11 Health Benefits of Cinnamon | Nutrition Dos and Don'ts | Scoop.it
The health benefits of cinnamon are nothing short of astonishing. Here are eleven reasons cinnamon should be prized among your spices.

 

Cinnamon can reduce belly fat! Yes! That is what I said.

 

Cinnamon is one of the oldest spices known to man. In fact it was considered more precious than gold. The early Egyptians used it for flavoring foods and for medicinal purposes and it’s even mentioned in the bible.

 

Today most people only think of cinnamon as a spice for apple pie or sweet potatoes and gingerbread cookies. But cinnamon is in fact so much more!


Via PAT NOVAK, H2O Alkalizer, Demarcio Washington