In his blog zenhabits, Leo Babauta mentions that it takes about 30 days to change a habit. That means you can only change one habit a month. That sounds depressingly little. Is it?
How many habits can you change in the remainder of your life?
Have a look at the following calculation.
You can change 12 habits a year.
Assuming you are 35 of age and have a life expectancy of ...
Via luc taesch