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75 Affirmations for Self Improvement

75 Affirmations for Self Improvement | Optimize Your Life | Scoop.it
An affirmation is a belief that we repeat to ourselves in order to build it into our brain. A motivating affirmation can help lead us to self improvement and success.

Via Ariana Amorim
Lori Thayer's insight:

Don't be afraid to try affirmations. You are simply retraining your brain. If it feels wierd to say them, record yourself saying them and then simply listen to that!

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Ana Tapia's curator insight, May 13, 2013 5:51 AM

Stresss management and self confidence -Anti stress e auto confiança

To say its not enough. Join kinestetics and breath and you fell good, have fun an be prompt (without knowing) to make things happen.

 

Dizer ajuda mas nao e suficiente. Se juntarmos movimentos ( micro) e respiraçao, sentimo melhor e alguns até se conseguem divertir e predisporem se (sem saber) para fazerem as coisas acontecer. 

 

 

Daniel Corrales's curator insight, October 8, 2013 10:00 PM

Positive self talk has the potential of changing the way we see ourselves.  This is essential to unveiling your true abilities

 

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My Top 5 Travel Apps

My Top 5 Travel Apps | Optimize Your Life | Scoop.it
Because of my public speaking, I spend a lot of time traveling. In just the past four weeks I have been to Charlotte, San Diego, Richmond, Atlanta, Philadelphia, Detroit, Mobile, Dallas, Tulsa, and Denver.
Lori Thayer's insight:

Some interesting Travel Apps and ideas here if you travel frequently

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Which Facebook Feature Can Make You Happier?

Which Facebook Feature Can Make You Happier? | Optimize Your Life | Scoop.it
 Do you know of a facebook feature that can make you happier? Most of us use facebook every day. We talk to family, read jokes, share photos, watch videos an
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How The iWatch Will Transform HealthCare

How The iWatch Will Transform HealthCare | Optimize Your Life | Scoop.it

Apple has been developing and will soon unveil an "iWatch" sometime in 2014. When it does, it will transform the concept and practice of health care.

 

The iWatch will be used by millions to monitor their day-to-day health and improve their lives in countless other ways. Areas like sports medicine and athletic training will benefit as well.


I really don’t think many people realize just how much of a game-changer this will be. The iWatch will not just make measuring your heart rate easier; it will change the way society thinks about health and wellness, much like the way the previous


Apple devices have changed the way we think about technology and its role in our lives. Health will be more of a priority in iOS users’ minds. People will be more mindful of things they may not have pondered much before; how many calories they’ve burned, their resting heart rate and amount of exercise. The integration of biometric data into the iOS ecosystem will do wonders for health care, both in and out of hospitals.


Like the Macintosh, iPod, and iPhone, it will be a watershed moment in the history of technology because it will be the first successful integration of technology and the human body in one device. The current skepticism expressed by some industry pundits over Apple’s seeming inability to innovate will vanish the moment it is unveiled. Apple’s mission is to build products that enrich people’s lives; the iWatch will go a long way to make those lives healthier.


Via nrip
Lori Thayer's insight:

This looks interesting

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Bimlesh Gundurao's curator insight, August 20, 2013 11:35 PM

This will be boon to both Patients, Well wishers and providers who can make use of real time data in monitoring patient health!

Christopher Buynar's curator insight, September 19, 2013 11:06 AM

How can technology be integrated into your practice as a clinician? 

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The Positive Shift LIVE | Lea McLeod | Career Coach | Business Coaching

The Positive Shift LIVE | Lea McLeod | Career Coach | Business Coaching | Optimize Your Life | Scoop.it
Join us for the +Positive Shift LIVE!, the free webinar series help on the 1st and 3rd Thursdays to help you make a positive shift in your work life!
Lori Thayer's insight:

Tune in on Thursday, August 15th to hear my presentation on Tools, Apps and Techniques to Optimize Your Time At Work

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Automatic Empowers Drivers To Be Smarter and More Fuel Efficient

