Nutrition Today
Follow
Find
6.2K views | +3 today
 
Rescooped by Demarcio Washington from Vida saludable
onto Nutrition Today
Scoop.it!

Que tipos de huevos existen - Canal Hogar MAPFRE

Que tipos de huevos existen - Canal Hogar MAPFRE | Nutrition Today | Scoop.it
Existen diferentes clases de huevos teniendo en cuenta su tamaño, su categoria, el color y el tipo. Sobre todo influye la clase de gallina y la...

Via Pepi Cobos Brenes
more...
No comment yet.
Nutrition Today
Impacting Your Life!  
Your new post is loading...
Your new post is loading...
Rescooped by Demarcio Washington from The Basic Life
Scoop.it!

8 Tips To Stay Healthy When You're Crazy Busy

8 Tips To Stay Healthy When You're Crazy Busy | Nutrition Today | Scoop.it
I've been an adult college student for the last four years, so I know what it's like to be a responsible adult student trying to keep up with kids half her age while staying healthy at the same

Via H2O Alkalizer
more...
H2O Alkalizer's curator insight, September 12, 7:33 AM

So, how can a person succeed at school, balance family life, work life, and still stay healthy?

Rescooped by Demarcio Washington from Men's Health And What Ever
Scoop.it!

Mystery virus EV-D68 exploding among vaccinated children; U.S. medical system clueless without a vaccine

Mystery virus EV-D68 exploding among vaccinated children; U.S. medical system clueless without a vaccine | Nutrition Today | Scoop.it
Mystery virus EV-D68 exploding among vaccinated children; U.S. medical system clueless without a vaccine

Via Ellen Diane, Ray Brown
more...
Ellen Diane's curator insight, September 9, 4:09 AM

very frightening

Rescooped by Demarcio Washington from The Basic Life
Scoop.it!

Does Organic Make Food Better For You?

Does Organic Make Food Better For You? | Nutrition Today | Scoop.it
A new study shows that organically-grown produce has a higher nutritional value than conventionally-grown produce. (Does #Organic Make Food Better For You?

Via RobKellerMD, H2O Alkalizer
more...
H2O Alkalizer's curator insight, September 10, 6:37 AM

"Organic crops contain an average of 17 percent more antioxidants than conventionally grown crops."

Scooped by Demarcio Washington
Scoop.it!

10 foods for happiness

10 foods for happiness | Nutrition Today | Scoop.it
The modern American diet isn't exactly happy-making, more studies are finding. Here are 10 foods that deliver real Happy Meals.
more...
No comment yet.
Rescooped by Demarcio Washington from Food issues
Scoop.it!

7 Reasons To Love the Beetroot

7 Reasons To Love the Beetroot | Nutrition Today | Scoop.it
It is not only delicious, but the beetroot is storage of healthy nutrient as well. Take a couple of slices of beetroot with some olive oil and garlic and your immune system will be able to fight against all harmful microorganisms.

Via Cathryn Wellner
more...
Cathryn Wellner's curator insight, September 10, 9:15 AM

This is the time of year when beetroot is on offer at the farmers' market, and flavors are at their peak. But this humble vegetable also stores well and is available throughout the year. 

Montebello Kitchens's curator insight, September 11, 7:53 AM

Visit your local farmer's market.  These babies are flying off the shelf.  Great with Montebello Kitchens chia dressings.

H2O Alkalizer's curator insight, September 13, 6:50 AM

What's your favorite way to eat beets?

Rescooped by Demarcio Washington from Food issues
Scoop.it!

The Million Dollar Question: Can Washing Conventional Produce Make It As Pure As Organic?

The Million Dollar Question: Can Washing Conventional Produce Make It As Pure As Organic? | Nutrition Today | Scoop.it
If you wash conventional fruits and vegetables can you clean the pesticide residue to make as pure as expensive organic organics fruit wash

Via Cathryn Wellner
more...
Cathryn Wellner's curator insight, August 30, 7:48 PM

Interesting - thanks for the advice

Jason & ChoyLeng's curator insight, September 4, 12:48 AM

Washing and peeling conventional produce may not remove its pesticide residues...

H2O Alkalizer's curator insight, September 7, 7:49 AM

Is it possible to remove all pesticide from produce?

Rescooped by Demarcio Washington from Dangers of sugar consumption
Scoop.it!

