scents 
The main element in this process is the use of aromatic organic oils such as tea tree or rosemary to change the frame of mind of the person. It is used so as to have a positive impact on his / her mood and benefits cognitive function and health. They are used for the therapeutic potential they have, and can be applied in a number of ways.

• Air deploy 
Sometimes environmental fragrance can be an excellent way to relax and renew individuals and stressed. And it can help cleanse the air as well and will remove toxins from the air we breathe in.

• Direct inhalation 
Natural essential oils can really affect the respiratory system in a positive way and sterilized. It helps to ease the burden and phlegm, as well as making it very popular among patients who suffer from respiratory problems.

• Topical Application 
One of the most popular ways and use these oils for long massage. And also to put the bath water and applied as pressure skin care treatment.

People who wish to remain happy and fulfilled while taking the head of the world, indulge in the application of organic essential oils as a way to update it. They are sure to come out on top after relieve themselves of the breed with the healing powers of these wonderful oils. 

For best spa therapy in Bangalore visit us : http://www.oraspa.in/spa-in-bengaluru.html
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Exotic Treatment, Day Spa Packages from Ora Regenesis Spa

Exotic Treatment, Day Spa Packages from Ora Regenesis Spa | Ora Spa | Scoop.it

When you really get to have a night of pampering, this certainly deserves the best! Help yourself is the only way that can make her happy and stress-free day. Choosing a rejuvenating spa day can satisfy your need if you are able to choose well.

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You must aware of this Spa deals in Pune - Ora Regenesis Spa

You must aware of this Spa deals in Pune - Ora Regenesis Spa | Ora Spa | Scoop.it

Pune is a global village famous for many of its services such as business, beauty, sports, shopping, and Information Technology (IT) in short, Pune is famous for everything. Spa in Pune, nails spa Pune and spa deals Pune is much famous and attract women from all over the India.

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Visit Ora Regenesis Spa - helps you relax and de-stress

Visit the Ora Regenesis Spa is one of the best ways to relax the body and mind. Treatments can calm the environment and health will help you relax and rejuvenated. Right from reducing stress to muscles soothing and there are many health benefits that can always derive from the health center.

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Best Reasons to Visit an Affordable SPA in Pune

Best Reasons to Visit an Affordable SPA in Pune | Ora Spa | Scoop.it

When you are checking the various spas and massage in the Pune, the review states and its suburbs, do you read the praises and honors by the reputable ones. This is because massage may actually have helped many bounce back to life. Art and science of massage are to help the manipulation of the body by using,

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International Mens Day - Ora Regenesis Spa

International Mens Day - Ora Regenesis Spa | Ora Spa | Scoop.it

Celebrate International Men's Day

To be a real man means to know how to face your mistakes, how to forgive, learn to love, and try to help everyone who needs you, Happy International Men's Day.

Get 30 Min Free on Every 1 Hr Massage
Validity: 19th Nov to 4th Dec 2016

This offer only for Men’s

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Healthy Benefits from Full Body Massage

Many health facilities offering treatment full-body massage several offers to deal with the demand of developing clients. Apart from providing the same old offers massage, and many health and wellness facilities at the present time are increasing their offers to attract more customers. This is in addition to the one way to keep regular customers from going to other centers.

Apart from massage, what are the different popular services provided by health centers and massage therapy? What makes it appropriate to reduce the perimeter, relax, re-energize? Right here is the famous services often these centers is not uncommon.

Massage Therapy: What is rubbing down sanatorium treatment without providing massage? This service is number one and this is may be in exceptional methods and strategies. Massage therapy is an effective way to completely relieve the pressure and the AIDS movement of blood within the body at the same time. This is recommended for people suffering from arthritis and those who are being treated.

Skin Care Treatments: Many health centers also offer massage the desires of your skin care. Dermatologist qualified comfortably that had to help you and provide you with the appropriate treatment for your skin.

Best Body massage in Pune treatments is also bringing the most feature fitness facilities and massage therapy. Most fitness facilities provide specific methods of treatments for body massage. You can have a body scrub in a wooded area or perhaps enjoy after your whole body hydrated using palm with scented candles all over the room. For an additional sense of romance and relaxation, you can associate the private benefit of these therapies together.

Acupuncture: Many health facilities massage now offer this type of provider. And acupuncture originated in Asia and now practiced widely in many of the elements of the scene. Acupuncture is an effective way quite complex but which must be completed using a qualified expert. This is why the progress of health facilities massages therapies clients.

Reflexology: This service is brought to the health of massage is a systematic therapy is really very beneficial for your body. Think of stimulating reactions in the hands and feet, which focuses on the specific structure in the vicinity of your body. Only quick thinking in a session, you may experience more secure and relieved the frame of your pain.

