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Nutrition Fact Sheet: Quinoa | GSP Rushfit

Nutrition Fact Sheet: Quinoa | GSP Rushfit | Nutrition Today | Scoop.it
Benefits of Quinoa in the Performance Diet (RT @GSPRUSHFIT: Nutrition facts about Quinoa! Do you know the benefits of this versatile superfood? Don't miss out, read and RT!
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The Cost of Drinking: 10 Extra Pounds of Fat a Year?

The Cost of Drinking: 10 Extra Pounds of Fat a Year? | Nutrition Today | Scoop.it
If you’re trying to shed extra fat, alcohol calories can add up. (“@EdGarcia3: The Cost of Drinking: 10 Extra Pounds of Fat a Year?
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What Would Batman Eat?

What Would Batman Eat? | Nutrition Today | Scoop.it
A recent study discovered that if you ask kids to choose between apple slices or French fries with their lunch, and you ask them "What would Batman eat?" they will choose the apple slices over the fries.
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Are wheat and other grains really anathema to healthy eating? | Health | Life | National Post

Are wheat and other grains really anathema to healthy eating? | Health | Life | National Post | Nutrition Today | Scoop.it
Are grains a nutritional enemy? According to one increasingly popular line of thinking, grain-based foods trigger undesirable blood sugar fluctuations (Are wheat and other grains really anathema to healthy eating?
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Fizzy Fallout: A Breakup Note to Diet Coke

A Farewell to Diet Coke: When heartache becomes heartbreak (Fizzy Fallout: A Breakup Note to Diet Coke http://t.co/c8UGO9i0 @NoVADining...)...
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Diet Tips for Losing Belly Fat | Lawrence Reaves

Diet Tips for Losing Belly Fat | Lawrence Reaves | Nutrition Today | Scoop.it
Too much fat anywhere is troublesome, but research emerging in recent years has discovered that the fat in your abdomen presents unique dangers not associated (Diet Tips for Losing Belly Fat http://t.co/5boZTBit...)...
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Pros & Cons: The Martha's Vineyard Diet | Care2 Healthy Living

Pros & Cons: The Martha's Vineyard Diet | Care2 Healthy Living | Nutrition Today | Scoop.it
Need a quick tip on the pros and cons of the Martha's Vinyard Diet? Watch this to find out the diet's tricks!
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Antioxidants may help fight depression - Food Consumer

Antioxidants may help fight depression - Food Consumer | Nutrition Today | Scoop.it
Antioxidants may help fight depressionFood ConsumerSunday Nov 25, 2012 (foodconsumer.org) -- Eating antioxidant rich fruit and vegetables but not taking antioxidant supplements may help prevent depression, according to a study recently published in...
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10 Fitness & Nutrition Gadgets to Give (& Receive!) {Guest}

10 Fitness & Nutrition Gadgets to Give (& Receive!) {Guest} | Nutrition Today | Scoop.it
Wish & Whimsy is pleased to feature Fitfluential Ambassador and healthy living blogger, Tamara Grand. Follow her blog at Fit Knit Chick. Tamara Grand BIO: Tamara lives in beautiful British Colu...
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5 foods that may make you happier - Omaha World-Herald

5 foods that may make you happier - Omaha World-Herald | Nutrition Today | Scoop.it
5 foods that may make you happierOmaha World-HeraldFree radicals are pesky molecules that can cause damage to your cells, either by “breaking into” the outer protective layer or by “stealing” from other healthy cells.
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Eye Diseases on the Rise—7 Nutrients (and Supplements) for Eye Health

Eye Diseases on the Rise—7 Nutrients (and Supplements) for Eye Health | Nutrition Today | Scoop.it
Research has discovered seven key nutrients for lasting eye health.
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Thinking about Thanksgiving: Healthy Eating Tips - Patch.com

Thinking about Thanksgiving: Healthy Eating Tips - Patch.com | Nutrition Today | Scoop.it
EsquireThinking about Thanksgiving: Healthy Eating TipsPatch.comWith Thanksgiving drawing close, you are hopefully thinking about your menu and preparing your grocery list.
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The Weight-Loss Nutrient You'll Still Not Eating Enough Of - Shape Magazine (blog)

