Nutrition Today
12.6K views | +0 today
Follow
Nutrition Today
Impacting Your Life!  
Your new post is loading...
Your new post is loading...
Scooped by Demarcio Washington
Scoop.it!

5 herbs that help you detox naturally

5 herbs that help you detox naturally | Nutrition Today | Scoop.it
There are several herbs that can aid the detox process. Here are the top five
more...
No comment yet.
Rescooped by Demarcio Washington from Healthy Kitchen
Scoop.it!

Japanese Recipe for Juice That Beats All Seasonal Diseases

Japanese Recipe for Juice That Beats All Seasonal Diseases | Nutrition Today | Scoop.it
The drink that is called "17 per day" is your best winter protector from flu, colds and low immunity!

Via Zana Cogelja
more...
Zana Cogelja's curator insight, March 5, 2015 10:29 AM

Why should you drink this juice?

Because it contains vitamins A, B, B1, B2, B3, B6, C, E and K. It contains beta-carotene, calcium, iron, magnesium, zinc, selenium, sodium, phosphorus, potassium, sulfur, copper, chrome and boron. And also, because this recipe comes from a country that has the highest number of oldest people in the world!

Scooped by Demarcio Washington
Scoop.it!

31 Healthy Breakfast Recipes That Will Promote Weight Loss All Month Long

31 Healthy Breakfast Recipes That Will Promote Weight Loss All Month Long | Nutrition Today | Scoop.it
Time to kick your boring breakfast routine to the curb.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

The 5 Best, and 5 Worst, Sweeteners to Have in Your Kitchen | Rodale News

The 5 Best, and 5 Worst, Sweeteners to Have in Your Kitchen | Rodale News | Nutrition Today | Scoop.it
Learn the bitter truth about some 'natural' sweeteners.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

How Healthy Eating Can Turn Into an Eating Disorder - POPSUGAR

How Healthy Eating Can Turn Into an Eating Disorder - POPSUGAR | Nutrition Today | Scoop.it
One writer's battle with the eating disorder orthorexiasheds light on the question: "Is there such a thing as eating too healthy?" Our friends at Shape share the story with us here.
Easter dinner was my downfall.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Surprises in Proposed New Dietary Guidelines - WebMD

Surprises in Proposed New Dietary Guidelines - WebMD | Nutrition Today | Scoop.it
Eggs are no longer bad guys. Coffee with those eggs? Go ahead, have a cup, maybe even three. Those are among the latest recommendations an expert advisory panel has made for the upcoming
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Top 6 High Fat Foods You Should Be Eating

Top 6 High Fat Foods You Should Be Eating | Nutrition Today | Scoop.it
Photo credit: bigstock.comTake a walk down any aisle in any supermarket and you will be bombarded with “low fat” and “no fat” choices. This low fat diet craze has only succeeded in making Americans fatter than ever before.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

20 Foods You Should Always Have in Your Kitchen

20 Foods You Should Always Have in Your Kitchen | Nutrition Today | Scoop.it
Cooking healthy meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Want to Sleep Better? Eat This One Food!

Want to Sleep Better? Eat This One Food! | Nutrition Today | Scoop.it
Do you have problems falling asleep or staying asleep? Well, you are certainly not alone. The National Sleep Foundation says that more than 30 million Americans suffer from some type of sleep disorder or sleep deficit.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Calorie Counting, Stigma Prevent Kids And Teens From Picking Healthy Foods ... - Medical Daily

Calorie Counting, Stigma Prevent Kids And Teens From Picking Healthy Foods ... - Medical Daily | Nutrition Today | Scoop.it
Science suggests new ways to encourage healthy eating among children and teens.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Ask the Diet Doctor: Are Plants or Meat Better Sources of Iron? - Shape Magazine

Ask the Diet Doctor: Are Plants or Meat Better Sources of Iron? - Shape Magazine | Nutrition Today | Scoop.it
You probably spend most of your time thinking about protein, fat, and carbs, but there's another nutrient that needs your attention: iron. Approximately seven percent of adult Americans are iron
more...
No comment yet.
Rescooped by Demarcio Washington from TODAYS HEALTH
Scoop.it!

Coffee linked to 'cleaner' arteries

Coffee linked to 'cleaner' arteries | Nutrition Today | Scoop.it
Drinking a few cups of coffee a day may help people avoid clogged arteries - a known risk factor for heart disease - South Korean researchers believe.

