• 1 tablespoon coconut or extra virgin olive oil • 1 medium yellow onion, chopped • 3 cloves garlic, chopped • 1/2 a small head of cabbage, chopped (heaping 2 cups) • 3 cups butternut squash, cubed (sweet potato can work as a substitute) • 3 cups low sodium vegetable broth • 1 teaspoon cumin • 1 teaspoon cocoa powder • 1 pinch of chipotle powder or cayenne pepper • 2 cups cooked black beans (or about one can, rinsed and drained) • salt to taste • avocado, for garnish • cilantro, for garnish
Tortilla Crispies: • 3 corn tortillas • 1 scant teaspoon extra virgin olive oil • 1/2 teaspoon sea salt
We’ve got green ones and dairy-free ones. Plus we’ve got ones perfect for before and after the gym. It’s easy as pie to whip smoothies up (spoiler: some even taste like pie), and fill our bellies with good-for-us stuff.
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