OCD
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What is OCD? by Complex at Best

What is OCD? by Complex at Best | OCD | Scoop.it
A common question asked by OCD sufferers is "What is OCD?". Understanding OCD is important in learning about OCD to help gain back control of your life.
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Types of OCD: Covering the different types of OCD by Complex at Best

Types of OCD: Covering the different types of OCD by Complex at Best | OCD | Scoop.it
Generally speaking, there are four main types of OCD (Obsessive Compulsive Disorder), with plenty more sub types of the disorder. Usually, a persons OCD will fall into one of the following main types.
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A fine line between good and bad obsessions by Complex at Best

While learning to manage and control my OCD. In doing so, I have found that there is a fine line between good and bad obsessions.
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Accept that you have OCD by Complex at Best

Accept that you have OCD; and even more importantly, accept that OCD is not something that will just go away.
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Managing OCD: It's ok to feel sorry for yourself, but stop it! by Complex at Best

Managing OCD: It's ok to feel sorry for yourself, but stop it! by Complex at Best | OCD | Scoop.it
When managing OCD, when you have OCD, there will be times when you want to feel sorry for yourself. Know that you are entitled to do so.
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Celebrities with OCD: Being obsessive isn't all that bad by Complex at Best

Celebrities with OCD: Being obsessive isn't all that bad by Complex at Best | OCD | Scoop.it
If you suffer with OCD and have obsessive tendencies, you need to know it's not all that bad. To clarify this, look at celebrities with OCD.
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OCD and love is beautiful and heartbreaking by Complex at Best

When you put OCD and love together you get a beautiful and heartbreaking OCD love story. This video explains love and OCD perfectly.
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OCD exposure: The basics of OCD exposure therapy by Complex at Best

OCD exposure: The basics of OCD exposure therapy by Complex at Best | OCD | Scoop.it
Put simply, OCD exposure therapy is a method of introducing yourself to your (often perceived) fears. Learn the basics exposure therapy for OCD here.
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Managing OCD: Stop wondering why! by Complex at Best

When I started learning the concepts behind managing OCD, one of the first lessons I learnt was to stop wondering why I have it. You should too.
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Thrive on life: What is anxiety? by Complex at Best

Thrive on life: What is anxiety? by Complex at Best | OCD | Scoop.it
The word anxiety is thrown around in the medical world a lot; with medication being handed out by doctors like sweets from a shop. But what is Anxiety?
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How many people have OCD? by Complex at Best

How many people have OCD? by Complex at Best | OCD | Scoop.it
How many people have OCD? Over 100 million people suffer with Obsessive Compulsive Disorder, yearly.
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Does OCD cause depression? by Complex at Best

Does OCD cause depression? That's actually a really good question. The simple answer is yes, OCD drives depression and there are many reasons as to why.
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Celebs have OCD too: Katy Perry talks about her OCD by Complex at Best

Katy Perry talks about her OCD in the latest UK edition of ELLE magazine, I for one would like to thank her for her openness.
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Managing OCD: Rely only on yourself by Complex at Best

Managing OCD: Rely only on yourself by Complex at Best | OCD | Scoop.it
When managing OCD it is important not to rely on any tangible "tool" that can be taken away from you.
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Managing OCD: The basics on how to treat OCD by Complex at Best

Managing OCD: The basics on how to treat OCD by Complex at Best | OCD | Scoop.it
Want to know how to treat OCD? Here I cover OCD treatments for managing OCD, including medication (SSRIs), therapy for OCD, and thriving on life.
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Thrive on life: Getting perspective by Complex at Best

Thrive on life: Getting perspective by Complex at Best | OCD | Scoop.it
Taking a step back and getting perspective helps to significantly lower stress and anxiety levels. Learn to gain persective and you can thrive on life.
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Thrive on life: Reduce stress with exercise by Complex at Best

Thrive on life: Reduce stress with exercise by Complex at Best | OCD | Scoop.it
You can reduce stress with exercise, and it works. It does require effort on your part but you get instant results, so you have no excuses!
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I have special powers, I have Opened Closed Doors by Complex at Best

Coming soon, the e-book that will change the way you understand Obsessive Compulsive Disorder, the way you manage your OCD and the way you help yourself.
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OCD exposure: Start small and build up by Complex at Best

OCD exposure: Start small and build up by Complex at Best | OCD | Scoop.it
Absolutely any OCD exposure is a good exposure and going through with an exposure should be looked at as a significant achievement on your part.
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Complex at Best - OCD, anxiety and stress self-help

Need help with OCD? Stress? Anxiety? It's time you started thriving on life! OCD self help information at your fingertips.
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