Noise, quiet, and meditation
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The One Thing You Can Do To Help You Make Better, More Rational Decisions - Huffington Post

The One Thing You Can Do To Help You Make Better, More Rational Decisions - Huffington Post | Noise, quiet, and meditation | Scoop.it
The One Thing You Can Do To Help You Make Better, More Rational Decisions Huffington Post However, researchers from INSEAD and The Wharton School at the University of Pennsylvania have found that mindfulness meditation -- which is awareness of the...
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Bharatkalyan97: Harvard yoga scientists find proof of meditation benefit -- John Denninger, Makiko Kitamura

Harvard yoga scientists find proof of meditation benefit -- John Denninger, Makiko Kitamura http://t.co/0X8GB017RU
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Banish post-holiday stress with meditation - MiamiHerald.com

Banish post-holiday stress with meditation - MiamiHerald.com | Noise, quiet, and meditation | Scoop.it
Banish post-holiday stress with meditation
MiamiHerald.com
Mindfulness meditation retreats have long drawn well-heeled bliss-seekers who spend top dollar for teachings held at forested, secluded compounds in Marin County or upper New York.
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Meditation may prevent work-related stress, burnout

Meditation may prevent work-related stress, burnout | Noise, quiet, and meditation | Scoop.it
Regular doses of meditation might prevent work-related stress and burnout, a small U.S. study suggests.
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How Meditation Makes Ray Dalio Feel 'Like A Ninja In A Fight' - Business Insider Australia

How Meditation Makes Ray Dalio Feel 'Like A Ninja In A Fight' - Business Insider Australia | Noise, quiet, and meditation | Scoop.it
Business Insider Australia
How Meditation Makes Ray Dalio Feel 'Like A Ninja In A Fight'
Business Insider Australia
He says that the benefits of TM are centeredness, calmness and creativity. Other people have been catching on because of Dalio.
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The Usefulness of Quieting the Mind

The Usefulness of Quieting the Mind | Noise, quiet, and meditation | Scoop.it

By Mirabai Bush

"At Google, bright young engineers have been sitting in front of screens for most of their lives. They are outer focused. Data driven. They all had the education and intelligence to get to Google. But they didn’t have very well developed self-awareness or awareness of others. I developed a course for them, a practical, real-world meditation the employees can take with them wherever they go."

 

Related book:  Contemplative Practices in Higher Education: Powerful Methods to Transform Teaching and Learning http://shrd.by/DAKVMz

 

 


Via Douglas Eby
HSPtweets's insight:

In a noisy fast-moving world your only viable option may be to quiet your own mind!

 

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HSPtweets's comment, January 22, 2014 2:56 PM
To follow and participate in an ongoing discussion of this topic go to: http://tribe.paramimedia.com/community/viewtopic.php?f=10&t=1375&p=12620#p12620