Sauna: Sauna is common in a lot of fitness massage centers that meet the needs of individuals who want to get rid of those large efforts and immediately kg. This type of carrier is available on the situation. One is the general public sauna where saving space for customers who want to try to achieve it and the alternative is a personal sauna for individuals who are interested in the largest non-violent environment. Sauna is also strong in maintaining the pores and skin moisturized and young looking. 

Ora Regenesis Spa offers massage therapy that helps enhance the well-being and better fitness.
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Relax, Renew and Revitalize your body With Massage Oils

Since ancient times, massage was a very important part of the traditional therapy worldwide. Ayurveda and Thai massage techniques to name
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Feel Deep Relaxation with Ayurvedic Massage

Feel Deep Relaxation with Ayurvedic Massage | Ora Spa | Scoop.it

Ayurvedic massage is an important part of Ayurvedic treatment. In the SPA, the processor can be used for this Ayurvedic oil massage. In this Ayurvedic massage treatments are constantly being used massage oil in your body. Ayurvedic massage gives a positive health, and improve eyesight, strengthen the nervous system, overcoming fatigue, and increase longevity, planting flexibility, and the normalization of sleep and maintain good health.

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Relax, Renew and Revitalize your body With Massage Oils

Relax, Renew and Revitalize your body With Massage Oils | Ora Spa | Scoop.it
Ayurveda and Thai massage techniques to name a couple of ancient healing systems that use pure oils to achieve therapeutic results. Let's explore the benefits of a few prominent basic and carrier oils can have a positive impact on our health.
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Benefits of Spa Therapy treatments – Ora Regenesis Spa Delhi

Benefits of Spa Therapy treatments – Ora Regenesis Spa Delhi | Ora Spa | Scoop.it

1. A new environment 
2. Regeneration of body 
3. Improves blood circulation 
4. Enhances good factors 
5. Relief for chronic conditions like arthritis, muscle spasms 
6. Gets the body rid of toxins 
7. Water therapy for balance 
8. Reenergizing the body with minerals and nutrients 
9. Improved blood circulation through heat treatments 

Ora Regenesis Spa in Delhi provides you best spa treatments in Delhi, de-stress massage, manicure & pedicure, facial treatment, Ora Signature body massage, Body scrub & Wrap at The Pride Plaza IGI Airport Delhi.

For more details visit us : http://delhi.oraspa.in/
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Everything you know about Aroma Therapy – Ora Regenesis Spa

Everything you know about Aroma Therapy – Ora Regenesis Spa | Ora Spa | Scoop.it
Today's competitive environment, you see people facing severe pressure and stoicism in their lives and in their workplaces. As
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Benefits of Meditation – Ora Regenesis Spa

Benefits of Meditation – Ora Regenesis Spa | Ora Spa | Scoop.it

The benefits of mediation are endless and self-reflection can change the way you think about life. Not only do they revive you mentally, meditation has many benefits on physical health as well.

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Refresh your mind,body and soul with massage therapy

Body Massage in Bangalore is a refreshing activity with the freshness offered by ORA REGENESIS SPA. There's greatest Spa treatments such as De-stress Massage, Chocolate Massage,Swedish,Hot stone massage, deep tissue massage,Thai, Aroma, Balinese.

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Importance of Body massage in Chennai

Importance of Body massage in Chennai | Ora Spa | Scoop.it

Chennai is the best place where people can get their relaxation in a different way. Nowadays, SPA is the best business and to earn more income. The massage plays an important role in a SPA Therapy. Especially Body Massage. When it comes for stress release or relaxation, Body Massage plays a major role in a SPA.

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Benefits of Meditation – Ora Regenesis Spa

The benefits of mediation are endless and self-reflection can change the way you think about life. Not only do they revive you mentally, meditation has many benefits on physical health as well. Here are some ways meditation can change your life.

1. Provides clarity to the mind: In order to deal with day to day situations in life, and it has become absolutely necessary to daily meditation. Clarity of mind is very important to meet the challenges and stay healthy. Meditation balances and right sides of the brain's left and increases blood flow and oxygen to the brain and other parts of the body. Through daily meditation, your mind will remain clear and ready for the day.

2. Connection in the self-determination of the Interior: Simple daily meditation helps you contact your inner self. Meditation helps to improve the relationship with you and build self-confidence within oneself. It prevents you from ruling your actions and ideas, giving an unbiased opinion. This will increase the confidence and the positive feeling inside you and help cope with the daily pressures.

3. Provides comfort and peace: We are always on the go and suffer from stress in our day to day lives. We often think sleep is the best way to get out of the daily stress. But in fact, sleep is just a temporary solution. Being still and meditation is the most productive thing that will help your body to relax and stay in peace. We get more comfort and peace of mind through meditation exercises instead of sleeping.

4. Healing and therapeutic: If you suffer from anger, anxiety or depression, and yoga and meditation helps. When you leave all the psychological pressures that remain undisturbed for a period of time, you can see the bigger picture of life. With meditation change your view of life is also about the positive and improved self-confidence.

