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How to Control Anxiety, Depression & Stress - Online Mindfulness Therapy

How to Control Anxiety, Depression & Stress - Online Therapy Service via Skype. Visit: http://www.counselingtherapyonline.com. Online Therapy provides a very...
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How to Overcome Anxiety Without Medications

How to Overcome Anxiety Without Medications | Online Therapy | Scoop.it

How to Overcome Anxiety without Medications - Online Mindfulness Therapy - very effective for all anxiety disorders. Please contact me. (How to Overcome Anxiety Without Medications - Online Mindfulness Therapy.  Watch more videos about online therapy on my YouTube Channel: https://www.youtube.com/user/pdmstrong.

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Work-focused psychotherapy can help employees return to work sooner

Work-focused psychotherapy can help employees return to work sooner | Online Therapy | Scoop.it
Employees on sick leave with common mental health disorders such as depression and anxiety fully returned to work sooner when therapy deals with work-related problems and how to get back on the job, according to new research published by the...

Via Dimitris Agorastos
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3 Ways Mindfulness Develops Leaders | Wise Leader Group - Psychology in your hands

3 Ways Mindfulness Develops Leaders | Wise Leader Group - Psychology in your hands | Online Therapy | Scoop.it
Mindfulness enables leaders to manage and develop their thoughts, feelings and behaviour so that they can use them in a way that is appropriate for the situation. This can aid the development of leaders in 3 ways.

Via Wise Leader™
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Online Therapist - Talk to a Therapist Online via Skype - YouTube

ONLINE THERAPIST - TALK TO A THERAPIST ONLINE VIA SKYPE. Visit: http://www.counselingtherapyonline.com. Online Therapy is becoming increasingly popular these days. Watch more videos about online therapy on my YouTube Channel: https://www.youtube.com/user/pdmstrong

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Online Therapist for Social Anxiety & Agoraphobia - YouTube

ONLINE MINDFULNESS THERAPY FOR SOCIAL ANXIETY DISORDER AND AGORAPHOBIA VIA SKYPE.
Online Therapist's insight:

Visit: http://www.counselingtherapyonline.com. Watch more videos about online therapy on my YouTube Channel: https://www.youtube.com/user/pdmstrong

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Online Therapist for Building Self-Esteem & Confidence. Mindfulness Therapy Online. - YouTube

Online Therapist for Building Self-Esteem & Confidence. Mindfulness Therapy Online. - YouTube | Online Therapy | Scoop.it
Online therapy for building Self-esteem and self-confidence Talk to an online therapist to help you build self-esteem and self-confidence. The mindfulness th... (Online Therapist for Building Self-Esteem and Confidence.
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Visit: http://www.counselingtherapyonline.com.

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Coping with anxiety: Holistic treatment approach winning favor over medications - Greenville News

Coping with anxiety: Holistic treatment approach winning favor over medications
Greenville News
And the result is you feel anxious," he told The Greenville News.
Online Therapist's insight:

There are better alternatives for treating anxiety than drugs. Visit: http://www.counselingtherapyonline.com.

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How Meditation Helps You With Difficult Emotions

How Meditation Helps You With Difficult Emotions | Online Therapy | Scoop.it

"It’s hard to imagine life without fear. Its raw power can save lives. It can also paralyze us and invade every part of our life. Taming it and directing is one of life’s greatest challenges."


Via craig daniels
Online Therapist's insight:

The way we can tame our fear is by turning toward the emotion and embracing it in a much larger space of conscious awareness and compassion.

Visit: http://www.counselingtherapyonline.com.

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Ivon Prefontaine's curator insight, April 9, 12:34 PM

Meditation and mindfulness can help calm fears and address underlying reasons they exist. Several years, I was driving to a meeting I had been summoned to attend. I felt quite apprehensive, so I pulled over and asked my self what made me feel like that. It helped calm me and I went into the meeting in a better frame of mind. The reason I was apprehensive is I like to be in charge and I was not. Knowing this helped immensely and continues to be an effective understanding. Without meditation and mindfulness, I would not have gotten to this point.

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Can You Trust Online Therapy | Women's Health Magazine

Can You Trust Online Therapy | Women's Health Magazine | Online Therapy | Scoop.it
The Internet lets you shop, work, and even scope out guys from the comfort of your couch—but can it actually save you the trouble of going to a psychologist's office? Turns out, therapy that you receive online can be just as ...
Online Therapist's insight:

Online therapy is well-worth exploring. Make sure your prospective therapist answers all your questions and that you feel comfortable with his or her approach. It is also probably best to avoid services that ask for up-front payments. Visit: http://www.counselingtherapyonline.com.

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Online Therapist for Agoraphobia

Online Therapist for Agoraphobia | Online Therapy | Scoop.it
Now you can get help online via Skype for your agoraphobia and panic attacks from online therapist, Dr. Peter Strong. Email Today.
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Online Therapy - Online Mindfulness-based Psychotherapy for Anxiety

Online Therapy - Online Mindfulness-based Psychotherapy for Anxiety | Online Therapy | Scoop.it
Online Therapy - Online Mindfulness-based Psychotherapy for Anxiety is a very effective and convenient choice. Contact me to learn more.
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Mindful Eating: Resources for Mindfulness and Meditation

Mindful Eating: Resources for Mindfulness and Meditation | Online Therapy | Scoop.it
Can enjoying your food help improve your health? More and more studies are linking mindful eating with nutrition and health benefits.

