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Nutritious Healthy Eating
Stay healthy by being mindful of what you eat
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11 Cravings-Crushing Foods

11 Cravings-Crushing Foods | Nutritious Healthy Eating | Scoop.it
Hunger will be a think of the past when you start working these hunger-suppressing foods into the mix.
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25 Reasons to Host a Vegan Thanksgiving This Year! + Recipes

25 Reasons to Host a Vegan Thanksgiving This Year! + Recipes | Nutritious Healthy Eating | Scoop.it
25 Reasons to Host a Vegan Thanksgiving This Year
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Here's Why Nutritional Yeast Is The Magical Ingredient You Didn't Know You Needed

Here's Why Nutritional Yeast Is The Magical Ingredient You Didn't Know You Needed | Nutritious Healthy Eating | Scoop.it
What if we told you that you could eat cheese without any dairy?...
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Trying to Change the Way You Eat? 10 Staples That Make Clean, Healthy Vegan Eating a Breeze

Trying to Change the Way You Eat? 10 Staples That Make Clean, Healthy Vegan Eating a Breeze | Nutritious Healthy Eating | Scoop.it
Not sure how to stock your vegan pantry? We've got some simple tips to help you stock it with style! Here's what you need in your pantry for easy, plant-based meal success!
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Take Your Time: Mindful Eating - Huffington Post

Take Your Time: Mindful Eating - Huffington Post | Nutritious Healthy Eating | Scoop.it
Essentially, mindfulness in eating is about looking inward and outward in your relationship with food.
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6 misconceptions about nutrition and healthy eating

6 misconceptions about nutrition and healthy eating | Nutritious Healthy Eating | Scoop.it
These days, it’s hard to wade through what’s fact and what’s fiction when it comes to nutritional advice and what you should be eating.
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Mayo By Any Other Name: Bill Gates-Backed Startup Sued Over Sandwich Spread

Mayo By Any Other Name: Bill Gates-Backed Startup Sued Over Sandwich Spread | Nutritious Healthy Eating | Scoop.it
Unilever is suing San Francisco food tech startup Hampton Creek Foods, alleging that one of its products does not fit the true definition of mayonnaise.
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Natural Plant-Based Foods to Boost Your Immune System!

Natural Plant-Based Foods to Boost Your Immune System! | Nutritious Healthy Eating | Scoop.it
Medications aren’t always the best way to keep the cold away; take a look at these amazing healthy plant-based foods that boost immune function naturally!
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Foods You Don’t Have to Buy Organic | Health Digezt

Foods You Don’t Have to Buy Organic | Health Digezt | Nutritious Healthy Eating | Scoop.it
Organic food is growing more popular in the U.S., and for good reason. It's better for the environment and less likely to contain pesticide residue than
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Vegan Sugar

Vegan Sugar | Nutritious Healthy Eating | Scoop.it
Should vegans avoid sugar? Here is everything you need to know about this complex topic.
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Healthy Fall Foods You Should Be Putting In Your Grocery Cart NOW!

Healthy Fall Foods You Should Be Putting In Your Grocery Cart NOW! | Nutritious Healthy Eating | Scoop.it
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CraveMate's curator insight, October 23, 7:56 AM

Shop seasonally! #eathealthy #nutrition

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Top Vegan Foods That Build Lean Muscle

Top Vegan Foods That Build Lean Muscle | Nutritious Healthy Eating | Scoop.it
With these options in your diet, you won’t only help build lean muscle mass, but you’ll also protect the planet, reduce inflammation, and enhance your heart health too.
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Toss Those Take-Out Menus: New Study Says Cooking Makes us Healthier | Civil Eats

Toss Those Take-Out Menus: New Study Says Cooking Makes us Healthier | Civil Eats | Nutritious Healthy Eating | Scoop.it
There is a great deal of anecdotal evidence to suggest that cooking at home is better for our health. It’s also well known that eating convenience food is associated with poorer nutrition, obesity, and other metabolic diseases. Food experts, ranging from NYU professor Marion Nestle to author Michael Pollan and New York Times columnist Mark... Read More
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5 Vegan, Allergen-Free Sources of Protein

5 Vegan, Allergen-Free Sources of Protein | Nutritious Healthy Eating | Scoop.it
Eating an allergen-free and vegan diet combined can pose challenges to get enough protein. However, protein if found in a variety of plant-based allergen-free options. Give these top five choices a try!
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The 8 Healthy Foods You Should Eat Every Day

The 8 Healthy Foods You Should Eat Every Day | Nutritious Healthy Eating | Scoop.it
These healthy foods are packed with nutrients and can easily be added to your diet. From the powerful antioxidants found in blueberries to the plant based omega-3 fatty acids found in spinach, these foods promise better sex, a clearer head and a longer life. Read more here.
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Want to Save the World? Consider These Facts When You Eat

Want to Save the World? Consider These Facts When You Eat | Nutritious Healthy Eating | Scoop.it
Do you ever wish you could save the world? Well, we can certainly attest to telling people we were going to save the world when we grew up when we...
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Recipes for Health: Beans for Your Thanksgiving Table

Recipes for Health: Beans for Your Thanksgiving Table | Nutritious Healthy Eating | Scoop.it
If you haven’t started thinking about vegetarian main dishes for Thanksgiving, now is the time.
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How to Veganize Your Favorite Familiar Dishes

How to Veganize Your Favorite Familiar Dishes | Nutritious Healthy Eating | Scoop.it
Missing comfort food? You need these helpful tips for how to veganize any plant-based recipe to make them taste like your old favorites. Plus, we even have a recipe to show you just how to do that!
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How a national food policy could save millions of American lives

How a national food policy could save millions of American lives | Nutritious Healthy Eating | Scoop.it
A comprehensive plan would protect health, farmers and the environment.
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It’s Alive! 5 Living Foods to Pump Your Body With Raw Vegan Protein

It’s Alive! 5 Living Foods to Pump Your Body With Raw Vegan Protein | Nutritious Healthy Eating | Scoop.it
Raw, living sources of protein are waiting to pump your body up with healthy nutrients. Learn which five, alive sources of protein are some of the best of the bunch!
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Who Needs Dairy When You Can Make Healthier Ice Cream With These Clean Foods?

Who Needs Dairy When You Can Make Healthier Ice Cream With These Clean Foods? | Nutritious Healthy Eating | Scoop.it
There’s no cow’s milk or dairy cream needed to create delicious frozen desserts like ice cream. Check out these awesome alternative ingredients that taste better and are much better for you!
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So You Think Eating Vegan All Day is Tough? These 5 Tips Will Change That

So You Think Eating Vegan All Day is Tough? These 5 Tips Will Change That | Nutritious Healthy Eating | Scoop.it
Eating plant-based is truly so easy, and you actually have more variety from plant-based foods than you do from animal-based foods. Here are some tips for eating plant-based all day.
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Your Starbucks Chai Latte Has More Sugar Than A Snickers Bar

Your Starbucks Chai Latte Has More Sugar Than A Snickers Bar | Nutritious Healthy Eating | Scoop.it
Like drinking candy from a paper cup....
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