Childhood obesity has reached epidemic levels in developed countries. Twenty five percent of children in the US are overweight and 11% are obese. Overweight and obesity in childhood are known to have significant impact on both physical and psychological health. The mechanism of obesity development is not fully understood and it is believed to be a disorder with multiple causes. Environmental factors, lifestyle preferences, and cultural environment play pivotal roles in the rising prevalence of obesity worldwide. In general, overweight and obesity are assumed to be the results of an increase in caloric and fat intake. On the other hand, there are supporting evidence that excessive sugar intake by soft drink, increased portion size, and steady decline in physical activity have been playing major roles in the rising rates of obesity all around the world. Consequently, both over-consumption of calories and reduced physical activity are involved in childhood obesity.
Physical activity and movement are critical components to obesity prevention. Yet, the large majority or our children do not achieve the recommended 60 minutes of moderate-to-vigorous activity each day.
There are many disadvantages of fast food including potential heart, liver or weight issues that can permanently damage your health. Doctors will often recommend that their patients avoid fast food to maintain an ideal weight and energy level.
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