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How to have a healthy diet with a small budget

How to have a healthy diet with a small budget | Nutrition Today | Scoop.it

How to have a healthy diet with a small budget Many people think that it is increasingly difficult to keep healthy, especially if you do not want half of their income each week to spend on food. The consumption of cheap and processed meat poses serious health risks, but finding quality... http://awesome-body.info/how-to-have-a-healthy-diet-with-a-small-budget/


Via Andres Kosic, H2O Alkalizer
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Randy Brittell's curator insight, June 14, 2015 10:10 AM

Great article and examples or suggestions - Many shy away from healthy eating because of the cost

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12 Signs Your Health Problems are Magnesium Deficiency Symptoms

12 Signs Your Health Problems are Magnesium Deficiency Symptoms | Nutrition Today | Scoop.it
Are your health problems actually magnesium deficiency symptoms? Find out why many are deficient in magnesium and the common magnesium deficiency symptoms.

Via Amy Rouse, H2O Alkalizer
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H2O Alkalizer's curator insight, October 27, 2013 9:08 AM

Magnesium is an important alkaline mineral.