Nutrition Today
12.7K views | +0 today
Follow
Nutrition Today
Impacting Your Life!  
Your new post is loading...
Your new post is loading...
Rescooped by Demarcio Washington from Weight Loss and Personal Trainer Tips in Chicago
Scoop.it!

"20 Coffee Drinks with More Sugar Than a Can of Coke" Review

"20 Coffee Drinks with More Sugar Than a Can of Coke" Review | Nutrition Today | Scoop.it
Too often, the biggest obstacle to your weight loss actually sits in your

Too often, the biggest obstacle to your weight loss actually sits in your coffee cup. Every coffee shop offers at least ten different varieties-many that resemble a shake. Although we can argue whether or not black coffee is healthy, it doesn't matter when your favorite drink ends up being a calorie/sugar/fat bomb. Surprisingly enough, many coffee drinks compose of more sugar than a soda can of Coke (12 oz, 39 grams)....which absolutely shocks me. If you're interested in losing weight, you may want to see if your favorite drink is on this list. 

 

Via Michael Moody
more...
No comment yet.
Rescooped by Demarcio Washington from Healthy Kitchen
Scoop.it!

Why eat snacks | 5 important reasons

Why eat snacks | 5 important reasons | Nutrition Today | Scoop.it

Why eat snacks | 5 important reasons Eating healthy foods between meals, you can avoid the attacks of hunger and ensure constant energy for all efforts during the day. If you eat more often, you will be moderate at obrocima.Ako know that you have more meals, you can be disciplined and satisfied... http://awesome-body.info/eat-snacks-5-important-reasons/


Via Andres Kosic, Zana Cogelja
more...
No comment yet.
Rescooped by Demarcio Washington from Health news
Scoop.it!

Tips to stay fit even in your 40's - Nattura Bio care

Tips to stay fit even in your 40's  - Nattura Bio care | Nutrition Today | Scoop.it

Stay fit and healthy over 40's is very possible, A healthy diet has to be adopted with thrust to fresh foods. Read more.. http://bit.ly/1u0f6AL


Via Nattura Bio Care, Health news
more...
Health news's comment, November 17, 2014 7:44 AM
Great tips
Rescooped by Demarcio Washington from General Health News
Scoop.it!

Health and Fitness New Year's Resolutions

Health and Fitness New Year's Resolutions | Nutrition Today | Scoop.it
It’s the holiday season and most of you may not have health or fitness on your minds but it may be a really good idea to begin your quest for better health now instead of waiting until the New Year.

Via Sassy Millar
more...
Sassy Millar's curator insight, December 13, 2013 4:54 AM

Why Wait Until the New Year to Do This?