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The Rambling Epicure - Healthy Eating For Stress Support | The Herban Alchemist and ... |

The Rambling Epicure - Healthy Eating For Stress Support | The Herban Alchemist and ... | | Nutrition Today | Scoop.it
Healthy Eating For Stress Support | The Herban Alchemist and ... See on Scoop.it - The Rambling Epicure “ A healthy diet and balanced meals are essential for minimizing the negative impact of Stress...
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Celebrities Are Crazy About the Diet 80/20! Find Out Why

Celebrities Are Crazy About the Diet 80/20! Find Out Why | Nutrition Today | Scoop.it
When you practice diet 80/20, you have the possibility to go out with your friends on dinners, but the important thing is that the whole long-term procedure of healthy living is easy.

Via Zana Cogelja
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Zana Cogelja's curator insight, Today, 10:32 AM

The 80/20 principle is not a diet but a change in the way of eating that can cause a significant weight loss

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Maybe Verduras Bravas?

Maybe Verduras Bravas? | Nutrition Today | Scoop.it
Irealisedrecently, that as much as I adore theflavourof saffron, I rarely get around to using it. It certainly is an expensive spice, but you need to use so little that I think it's definitely...

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H2O Alkalizer's curator insight, Today, 11:21 AM

A tasty way to make your veg.

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Fast Food Nations: Selling out to Junk Food, Illness and Food Insecurity

Fast Food Nations: Selling out to Junk Food, Illness and Food Insecurity | Nutrition Today | Scoop.it
Western agribusiness, food processing companies and retail concerns are gaining wider entry into India and through various strategic trade deals are looking to gain a more significant footprint wit...

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Cathryn Wellner's curator insight, Today, 12:23 PM

Big Food's gifts to global agriculture?

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Eating 9 to 5 the healthy way for Nutrition Month

Eating 9 to 5 the healthy way for Nutrition Month | Nutrition Today | Scoop.it
If it's March it's Nutrition Month, a public campaigned headed by the Dietitians of Canada dedicated to healthy noshing - and this year it's all about eating well at work.

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10 Breakfast Smoothies That Will Help You Lose Weight

10 Breakfast Smoothies That Will Help You Lose Weight | Nutrition Today | Scoop.it
If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept weight-loss secret; the blended beverage offers you tons of nutrition as well as protein and fiber to help keep you full until

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How to Use Homeopathy | National Center for Homeopathy

How to Use Homeopathy | National Center for Homeopathy | Nutrition Today | Scoop.it

~ via @NCHHomeopathy ~

 

Download a printable version of the 'How to Use Homeopathy' infographic seen below.


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6 Easy, Healthy Meals You Can Make in a Mason Jar

6 Easy, Healthy Meals You Can Make in a Mason Jar | Nutrition Today | Scoop.it
You can now retire the rest of your kitchen tools.
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20 Healthiest Nuts Around The World That Can Improve Life

20 Healthiest Nuts Around The World That Can Improve Life | Nutrition Today | Scoop.it
Nuts are healthiest foods that are packed with rich source of nutrients. It provides benefits to heart, brain, protect from cancer and other diseases, etc.
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Against the Science, Meat Pushes Back into U.S. Diet (Op-Ed) - Live Science

Against the Science, Meat Pushes Back into U.S. Diet (Op-Ed) - Live Science | Nutrition Today | Scoop.it
Meat is on the menu, but should it be?
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Meatless Monday: Start National Nutrition Month with a Visit from the Veggie ... - Huffington Post

Meatless Monday: Start National Nutrition Month with a Visit from the Veggie ... - Huffington Post | Nutrition Today | Scoop.it
March is National Nutrition Month, and we're kicking it off with a visit from the queen -- the Veggie Queen, Jill Nussinow.
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6 Hot, Healthy Drinks to Warm You This Winter

6 Hot, Healthy Drinks to Warm You This Winter | Nutrition Today | Scoop.it
We rounded up 6 healthy hot drink recipes to keep you warm and cozy during the bitter winter months.
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Food, Our Diet And Politics: KCBS In Depth With Dr. Marion Nestle - CBS Local

Food, Our Diet And Politics: KCBS In Depth With Dr. Marion Nestle - CBS Local | Nutrition Today | Scoop.it
Dr. Marion Nestle, a former nutrition senior advisor for the U.S. Department of Health, discusses the new dietary guidelines recommended to the government and how the food industry's interests could conflate things.
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The truth behind your moods and how foods can help

The truth behind your moods and how foods can help | Nutrition Today | Scoop.it
Psychiatrist Julie Holland joins TODAY to talk about her new book, in which she talks about women’s moods and the medications doctors...