Research Reveals How Sugar CAUSES Cancer

Research Reveals How Sugar CAUSES Cancer | Nutrition Today | Scoop.it
For years the medical community has side stepped the issue of sugar and cancer. Look at the menu of any hospital today and you'll see the problem. Now, a new study shows that sugar not only feeds cancer, but can cause it.

Via Sandi Cornez
more...
Sandi Cornez's curator insight, August 31, 10:27 AM

You'd have to be hiding under a rock not to know that sugar is a major toxin for your body and health. A new study shows that sugar indeed feeds cancer and can cause it.

 

Did you know that's it's not only the known sugar you consume, but the hidden sugars in foods like bread, pastries, tomato sauce, ketchup, salad dressings, grains like rice, and the sugars in processed foods that are part of this sugar/carbohydrate problem?

 

Read this well written detailed article to learn How Sugar Causes Cancer. Then make a pro-active choice to limit or avoid sugar from the foods you eat. Your health matters. Make wise choices.

 

This www.scoop.it/t/dangers-of-sugar-consumption site is being curated by Sandi Cornez. Follow Sandi for healthy food/water tips @http://www.facebook.com/wisdomfromthewell ;

H2O Alkalizer's curator insight, September 7, 7:51 AM
"Hidden Sugar, Crouching Cancer"
Rescooped by Demarcio Washington from Vegetarian and Vegan
Scoop.it!

Make the most of summer sweet corn with these 10 vegetarian recipes - Treehugger

Make the most of summer sweet corn with these 10 vegetarian recipes - Treehugger | Nutrition Today | Scoop.it
Treehugger
Make the most of summer sweet corn with these 10 vegetarian recipes
Treehugger
In North America, corn is in season all summer long and into the early fall.

Via Marty Roddy
more...
No comment yet.
Rescooped by Demarcio Washington from Nutrition Dos and Don'ts
Scoop.it!

Chemicals in Your Food - What You Don't Know Will Harm You | Fooducate

Chemicals in Your Food - What You Don't Know Will Harm You | Fooducate | Nutrition Today | Scoop.it
The FDA has been petitioned by consumer advocacy groups many times over the years, but it seems that it doesn't have the will or the power to protect us.

Via Cathryn Wellner, Alan Yoshioka, askdrmaxwell
more...
Benkirane Nabil's comment, August 30, 12:19 PM
very nice l like it's
askdrmaxwell's curator insight, September 1, 11:23 AM

Minimize your exposure to harmful chemicals in food by making whole food the bulk of your diet.  

Rescooped by Demarcio Washington from zestful living
Scoop.it!

Six Everyday Food Products You May Not Know Contain GMOs

Six Everyday Food Products You May Not Know Contain GMOs | Nutrition Today | Scoop.it
One of the most difficult problems posed by GMOs is their stealthiness, which is to [...]

Via Sandi Cornez
more...
Sandi Cornez's curator insight, September 1, 9:47 PM

Genetically Modified Organisms (GMOs) are everywhere in the news today. Big Ag and other chemical biotech companies have been creating GMOs for years now.  So for the uninitiated who still haven't heard or just don't know, here's the skinny on GMOs. GMOs are engineered in a laboratory, not in nature. A gene from one species is inserted into a completely different species. This is unnatural. Genetically engineered corn has been engineered in a laboratory to produce pesticides in its own tissue. GMO corn is regulated by the EPA and sold as an insecticide, but not labeled.. Wouldn't you want to know if you were eating an insecticide?

 

Many of the products you may have used for years have different ingredients today and many of them contain GMOs. There's no rationale for having GMOs in food.

 

Here's Six Everyday Foods You May Not Know Contain GMOs by  AltHealthWorks.

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for healthy food/water tips @http://www.facebook.com/wisdomfromthewell ;

Rescooped by Demarcio Washington from General Health News
Scoop.it!

Top 7 Tips For Healthy Eating On A Budget

Top 7 Tips For Healthy Eating On A Budget | Nutrition Today | Scoop.it
(Healthcastle.com) Healthy eating can put a major drain on the wallet if you're not careful. It is the best investment you'll ever make, but that doesn't mean you can't try and keep it

Via Sassy Millar
more...
No comment yet.
Scooped by Demarcio Washington
Scoop.it!

