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FoodFacts.com has always been very concerned about the trend steering people away from the consumption of any fats. Fats are actually important for our health a
If you’re pregnant, add healthy fats into your diet! Find out how these nutrients can be beneficial for your unborn child.
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FoodFacts.com wanted to devote this blog post in honor of 13-year-old Natalie Giorgi who tragically died on Saturday, July 27th from a severe allergic reaction
This tragic story warns us that we can never be too careful when it comes to allergens.
It is critical parents make people and schools aware of your child's food allergy.
Many of us here at FoodFacts.com are old enough to remember Popeye the Sailor Man pretty well. For those that don’t, Popeye would sing, “I’m strong to the
New studies show that a diet low in iron may lead to even more than anemia. Find out the dangers of neglecting this important mineral.
remember the importnce of the word 'might'....
You need to be aware of what goes into your body, for nutritional reasons and for health reasons.
Yesterday, FoodFacts.com noted that the New York State Supreme Court upheld the ruling against the mayor’s proposed ban on sugar-sweetened beverages. The cour
Will taxing sugar-sweetened beverages help the obesity epidemic?
FoodFacts.com knows that our community is educated about and very aware of the presence of BPA in plastics and canned food products. BPA (Bisphenol A) is used t
You may have heard of BPA being used in plastic packaging, but did you know that food is the main source of this harmful chemical?
FoodFacts.com has always included information in our blog posts about the benefits of the antioxidants found in natural, fresh fruits and vegetables. There have
Could too much of a good thing actually be detrimental to our health? New studies on the interaction between antioxidants and exercise prove that this may be true.
The age old roman saying comes to mind: "Everything in moderation" except love - that's added by me.
FoodFacts.com is always interested in new information that helps us gain better insight into the skyrocketing obesity epidemic. We have great concern about the
Are your tax dollars helping to fuel the obesity epidemic?
Sugar, sugar everywhere … FoodFacts.com is always seeking awareness and education about the problems related to our high levels of sugar consumption. Sugar, i
We found yet another reason to cut out added sugars from your diet! Find out how added sugar could increase the risk of cancer.
FoodFacts.com has always supported the consumption of fresh whole foods as one of the building blocks involved in enjoying a long and healthy life. While there
Having trouble getting in your 5 a day? Here’s some encouragement!
FoodFacts.com has featured our share of blog posts reviewing the ongoing battle to increase the quality of advertising foods targeted to children. In the past f
Attention parents: The websites your children visit may be influencing their eating habits negatively.
FoodFacts.com has always maintained that we can all find better beverages than soda. There are, in fact, beverages that don’t contain phosphoric acid or sodiu
Could drinking Pepsi increase your risk of cancer? Check out the alarming ingredient that you should watch out for.
FoodFacts.com knows that most of us find ourselves sounding just like our parents with our own children at the dinner table. “Eat your vegetables!” It’s t
Having trouble getting your child to eat their fruits and veggies? A new study may be able to help.
FoodFacts.com knows that many in our community suffer with celiac disease or are sensitive to gluten. Those members actively seek to avoid food products contain
Managing celiac disease just got a lot easier thanks to the FDA’s new regulation on “gluten-free” labels!
FoodFacts.com spends a lot of time advocating for nutritional awareness. The more educated consumers become, the more conscious they will be regarding their foo
We all know the importance of sleep, but did you know that even one sleepless night could lead to poor food choices the next day?
The FoodFacts.com community is comprised of nutritionally savvy, food-aware individuals who pride themselves on remaining educated about the foods and beverages
Water is the most important nutrient we consume. Here’s another reason to get your eight glasses per day!
FoodFacts.com has been reporting on new research concerning Vitamin D deficiencies consistently throughout the last year. It appears that many in our population
Vitamin D deficiency is on the rise. Learn more about how the sunshine vitamin is important for your body’s functioning!
FoodFacts.com is well aware that for years, expectant mothers have been advised to avoid consuming fish with low levels of mercury. There’s been a concern tha
Attention all mothers and mothers-to-be: no longer will you have to avoid omega-3-packed fish due to mercury levels!
FoodFacts.com knows that everyone in our community has heard their parents, grandparents and caregivers repeat any number of statements regarding their eating h
Here’s one more reason to eat breakfast every morning!
Eat breakfast!! My favorite meal of the day!!
FoodFacts.com knows that everyone in our community is painfully aware of the tremendous increase in diabetes in the worldwide population. Most disturbing, howev
Does your child suffer from diabetes? Well, some simple adjustments in their diet could help a ton!
Everything starts with nutrition, it does not even help to look at the rest before that is in place
FoodFacts.com is continually on the lookout for new research and information regarding the obesity epidemic. There have been a number of studies released over t
Are you or a loved one suffering from obesity? If so, this new insight on the obesity gene may be helpful.
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You can beat the "fat" gene, stop using it as an excuse to eat fatty foods.
FoodFacts.com has never been a fan of artificial sweeteners. Most are controversial, have undergone insufficient safety testing and have been linked everything
Are you a Splenda user? If so, you may want to think twice before you sprinkle this artificial sweetener in your morning coffee.
We’ve all heard the old adage, “Early to bed and early to rise makes a man healthy, wealthy and wise.” Of course it always made sense. When you’re well-
Can sleep deprivation have you packing on the pounds? Read about a new study on the relationship between weight gain and sleep.