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Nutrition in today's life!
at fast pace life we are unable to ay attention towards our diet and nutritional needs. Only running behind supplements is not going to help
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Artificial Sweetener: A Sweet Boon!

Artificial Sweetener: A Sweet Boon! | Nutrition in today's life! | Scoop.it
Health, Heart, Lifestyle and More....

One of the toughest decisions you have to make when you are diagnosed with Diabetes is to give up on sugar.Thankfully now you have lot of artificial sweeteners to choose from, which are safe to use, good to taste and do not affect your pancreas.

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Quick Bytes: Onions

Quick Bytes: Onions | Nutrition in today's life! | Scoop.it
Onion has been used as a basic ingredient in different dishes in India as well as other countries. Onion belongs to Lily family. They are available in different colors like red, white, green and each variety has its own taste.
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Onion...commonly used in our daily cooking....Check out how it is benefiting your health!

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Quick Bytes: Alovera

This wonder plant aloevera shows many miracles. The plant aloevera is been known from ancient times for its benefits because of its nutritional benefits.
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Nutribuzz: Contact Me

Nutribuzz: Contact Me | Nutrition in today's life! | Scoop.it
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How To Transform Your Body With Steroid Use - Just for Hearts

Fitness and transforming your body are two things that are on peoples minds all the time. Some people more than others really want that major change in their body image and do different things to get it.
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Take good night sleep - Just for Hearts

Take good night sleep - Just for Hearts | Nutrition in today's life! | Scoop.it
Sleep is an essential part of health. It allows your mind and body to rest and recharge. There are various factors which affect sleep. But few things can be managed by an individual to improve sleep.
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Case Study:Diet & Nutrition Common Queries - Just for Hearts

Case Study:Diet & Nutrition Common Queries - Just for Hearts | Nutrition in today's life! | Scoop.it
Diet and nutrition is a topic of interest for everyone when it comes to health. This case study will discuss about what to eat, what not to eat and what is good or bad for me. B
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Free Balanced Diet Plan for Anemia - Just for Hearts

Free Balanced Diet Plan for Anemia - Just for Hearts | Nutrition in today's life! | Scoop.it
Just for Hearts Provides free Balanced Diet Plans for Anemia, which is a condition where a person has less than the normal level of hemoglobin or inadequate concentration of red blood cells.
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Bitter gourd - Just for Hearts

Bitter gourd - Just for Hearts | Nutrition in today's life! | Scoop.it
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Five best weight loss exercises for any age - Just for Hearts

Five best weight loss exercises for any age - Just for Hearts | Nutrition in today's life! | Scoop.it
People think that as you go on in life, it gets much harder to take care of your body. The reality is that age doesn’t have to do anything with it; you can lose weight and have a healthy lifestyle at any age.
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BMI Calculator - Just for Hearts

BMI Calculator - Just for Hearts | Nutrition in today's life! | Scoop.it
calculate your bmi or waist-to-height ratio and find your ideal weight based on age and gender in justforhearts site.
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Whats your BMI??? Have you checked it ? If it is more than 23 let me know....will suggest you what you need to do!

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Quick Bytes: Turmeric

Quick Bytes: Turmeric | Nutrition in today's life! | Scoop.it
The medicinal properties of this spice have been slowly revealing themselves over the countries. Here are some health benefits of turmeric.
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Can excessive sugar intake leads to diabetes?

Can excessive sugar intake leads to diabetes? | Nutrition in today's life! | Scoop.it
The answer to this is 'NO' but it is important to understand that consuming excessive sugar is not good for overall health.
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How Much sugar do you eat daily?

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Quick Bytes: Yogurt

Quick Bytes: Yogurt | Nutrition in today's life! | Scoop.it
First off, your body needs to have a healthy amount of ''good'' bacteria in the digestive tract, and many yogurts are made using active, good bacteria.
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Moe Khajavi's comment, March 23, 2013 1:41 PM
the main health benefits of yogurt made short and sweet!
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Blog Carnival 2013: - Healthy Preparations for Examination- Suggestions, Tips, Experiences-Just for Hearts

Blog Carnival 2013: - Healthy Preparations for Examination- Suggestions, Tips, Experiences-Just for Hearts | Nutrition in today's life! | Scoop.it
Blog carnival is really a great idea where many people find time to write a blog post on common issue, submit their blogs and go to the carnival edition to view their link there. It can also be featured on blog carnival page.
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Participate In Just for Hearts Blog carnivaal and win a book. Limited to first 10 entries! Hurry up!

Send your blog link about Health and examination preparations!

 

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Top 10 Tips to Prevent Diabetes

Type 2 Diabetes is one of the fastest growing health problems in India.
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Type 2 Diabetes is one of the fastest growing health problems in India. Before people develop type 2 Diabetes, they almost always have pre Diabetes- a condition where blood glucose is higher than normal but not yet too high enough to be diagnosed as Diabetes. Diabetes is largely preventable in people with pre Diabetes.

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Nutribuzz

Nutribuzz | Nutrition in today's life! | Scoop.it
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Five best weight loss exercises for any age - Just for Hearts

People think that as you go on in life, it gets much harder to take care of your body. The reality is that age doesn’t have to do anything with it; you can lose weight and have a healthy lifestyle at any age.
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Nutribuzz

Nutribuzz | Nutrition in today's life! | Scoop.it
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Do you remember about our granny when it comes to eating Vitamin A? She must have told you that eat carrots everyday for good sight and eye health. She was so right, vitamin is closely associated with retina of the eye.  Here are some important tips related to Vitamin A.

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Diet for Women Taking Oral Contraceptives - Just for Hearts

Diet for Women Taking Oral Contraceptives - Just for Hearts | Nutrition in today's life! | Scoop.it
These oral contraceptives have some effect on female’s body. Since many years researchers are studying this effect. FDA claims that females taking oral birth control pills must ask for supplements to support healthy life.
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Corporate Wellness Program - Just for Hearts

Corporate Wellness Program - Just for Hearts | Nutrition in today's life! | Scoop.it
Just for Hearts Provide Corporate Wellness programs which is present trend and a need of today’s corporate work scenario.
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Quick Bytes: Orange

Quick Bytes: Orange | Nutrition in today's life! | Scoop.it
As everyone knows orange is abundant source for vitamin C, That's not enough! Orange is a citrus famous fruit that contain many essential minerals and vitamins that fight diseases and beneficial for our bodies.
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Quick Bytes: Green Tea

Quick Bytes: Green Tea | Nutrition in today's life! | Scoop.it
Green Tea is produced by steaming fresh tea leaves at very high temperature. It is rich in antioxidants, is known to contain large amounts of polyphenols, thearubigins, epicatechins and catechins – all types of an antioxidant known as flavanoids.
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Quick Bytes: Green Tea

Quick Bytes: Green Tea | Nutrition in today's life! | Scoop.it
Green Tea is produced by steaming fresh tea leaves at very high temperature. It is rich in antioxidants, is known to contain large amounts of polyphenols, thearubigins, epicatechins and catechins – all types of an antioxidant known as flavanoids.
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What are top 5 tips to reach ideal weight after pregnancy?

What are top 5 tips to reach ideal weight after pregnancy? | Nutrition in today's life! | Scoop.it
Director, Well known Diet Expert, Divya Sanglikar suggesting top 5 tips to reach ideal weight after pregnancy
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Is your weight loss goal realistic?

Is your weight loss goal realistic? | Nutrition in today's life! | Scoop.it
Well Known Diet Expert, Shweta Kate explaining about how to set realistic goals to achieve target weight.
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