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Lucid Dreamers Achieve Greater Insight When Awake

Lucid Dreamers Achieve Greater Insight When Awake | Health | Scoop.it
A research study published in the American Psychology Assoc. Journal has shown that lucid dreamers have greater insights when awake...
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Does your mind suffer from distractions?

Does your mind suffer from distractions? | Health | Scoop.it
The original nature of the mind is to be clear and free of distracting thoughts. Is your mind as clear as a bright blue sky...
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Does Fitbit Work - Flex Features Reviews Sleep Tracker

Does Fitbit Work - Flex Features Reviews Sleep Tracker | Health | Scoop.it
Read real reviews of the fitbit flex device along with the features both pro and con to figure out does fitbit work...
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Help Grant Ali's Wish! This is all she asking for...

Help Grant Ali's Wish!  This is all she asking for... | Health | Scoop.it
Meditation practice should lead to a deeper sense of compassion. Learn about meditating to make a difference in the world...
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Fitbit Flex review - CNET

Fitbit Flex review - CNET | Health | Scoop.it
A long list of features and a comfortable fit make Fitbit’s new Flex the best fitness tracker you can buy.
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Mindfulness Meditation: Boost Its Benefits by Establishing a Routine ...

Mindfulness Meditation: Boost Its Benefits by Establishing a Routine ... | Health | Scoop.it
In order to get the long-term benefits of mindfulness meditation, you have to practice regularly. Here are 5 strategies for starting a meditation routine.
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