The Weight-Loss Nutrient You'll Still Not Eating Enough Of - Shape Magazine (blog) | Nutrition Today | Scoop.it
Shape Magazine (blog)The Weight-Loss Nutrient You'll Still Not Eating Enough OfShape Magazine (blog)The U.S.
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7 Surprisingly High Fiber Foods

7 Surprisingly High Fiber Foods | Nutrition Today | Scoop.it
High fiber foods are not only important for digestive health -- they can also help to maintain weight, lower cholesterol, reduce risk of heart disease and diabetes, prevent colon cancer and more.
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Countries that love their high fructose corn syrup getting slammed by diabetes

Countries that love their high fructose corn syrup getting slammed by diabetes | Nutrition Today | Scoop.it
Check those ingredients, many foods have high fructose corn syrup as additives -- no bueno!
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Feel-Better Foods: Boost Mood With a Healthy Diet - Everyday Health

Feel-Better Foods: Boost Mood With a Healthy Diet - Everyday Health | Nutrition Today | Scoop.it
Certain foods have been shown to help boost mood. Learn how to create a healthy diet that will help you feel better and keep emotions in check. (Down in the dumps in the middle of the week?
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New drink for weight loss, diabetes - The Times of India

New drink for weight loss, diabetes - The Times of India | Nutrition Today | Scoop.it
Researchers have come up with a new drink that could not only help you lose weight, but could also treat epilepsy, diabetes and possibly even Alzheimer’s, it has been revealed.
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Healthy Balanced Diet Tips

Healthy Balanced Diet Tips | Nutrition Today | Scoop.it
Healthy Balanced Diet Tips: Eating a healthy, balanced diet is an important part of maintaining good health, and may help you feel your very best.
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The Top Eleven Anti-Inflammatory Foods and a Diet Plan from Dr. Andrew Weil - eMaxHealth

The Top Eleven Anti-Inflammatory Foods and a Diet Plan from Dr. Andrew Weil - eMaxHealth | Nutrition Today | Scoop.it
eMaxHealthThe Top Eleven Anti-Inflammatory Foods and a Diet Plan from Dr. Andrew WeileMaxHealthInflammation, as a bodily process, is not entirely a bad thing.
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The Two Worst Foods in the World

The Two Worst Foods in the World | Nutrition Today | Scoop.it
Drop these two “foods” from your diet and the guardian angels of your health and well-being will be sending you a heartfelt “thank you!
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Portion Size Plate | Recommended Serving Sizes for Portion Control

Portion Size Plate | Recommended Serving Sizes for Portion Control | Nutrition Today | Scoop.it
The WebMD Portion Size Plate helps gauge the amount of food in a single serving to help you with portion control.
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7 Holiday Foods to Avoid - ABC News

7 Holiday Foods to Avoid - ABC News | Nutrition Today | Scoop.it
7 Holiday Foods to AvoidABC NewsEven if it's tough to prove the Calorie Control Council's claim that average Americans gorge themselves to the tune of 4,500 calories on Thanksgiving Day, no one can deny that it's a holiday on which most people...
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Families struggle to eat healthily amid rising food bills and shrinking budgets

Families struggle to eat healthily amid rising food bills and shrinking budgets | Nutrition Today | Scoop.it
As more people are unable to afford food, experts are warning that Britain's nutritional recession is going to get worse (RT @utterlyscrummy: Families struggle to eat healthily amid rising food bills and shrinking budgets
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VIDEO: Celebrity Iron Chef Talks Nutrition with Port Chester Kids - Patch.com

VIDEO: Celebrity Iron Chef Talks Nutrition with Port Chester Kids - Patch.com | Nutrition Today | Scoop.it
VIDEO: Celebrity Iron Chef Talks Nutrition with Port Chester KidsPatch.comStar of the Food Network's Iron Chef Cat Cora visited Port Chester's JFK Magnet Elementary School to teach kids about nutrition and her non-profit Chefs for Humanity on...
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Recipe for Healthy Gluten-Free Diet: 5 Tips for Perfect Smoothies & Berry Lemondae

Recipe for Healthy Gluten-Free Diet: 5 Tips for Perfect Smoothies & Berry Lemondae | Nutrition Today | Scoop.it
Learn how to make perfect & healthy smoothies and choose from tried-and-true smoothie recipes. (5 tips for the perfect smoothie!
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