Via craig daniels
Online Therapist's insight:

Bulimia and eating disorders arise when we try to use food to satisfy an inner emotional need, and of course that need cannot be filled by external means, only from bringing your True Self to your inner pain. This is a core theme in Mindfulness Therapy. Visit: http://www.counselingtherapyonline.com

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Online Therapist's comment, April 9, 10:38 AM
Mindfulness allows us to connect more fully with life, including the food we eat. This promotes well-being.
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Why I Need To Meditate, Starting Yesterday

Why I Need To Meditate, Starting Yesterday | Online Therapy | Scoop.it

"Despite the fact that I have no experience with a regular practice, I am aware of it’s benefits and as my quest to slow the train down grows, so does my commitment to incorporating meditation into my daily schedule."


Via craig daniels
Online Therapist's insight:

Mindfulness meditation can be very effective for managing emotional stress and anxiety. Visit http://www.counselingtherapyonline.com

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Ivon Prefontaine's curator insight, April 8, 8:37 PM

There are some concise points made about meditating in the article i.e. keep it simple. Based on this, meditation is something that is introduceable in schools.

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Individualized Internet-CBT Reduces Symptoms in Adults with Panic Attacks

Individualized Internet-CBT Reduces Symptoms in Adults with Panic Attacks | Online Therapy | Scoop.it

According to a recent study published in the Journal of Medical Internet Research, individually tailored, internet-based cognitive behavior therapy (iCBT) may help alleviate panic symptoms and comorbid anxiety and depression.


Via Dimitris Agorastos
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What is Mindful Leadership? | Wise Leader Group - Psychology in your hands

What is Mindful Leadership? | Wise Leader Group - Psychology in your hands | Online Therapy | Scoop.it
A definition of mindful leadership consisting of four mindful muscles.

Via Wise Leader™
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Online Therapy for Postnatal Depression

Online Therapy for Postnatal Depression | Online Therapy | Scoop.it
Talk to a Mindfulness Therapist Online via Skype to get Effective Help for Coping with Postnatal Depression. (Online Therapy for Postnatal Depression.
Online Therapist's insight:

Visit: http://www.counselingtherapyonline.com. Watch more videos about online therapy on my YouTube Channel: https://www.youtube.com/user/pdmstrong

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Online Therapy for Panic Attacks - How to Overcome Panic Anxiety Disorder - YouTube

ONLINE THERAPY FOR PANIC ATTACKS. Visit: Visit: http://www.counselingtherapyonline.com/online-therapy-panic-attacks/. Mindfulness-based Online Therapy for Pa...
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AGORAPHOBIA THERAPY ONLINE

AGORAPHOBIA THERAPY ONLINE | Online Therapy | Scoop.it
Effective Mindfulness-based Online Therapy via Skype for Agoraphobia & Social Phobia. Talk to a Therapist Online. Inquiries Welcome.
Online Therapist's insight:

Visit: http://www.counselingtherapyonline.com. Watch more videos about online therapy on my YouTube Channel: https://www.youtube.com/user/pdmstrong

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Online Therapy Video Chat Sessions - Online Therapist Chat via Skype - YouTube

CHAT WITH A THERAPIST ONLINE VIA SKYPE. Visit: http://www.counselingtherapyonline.com. TALK TO A THERAPIST VIA SKYPE. Watch more videos about online therapy on my YouTube Channel: https://www.youtube.com/user/pdmstrong.

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4 Reasons to Talk to a Therapist About Your Relationship - Health.com

4 Reasons to Talk to a Therapist About Your Relationship - Health.com | Online Therapy | Scoop.it
4 Reasons to Talk to a Therapist About Your Relationship
Health.com
Social anxiety can lead people to avoid social situations or online dating so that they're having trouble getting out there. A therapist can help overcome this.
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Mindfulness therapy, available online via Skype is one of the best approaches for overcoming social anxiety. Visit: http://www.counselingtherapyonline.com.

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How to Control Anxiety, Depression & Stress - Online Mindfulness Therapy

How to Control Anxiety, Depression & Stress - Online Therapy Service via Skype. Visit: http://www.counselingtherapyonline.com. Online Therapy provides a very...
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Online Treatment for Panic Attacks

Online Treatment for Panic Attacks | Online Therapy | Scoop.it

Online Treatment for Panic Attacks via Skype with Professional Mindfulness-based Therapist & Author Dr. Peter Strong. Inquiries Welcome. (Online Treatment for #ANXIETY & #PANIC ATTACKS - Talk to a therapist via Skype.   Watch more videos about online therapy on my YouTube Channel: https://www.youtube.com/user/pdmstrong.

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How to Overcome Anxiety - Online Mindfulness Therapy - YouTube

How to Overcome Anxiety - Online Mindfulness Therapy via Skype. Please Contact me to schedule a Skype session. Watch more videos about online therapy on my YouTube Channel: https://www.youtube.com/user/pdmstrong.

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AGORAPHOBIA THERAPY ONLINE

AGORAPHOBIA THERAPY ONLINE | Online Therapy | Scoop.it
Effective Mindfulness-based Online Therapy via Skype for Agoraphobia & Social Phobia. Talk to a Therapist Online. Inquiries Welcome. (Do you suffer from #AGORAPHOBIA? Try ONLINE THERAPY via Skype for effective help.
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Treating Chronic Pain With Meditation

Treating Chronic Pain With Meditation | Online Therapy | Scoop.it
In some cases, the holistic practice could replace narcotics. Integrating meditation into regular treatment could significantly cut healthcare costs.


"While narcotics can help patients considerably, many patients on opiates whom I have worked with feel they can’t function as well."


Via craig daniels
Online Therapist's insight:

Mindfulness meditation teaches us how to relate to physical pain without creating emotional pain, which is far more distressing.

Visit: http://www.counselingtherapyonline.com

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