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Nutrition Dos and Don'ts
A healthy diet is a cornerstone of good health. Find out what to eat, what not to eat, and what to avoid like the plague!
Curated by askdrmaxwell
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Artificial Sweeteners May Promote Diabetes, Claim Scientists

Artificial Sweeteners May Promote Diabetes, Claim Scientists | Nutrition Dos and Don'ts | Scoop.it
Controversial research suggests artificial sweeteners may raise blood sugar levels by promoting growth of certain gut bacteria
askdrmaxwell's insight:

The "sugar-free" label may not mean the food or drink is safe for diabetics. 

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What Happens To Our Body After Drinking Coca-Cola?

What Happens To Our Body After Drinking Coca-Cola? | Nutrition Dos and Don'ts | Scoop.it
Have you ever wondered what exactly Coca Cola is? After 10 minutes: The sugar contained in a glass of Cola can cause a devastating “strike” on the body. The cause being the phosphoric acid which inhibits the action of sugar.

Via The BioSync Team
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The BioSync Team's curator insight, October 14, 2013 11:13 AM

You can still buy soda ... just try using it for different household and emergency uses!

Craig Crossley's curator insight, October 14, 2013 6:54 PM

What an awesome chemical cocktail this stuff is....(sarcasm)