20 Healthiest Foods on Earth

20 Healthiest Foods on Earth | Nutrition Today | Scoop.it
Here are 20 foods that offer the most benefits pound for pound than any other foods on the planet. They not only show up on our massive list of Superfoods they also make it onto plenty of top tens across the Internet, and several have long been known to provide plenty of nutrients and good...
more...
askdrmaxwell's curator insight, September 1, 11:28 AM

A comprehensive list of 20 healthy foods, including a breakdown of nutritional content. 

H2O Alkalizer's curator insight, September 2, 6:36 AM

Which is your favourite?

Rescooped by Demarcio Washington from Healthy Kitchen
Scoop.it!

Why eat snacks | 5 important reasons

Why eat snacks | 5 important reasons | Nutrition Today | Scoop.it

Why eat snacks | 5 important reasons Eating healthy foods between meals, you can avoid the attacks of hunger and ensure constant energy for all efforts during the day. If you eat more often, you will be moderate at obrocima.Ako know that you have more meals, you can be disciplined and satisfied... http://awesome-body.info/eat-snacks-5-important-reasons/


Via Andres Kosic, Zana Cogelja
more...
No comment yet.
Rescooped by Demarcio Washington from The Basic Life
Scoop.it!

3 Easy Steps To Keep Your Office Chair From Killing You (Video)

3 Easy Steps To Keep Your Office Chair From Killing You (Video) | Nutrition Today | Scoop.it
Are you stuck in a chair all day long? Probably your back, neck and shoulders don't feel so great. You always need a good massage, and if you get a friend to start, you won't let them stop! Are

Via H2O Alkalizer
more...
H2O Alkalizer's curator insight, September 12, 7:40 AM

For all of you stuck at the computer all day.

Rescooped by Demarcio Washington from The Basic Life
Scoop.it!

What Does Water Do For The Body?

What Does Water Do For The Body? | Nutrition Today | Scoop.it
An infographic that demostrates the benefits of water for the body.

Via H2O Alkalizer
more...
H2O Alkalizer's curator insight, September 10, 6:34 AM

The lesson to be learned?

 

Drink more water!

 

How much water should you be drinking? Consult this water by weight chart.

Rescooped by Demarcio Washington from The Basic Life
Scoop.it!

9 Ayurvedic secrets to great digestion

9 Ayurvedic secrets to great digestion | Nutrition Today | Scoop.it

"The world's oldest healing science holds the secrets to better digestion. And guess what? Most of us aren't practicing them."

 

Sure, you make good-for-you smoothies in your NutriBullet, frequent Hu Kitchen and The Butcher's Daughter, and generally go for natural desserts over fake ones, but you've stillgot digestive drama.

And that, according to Larissa Hall Carlson, an expert in Ayurveda—the five-thousand-year-old Indian medicinal practice—is because what you put in your body is only half the story.

"In Ayurveda, the mindfulness of eating is more important than what we eat," she says. "Changing the way people approach food really affects gas, bloating, and indigestion."


Via PAT NOVAK, H2O Alkalizer
more...
Donovan Baldwin's curator insight, September 10, 4:46 AM

Keeping the body fit takes more than just good genes and medicine. The choices you make have a lot to do with it as well, and the wisdom of the East contains a great many gems of truth.

H2O Alkalizer's curator insight, September 10, 6:40 AM

Did you actually smell and taste your last meal?

Scooped by Demarcio Washington
Scoop.it!

11 Foods For Healthy Skin...and 11 Foods That Make You Age

11 Foods For Healthy Skin...and 11 Foods That Make You Age | Nutrition Today | Scoop.it
The right vegetables, nuts, seeds, oils, etc can shield your skin from the ravages of the environment, time, and even cancer, while the wrong types of foods can accelerate everything from wrinkles, to acne and dryness. Here’s how to arm yourself with less than a dozen potent foods that keep you young and your skin …
more...
No comment yet.
Rescooped by Demarcio Washington from Health and Wellness Tips
Scoop.it!

11 Probiotic Foods You Should Be Eating

11 Probiotic Foods You Should Be Eating | Nutrition Today | Scoop.it
[...] (From the blog: 11 Probiotic Foods You Should Be Eating http://t.co/mRYyvQfVyS #health #healthy)

Via RobKellerMD
more...
No comment yet.
Rescooped by Demarcio Washington from Food issues
Scoop.it!

25 Vegan Sources for Protein

25 Vegan Sources for Protein | Nutrition Today | Scoop.it
There are plenty of vegan protein sources, and if you make sure to eat a variety of these throughout the week, you won't need to worry about getting enough protein!