Automatic Empowers Drivers To Be Smarter and More Fuel Efficient | Optimize Your Life | Scoop.it
Automatic is a device that plugs into your car and works in tandem with its smartphone app to provide drivers with more information about their cars.
Lori Thayer's insight:

interesting

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Join The List

Join The List | Optimize Your Life | Scoop.it
Optimize Your Life. Tips on how to be more efficient, save time, connect with others and enrich your life. Don't miss a tip. (Tired of the grind and want to get more out of life? Learn how to optimize.
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Why I'm passionate about optimizing life

http://www.LoriThayer.com/About_Me I'm Lori Thayer and I love sharing the useful tips, apps, programs and other things I learn with everyone. A self-professe...
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5 Ways to Plan a Better Trip with Evernote

5 Ways to Plan a Better Trip with Evernote | Optimize Your Life | Scoop.it
The time for summer travel is upon us, but who has the time or energy to carve out a weekend for planning your next vacation?
Lori Thayer's insight:

Evernote is a great way to plan a trip, we do this all the time.

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Feel Calmer By Grounding Yourself

Feel Calmer By Grounding Yourself | Optimize Your Life | Scoop.it
There is a really simple way to feel calmer and decrease your stress and overwhelm.  When you ground yourself you are bringing your body into a more natural state, a state where you are connected to the earth.
Lori Thayer's insight:

Learn this simple and free technique to feel calmer.

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Optimize Your Daily Walk

Optimize Your Daily Walk | Optimize Your Life | Scoop.it
Taking a daily walk is not only great for your health but can really help you clear your mind and let new ideas flow. Have you considered ways to optimize your daily walk?
Lori Thayer's insight:

Use your daily walk for inspiration, meditation and more.

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Rescooped by Lori Thayer from All About Coaching
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75 Affirmations for Self Improvement

75 Affirmations for Self Improvement | Optimize Your Life | Scoop.it
An affirmation is a belief that we repeat to ourselves in order to build it into our brain. A motivating affirmation can help lead us to self improvement and success.

Via Ariana Amorim
Lori Thayer's insight:

Don't be afraid to try affirmations. You are simply retraining your brain. If it feels wierd to say them, record yourself saying them and then simply listen to that!

more...
Ana Tapia's curator insight, May 13, 2013 5:51 AM

Stresss management and self confidence -Anti stress e auto confiança

To say its not enough. Join kinestetics and breath and you fell good, have fun an be prompt (without knowing) to make things happen.

 

Dizer ajuda mas nao e suficiente. Se juntarmos movimentos ( micro) e respiraçao, sentimo melhor e alguns até se conseguem divertir e predisporem se (sem saber) para fazerem as coisas acontecer. 

 

 

Daniel Corrales's curator insight, October 8, 2013 10:00 PM

Positive self talk has the potential of changing the way we see ourselves.  This is essential to unveiling your true abilities

 

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Feeling Gratitude

Feeling Gratitude | Optimize Your Life | Scoop.it
Gratitude is more than just saying the words; it is about feeling gratefulness for all that you are, all that you are becoming, and all that you have in your life. We tend to take things and people for granted when at anytime we could lose them.
Lori Thayer's insight:

Take action - write down 3 things you are grateful for right now!

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What Music Should You Listen to While Working? - Lifehack

What Music Should You Listen to While Working? - Lifehack | Optimize Your Life | Scoop.it
Your choice of music at home may depend on your mood, what you're doing, what you're planning to do and who you're with. When you're at work, you should also take into account what you do for a living.
Lori Thayer's insight:

Music is a great way to manage your mood and give you motivation!

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How Optimizing Helped Me Easily Recover From A Computer Crash

How Optimizing Helped Me Easily Recover From A Computer Crash | Optimize Your Life | Scoop.it
Recently I’ve been having trouble with my MacBook Pro. The memory would begin to increase and eventually I could not even interact with it at all. I would actually have to do a hard reset. This is not good for your computer.
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7 Tools to Radically Transform Your Life - Pick the Brain | Motivation and Self Improvement

7 Tools to Radically Transform Your Life - Pick the Brain | Motivation and Self Improvement | Optimize Your Life | Scoop.it
7 Ways To turn your life around including meditation, journaling, affirmations, and more
Lori Thayer's insight:

Try them and see how things start to change for you!