5. Proved your dreams and imagination: We all have dreams, imagination and desires that we want to achieve in life. To visualize and get a positive energy to go for your desires, and daily meditation is helpful. Through meditation breath allow positive energy to flow into you. Focus on your dreams from the beginning until the end. When you stop meditation you realize that you have received a new and positive energy at work in order to achieve ambitions in life.

6. Helps you forgive: Forgiveness is the best virtue, you can drink in yourself, and the greatest gift you can give to others. Often because of the harm that we receive or create for our own selves becomes very difficult to forgive himself or others. Meditation exercises help achieve the letting go of unwanted emotions and forgiveness. Meditation helps achieve inner peace that will provide you with positive energy within oneself. This helps in letting go to forget and forgive.

7. Increase awareness: The success of the Awakening key is to increase awareness. By increasing awareness of internal and awakening yourself, you will be able to realize your true potential. You will be able to get rid of all negative energies and keep only the positive emotions to achieve your desires. Daily meditation helps to increase the real self-awareness and increases self-confidence.

8. Improves Physical Health: The benefits of meditation are not only confined to mental health, but also to have a significant impact on physical health as well. The practice of daily meditation benefits the body as well. Breathing exercises have a big impact on your inner health. Those who suffer from constant headaches and respiratory problems, digestive problems have already received great relief of meditation. 

For more details visit Ora Regenesis Spa in Kolkata : http://kolkata.oraspa.in/


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Benefits of Meditation – Ora Regenesis Spa

The benefits of mediation are endless and self-reflection can change the way you think about life. Not only do they revive you mentally, meditation has many benefits on physical health as well. Here are some ways meditation can change your life.

1. Provides clarity to the mind: In order to deal with day to day situations in life, and it has become absolutely necessary to daily meditation. Clarity of mind is very important to meet the challenges and stay healthy. Meditation balances and right sides of the brain's left and increases blood flow and oxygen to the brain and other parts of the body. Through daily meditation, your mind will remain clear and ready for the day.

2. Connection in the self-determination of the Interior: Simple daily meditation helps you contact your inner self. Meditation helps to improve the relationship with you and build self-confidence within oneself. It prevents you from ruling your actions and ideas, giving an unbiased opinion. This will increase the confidence and the positive feeling inside you and help cope with the daily pressures.

3. Provides comfort and peace: We are always on the go and suffer from stress in our day to day lives. We often think sleep is the best way to get out of the daily stress. But in fact, sleep is just a temporary solution. Being still and meditation is the most productive thing that will help your body to relax and stay in peace. We get more comfort and peace of mind through meditation exercises instead of sleeping.

4. Healing and therapeutic: If you suffer from anger, anxiety or depression, and yoga and meditation helps. When you leave all the psychological pressures that remain undisturbed for a period of time, you can see the bigger picture of life. With meditation change your view of life is also about the positive and improved self-confidence.

5. Proved your dreams and imagination: We all have dreams, imagination and desires that we want to achieve in life. To visualize and get a positive energy to go for your desires, and daily meditation is helpful. Through meditation breath allow positive energy to flow into you. Focus on your dreams from the beginning until the end. When you stop meditation you realize that you have received a new and positive energy at work in order to achieve ambitions in life.

6. Helps you forgive: Forgiveness is the best virtue, you can drink in yourself, and the greatest gift you can give to others. Often because of the harm that we receive or create for our own selves becomes very difficult to forgive himself or others. Meditation exercises help achieve the letting go of unwanted emotions and forgiveness. Meditation helps achieve inner peace that will provide you with positive energy within oneself. This helps in letting go to forget and forgive.

7. Increase awareness: The success of the Awakening key is to increase awareness. By increasing awareness of internal and awakening yourself, you will be able to realize your true potential. You will be able to get rid of all negative energies and keep only the positive emotions to achieve your desires. Daily meditation helps to increase the real self-awareness and increases self-confidence.

8. Improves Physical Health: The benefits of meditation are not only confined to mental health, but also to have a significant impact on physical health as well. The practice of daily meditation benefits the body as well. Breathing exercises have a big impact on your inner health. Those who suffer from constant headaches and respiratory problems, digestive problems have already received great relief of meditation. 

For more details visit Ora Regenesis Spa in Kolkata : http://kolkata.oraspa.in/


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Where to Get Your Best Spa Treatments in Kolkata

Where to Get Your Best Spa Treatments in Kolkata | Ora Spa | Scoop.it

Why take a Spa at Kolkata? The first task from the Ora Regenesis spa at Pride Plaza Hotel Kolkata is to make you relaxed and rejuvenated. Spa set your soul free, Boosts energy level and flexibility, High & Low Blood Pressure, It helps to reduce extra body weight.

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