Going to the gym may not be the most effective way to keep your weight at bay, a new study has found. In fact, taking a brisk walk could be more beneficial than partaking in other physical activities, the London School of Economics and Political Science said. Data on how much exercise people take was analysed from the annual Health Survery for England from 1999 to 2012 by Dr Grace Lordan. Examining a range of exercises including brisk walking, working out at the gym, swimming and running, Dr Lor
A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On the bright side, adding two minutes of walking each hour to your routine just might do the trick.
I recently found myself so tired of languages that my mind refused to even learn how to say "thank you" in another language. Has that ever happened to you?
Are you normal?
Have you failed as a polyglot?
In today's article, let's dive into this phenomenon called "language learning burnout". I've gone through several types of "burnout" in my life, and never ended up as a desolate burnt-out shell. Since "burnout" is a rubbish word, I'll be calling it "fatigue" in this article.
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.