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Healthful Tips: Be Beach Ready for Your Spring Vacation

Healthful Tips: Be Beach Ready for Your Spring Vacation | Nutrition Today | Scoop.it
The New Year is well underway. Many people who set health related New Years Resolutions are often waivering in their commitment by now. Well don't be discouraged. Although the recipe is simple -- Eat higher quality unprocessed foods and avoid junky, processed foods -- changing eating habits to improve your health can be hard. Here are some healthful tips that can get you back on track. They can even help you shed those unwanted pounds before your spring vacation.

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New Suggestions to Encourage Healthy Eating

New Suggestions to Encourage Healthy Eating | Nutrition Today | Scoop.it
Emerging research challenges strategies that have historically been used to encourage healthy eating. Four new perspectives were presented in a symposium, “Challenging Misconceptions About the Psychology of Food Choice,” presented at the Society...

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5 herbs that help you detox naturally

5 herbs that help you detox naturally | Nutrition Today | Scoop.it
There are several herbs that can aid the detox process. Here are the top five

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Japanese Recipe for Juice That Beats All Seasonal Diseases

Japanese Recipe for Juice That Beats All Seasonal Diseases | Nutrition Today | Scoop.it
The drink that is called "17 per day" is your best winter protector from flu, colds and low immunity!

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Zana Cogelja's curator insight, Today, 10:29 AM

Why should you drink this juice?

Because it contains vitamins A, B, B1, B2, B3, B6, C, E and K. It contains beta-carotene, calcium, iron, magnesium, zinc, selenium, sodium, phosphorus, potassium, sulfur, copper, chrome and boron. And also, because this recipe comes from a country that has the highest number of oldest people in the world!

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31 Healthy Breakfast Recipes That Will Promote Weight Loss All Month Long

31 Healthy Breakfast Recipes That Will Promote Weight Loss All Month Long | Nutrition Today | Scoop.it
Time to kick your boring breakfast routine to the curb.
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The 5 Best, and 5 Worst, Sweeteners to Have in Your Kitchen | Rodale News

The 5 Best, and 5 Worst, Sweeteners to Have in Your Kitchen | Rodale News | Nutrition Today | Scoop.it
Learn the bitter truth about some 'natural' sweeteners.
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How Healthy Eating Can Turn Into an Eating Disorder - POPSUGAR

How Healthy Eating Can Turn Into an Eating Disorder - POPSUGAR | Nutrition Today | Scoop.it
One writer's battle with the eating disorder orthorexiasheds light on the question: "Is there such a thing as eating too healthy?" Our friends at Shape share the story with us here.
Easter dinner was my downfall.
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Surprises in Proposed New Dietary Guidelines - WebMD

Surprises in Proposed New Dietary Guidelines - WebMD | Nutrition Today | Scoop.it
Eggs are no longer bad guys. Coffee with those eggs? Go ahead, have a cup, maybe even three. Those are among the latest recommendations an expert advisory panel has made for the upcoming
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Top 6 High Fat Foods You Should Be Eating

Top 6 High Fat Foods You Should Be Eating | Nutrition Today | Scoop.it
Photo credit: bigstock.comTake a walk down any aisle in any supermarket and you will be bombarded with “low fat” and “no fat” choices. This low fat diet craze has only succeeded in making Americans fatter than ever before.
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20 Foods You Should Always Have in Your Kitchen

20 Foods You Should Always Have in Your Kitchen | Nutrition Today | Scoop.it
Cooking healthy meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples.
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Want to Sleep Better? Eat This One Food!

Want to Sleep Better? Eat This One Food! | Nutrition Today | Scoop.it
Do you have problems falling asleep or staying asleep? Well, you are certainly not alone. The National Sleep Foundation says that more than 30 million Americans suffer from some type of sleep disorder or sleep deficit.
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