Via Cathryn Wellner
more...
No comment yet.
Rescooped by Demarcio Washington from Vegetarian and Vegan
Scoop.it!

Don't Get Duped By These So-Called Superfoods; What's Really Worth Buying In ... - Medical Daily

Don't Get Duped By These So-Called Superfoods; What's Really Worth Buying In ... - Medical Daily | Nutrition Today | Scoop.it
Medical Daily
Don't Get Duped By These So-Called Superfoods; What's Really Worth Buying In ...

Via Marty Roddy
more...
No comment yet.
Rescooped by Demarcio Washington from Food issues
Scoop.it!

Dumpster dining: Environmentalist raises awareness about food waste

Dumpster dining: Environmentalist raises awareness about food waste | Nutrition Today | Scoop.it
Rob Greenfield takes the edible food he finds in each city, then displays it in one spot to show how much of it there is. Metro Detroit is his latest stop on a two month campaign.

Via Cathryn Wellner
more...
No comment yet.
Rescooped by Demarcio Washington from zestful living
Scoop.it!

10 "Healthy" Foods That Can Actually Hurt Your Health

10 "Healthy" Foods That Can Actually Hurt Your Health | Nutrition Today | Scoop.it
When patients first visit my office, I always make it my business to find out not only about their health histories and lifestyle habits, but also what they eat. Fortunately, these days patients are

Via Sandi Cornez
more...
Sandi Cornez's curator insight, September 1, 6:53 PM

Are you eating healthy or so you think and still having health issues? Could be you've fallen into believing the marketing people's ads/slogans on popular so called 'healthy' food. Or maybe you're already addicted to this 'healthy' food because it's manufactured to do just that' - addict you to eat more and more.

 

Here's 10 "Healthy" Foods That Can Actually Hurt Your Health from MindBodyGreen with real healthy options to substitute. In place of sports drinks, you can substitute organic coconut water from the coconut. Did you know that most store bought coconut water has too much sugar? ElectroMix from Alcer is a safe electrolyte drink with no added sugar. Always carry  raw  nuts/seeds with you for protein snacks.If you want crunchy snacks, make your own kale, beet, and sweet potato baked chips. Snack on raw organic veggies with nut butter and pop your own organic popcorn in an air popper. More and more healthy markets are carrying many real healthy snacks - just make sure  they are certified organic and non-GMO with little or no sugar.

 

This www.scoop.it/t/zestful-living site is being curated by Sandi Cornez. Follow Sandi for healthy food/water tips @http://www.facebook.com/wisdomfromthewell ;

 

 

 

Rescooped by Demarcio Washington from The Man With The Golden Tongs
Scoop.it!

Crispy Fish Tacos with Jalapeño Sauce

Crispy Fish Tacos with Jalapeño Sauce | Nutrition Today | Scoop.it

INGREDIENTS
Jalapeño Sauce
1 large jalapeño (if you like spicy, leave the ribs and seeds in there)
1 cup cilantro leaves
¼ cup green onions
¼ cup oil
¼ cup Greek yogurt
¼ cup water
½ avocado
½ teaspoon salt
Fish Tacos
2 lbs. firm white fish like cod
1 cup flour (see notes)
¼ cup + 2 tablespoons cornmeal
¼ cup cornstarch
1 teaspoon chili powder or spicy seasoning
1 teaspoon baking powder
½ teaspoon salt
1 cup light beer, such as Corona
1 egg, beaten
vegetable oil for frying
12 flour or corn tortillas
cilantro for topping
Cotija cheese for topping


Via Carlos Newsome
more...
No comment yet.
Rescooped by Demarcio Washington from The Basic Life
Scoop.it!

For the Newbie Plant-Based Eater: Your Vegan Starter Shopping List

For the Newbie Plant-Based Eater: Your Vegan Starter Shopping List | Nutrition Today | Scoop.it
If you’re new to plant-based eating, there are several food items you should take note of and make into a regular part of your diet.

Via harrymvt, H2O Alkalizer
more...
H2O Alkalizer's curator insight, September 2, 6:23 AM

Even if you don't want to become #vegan, these are all nutritious foods that can take place of junk food.

Rescooped by Demarcio Washington from Weight Loss News
Scoop.it!

Are calories good or bad? - Michigan State University Extension

Are calories good or bad? - Michigan State University Extension | Nutrition Today | Scoop.it
Michigan State University Extension
Are calories good or bad?
more...
No comment yet.