Via Wildcat2030, Shyam Kumar Chaturvedi
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

The 50 Healthiest Foods of All Time

The 50 Healthiest Foods of All Time | Nutrition Today | Scoop.it
Here's the food guide to end all food guides: the foods you should be eating now
more...
No comment yet.
Rescooped by Demarcio Washington from Eat Healthy
Scoop.it!

10 Breakfast Smoothies That Will Help You Lose Weight

10 Breakfast Smoothies That Will Help You Lose Weight | Nutrition Today | Scoop.it
If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept weight-loss secret; the blended beverage offers you tons of nutrition as well as protein and fiber to help keep you full until

Via Angel Yo
more...
No comment yet.
Rescooped by Demarcio Washington from Homeopathy
Scoop.it!

How to Use Homeopathy | National Center for Homeopathy

How to Use Homeopathy | National Center for Homeopathy | Nutrition Today | Scoop.it

~ via @NCHHomeopathy ~

 

Download a printable version of the 'How to Use Homeopathy' infographic seen below.


Via DebbyBruck
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

6 Easy, Healthy Meals You Can Make in a Mason Jar

6 Easy, Healthy Meals You Can Make in a Mason Jar | Nutrition Today | Scoop.it
You can now retire the rest of your kitchen tools.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

20 Healthiest Nuts Around The World That Can Improve Life

20 Healthiest Nuts Around The World That Can Improve Life | Nutrition Today | Scoop.it
Nuts are healthiest foods that are packed with rich source of nutrients. It provides benefits to heart, brain, protect from cancer and other diseases, etc.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Against the Science, Meat Pushes Back into U.S. Diet (Op-Ed) - Live Science

Against the Science, Meat Pushes Back into U.S. Diet (Op-Ed) - Live Science | Nutrition Today | Scoop.it
Meat is on the menu, but should it be?
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Meatless Monday: Start National Nutrition Month with a Visit from the Veggie ... - Huffington Post

Meatless Monday: Start National Nutrition Month with a Visit from the Veggie ... - Huffington Post | Nutrition Today | Scoop.it
March is National Nutrition Month, and we're kicking it off with a visit from the queen -- the Veggie Queen, Jill Nussinow.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

6 Hot, Healthy Drinks to Warm You This Winter

6 Hot, Healthy Drinks to Warm You This Winter | Nutrition Today | Scoop.it
We rounded up 6 healthy hot drink recipes to keep you warm and cozy during the bitter winter months.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Food, Our Diet And Politics: KCBS In Depth With Dr. Marion Nestle - CBS Local

Food, Our Diet And Politics: KCBS In Depth With Dr. Marion Nestle - CBS Local | Nutrition Today | Scoop.it
Dr. Marion Nestle, a former nutrition senior advisor for the U.S. Department of Health, discusses the new dietary guidelines recommended to the government and how the food industry's interests could conflate things.
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

Hungry Girl: Behind the Gluten-Free Diet Trend - PEOPLE Great Ideas

Hungry Girl: Behind the Gluten-Free Diet Trend - PEOPLE Great Ideas | Nutrition Today | Scoop.it
Jeff Coolidge/Getty; Courtesy Hungry Girl Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the aut...
more...
No comment yet.
Rescooped by Demarcio Washington from Medical weight loss program New Jersey
Scoop.it!

3 Reasons Why Junk Food is so Addicting

3 Reasons Why Junk Food is so Addicting | Nutrition Today | Scoop.it
One of the hardest things about starting a new weight loss program is trying to break the junk food addiction. Have you ever quit a diet program early

Via mdslim
more...
No comment yet.
Rescooped by Demarcio Washington from Food issues
Scoop.it!

Distorting Nutrition Facts To Generate Buzz

Distorting Nutrition Facts To Generate Buzz | Nutrition Today | Scoop.it
In mid-February, the government released a scientific report that will shape its 2015 Dietary Guidelines for Americans. Think of it as America's basic nutrition policy. Most people who read the report would have viewed it as a snore; not much has changed.

Yes, the report lifted the longstanding advice to limit cholesterol in foods. That boils down to dropping advice to limit egg yolks.Liver is high in cholesterol, but rarely eaten. Shrimp is high in cholesterol, but so low in saturated fat -- the prime driver of high blood cholesterol -- that its cholesterol hardly matters.

Via Cathryn Wellner
more...
Eric Larson's curator insight, March 6, 2015 10:45 AM

Normal!!! Changing facts!!!