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The Art of Efficiency: How to Do One Thing at a Time

The Art of Efficiency: How to Do One Thing at a Time | Optimize Your Life | Scoop.it
Energy levels rise and dip every 90 minutes, here is how to make the most of your time. (RT @RobertV_EUA: Can you be more efficient in your job with more breaks?
Lori Thayer's insight:

Good info in this article, fits in well with the Pomodoro style of taking short breaks after a period of intense concentration.

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100 Tips to Improve Your Life

100 Tips to Improve Your Life | Optimize Your Life | Scoop.it
Reaching beyond our usual focus on the creative professional community, we round up 100 insights on topics ranging from inner serenity to laundry.
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Going Paperless: 4 Ways I Use Evernote in My Freelance Writing

Going Paperless: 4 Ways I Use Evernote in My Freelance Writing | Optimize Your Life | Scoop.it
Over the years, I’ve learned that there are generally 3 parts to being a writer: (1) the art, (2) the craft, and (3) the business. Like most writers, I focus (mostly without thinking too much about it) on the art and craft.
Lori Thayer's insight:

Some great ideas here

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5 Ways To Make Time For Yourself Without Feeling Guilty About It - Pick the Brain | Motivation and Self Improvement

5 Ways To Make Time For Yourself Without Feeling Guilty About It - Pick the Brain | Motivation and Self Improvement | Optimize Your Life | Scoop.it
You squeeze everything out of every living minute; you’re speed-crazed, time-obsessed, tech-dependent, and a productivity freak.

Via Fred Zimny
Lori Thayer's insight:

Good article. I have to often remind myself that the downtime in valuable in an of itself as well. It is too easy to tell yourself "I should be..." but that is negative and unproductive. Take the time you need and then go back to your tasks recharged and rejuvenated.

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Maria Konnikova: Unclutter Your Brain Attic Like Sherlock Holmes

How can we train our brains to think like Sherlock Holmes? This question occupies Konnikova's book, "Mastermind: How To Think Like Sherlock Holmes" [http://g...
Lori Thayer's insight:

Fascinating, you too can train your brain to think more like Sherlock!

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Top 20 TED Talks That Will Improve Your Productivity - Lifehack

Top 20 TED Talks That Will Improve Your Productivity - Lifehack | Optimize Your Life | Scoop.it
This list contains top TED talks that can inspire you in the many different aspects of your life and boost your productivity with some brand-new ideas. These videos are short, punchy and beneficial for you life.
Lori Thayer's insight:

So much great information can be found in TED talks. At the very least they will set your mind to thinking in new directions.

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Enjoy Life More When You Focus On The Positive

Enjoy Life More When You Focus On The Positive | Optimize Your Life | Scoop.it
Do you want to enjoy life more? I think we all do, what is the point otherwise. Did you know that when you simply focus on the positive your life becomes infinitely more enjoyable? It sounds simplistic but it really is true.
Lori Thayer's insight:

Don't let 1 negative event ruin your whole day!

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How To Allow Amazing Things Into Your Life

How To Allow Amazing Things Into Your Life | Optimize Your Life | Scoop.it
  Do you try to plan out every detail in your quest to reach your goals and desires? When we try to plan for all possibilities we often leave no room for amazing things to enter our life.
Lori Thayer's insight:

Want more amazing things in your life? I know I do.

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Skitch 2.6 is Here for iOS Too!

Skitch 2.6 is Here for iOS Too! | Optimize Your Life | Scoop.it
Last Tuesday we launched Skitch 2.6 for Mac, and today we’re happy to announce that some of the biggest features are now available for iOS as well.
Lori Thayer's insight:

If you haven't tried Skitch yet, now is a great time. Use it to clip inspiration from a webste and then note right on the image what you are inspired by. 

Link Skitch to your Evernote account for later reference! 

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Will Having Groceries Delivered Optimize Your Life?

Will Having Groceries Delivered Optimize Your Life? | Optimize Your Life | Scoop.it
Will Having Groceries Delivered Optimize Your Life? By: Lori Thayer How much time do you spend grocery shopping during the month? Have you ever considered (Will Having Groceries Delivered Optimize Your Life?
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