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Rejuvenating Face Cream

Rejuvenating Face Cream | Natural Health & Healing | Scoop.it
* 1 ounce beeswax or lanolin * 3 ounces almond oil * 4 (400 IU) vitamin E capsules * 2 drops rose oil Get your dried, organic herbs, organic essential oil(...)
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Natural Health & Healing
Learn to keep your family healthy safely and holistically using healing methods such as herbs, aromatherapy, homeopathy, reflexology, acupressure and other natural medicines. We even provide information on natural pet health!
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How to Maintain a Gluten Free Diet on a Tight Budget

How to Maintain a Gluten Free Diet on a Tight Budget | Natural Health & Healing | Scoop.it
Going on a gluten free diet is an extreme lifestyle change. It is by no means easy. You will not be able to consume the foods that you love. Any food that contains gluten or traces of it is out of the question. Many gluten sensitive people suffer withdrawal symptoms and many quit the gluten free... http://www.natural-holistic-health.com/glutenfree-tight-budget/
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Green Alternatives to Dry Cleaning

Green Alternatives to Dry Cleaning | Natural Health & Healing | Scoop.it
Dry cleaning uses a harmful chemical called Perchloroethylene or PERC for short. This chemical is petroleum based and has shown to cause severe health problems. It’s been labeled a probable carcinogen” by the International Association for Research on Cancer. While many dry cleaners are switching ... http://www.momshearth.com/green-alternatives-to-dry-cleaning/
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Early Symptoms of Parkinson's Disease

Early Symptoms of Parkinson's Disease | Natural Health & Healing | Scoop.it
Parkinson’s disease is a progressive condition caused by the decreased production of dopamine when the area of the brain which produces a neurotransmitter is substantively damaged. The neurotransmitter, dopamine, is responsible for the communication of electrical impulses that control... http://www.natural-holistic-health.com/early-symptoms-of-parkinsons-disease/
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How to Make Your Own Bathtub Toys – Thrifty Fun

How to Make Your Own Bathtub Toys – Thrifty Fun | Natural Health & Healing | Scoop.it
If you are looking for entertaining bath toys for your kids, look no further than your own home. You can make inexpensive bathtub toys easily from everyday objects. Here are some ideas. 1. Sailboats Here’s another way to make use of those plastic water and soda bottles that seem to be... http://www.momshearth.com/bathtub-toys-thrifty-fun/
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Signs that You are at Risk for Heart Disease

Signs that You are at Risk for Heart Disease | Natural Health & Healing | Scoop.it
Since more than 40% of the deaths in the United States are caused by heart disease, then there is a very real chance that you or someone you love could be affected. The good news is that this leading cause of death can be prevented. Learn the signs and reduce your risk and the risk of your loved... http://www.natural-holistic-health.com/signs-risk-heart-disease/
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Spray for Sore Throats

Spray for Sore Throats | Natural Health & Healing | Scoop.it
* Geranium – 2 drops * Lemon – 1 drop * Tea Tree – 1 drop * Pine – 1 drop * 1/2 cup Chamomile tea * 1 tablespoon apple cider vinegar * 1 teaspoon honey Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at... http://www.natural-holistic-health.com/spray-for-sore-throats/
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Good for You Banana Split

Good for You Banana Split | Natural Health & Healing | Scoop.it
A great source of Vitamin C. Ingredients: 1 banana, cut in half lengthwise 1/2 cup low fat cottage cheese 1/4 cup fresh strawberries cut in half 1 tablespoon sugar free jam, your favorite flavor Rice crispy cereal Instructions: Place the cottage cheese in the middle of an oblong bowl. Lay each... http://www.momshearth.com/good-for-you-banana-split/
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14 Year-Round Skin Care Tips

14 Year-Round Skin Care Tips | Natural Health & Healing | Scoop.it
Skin care is not only relegated to summer! Hopefully, these tips will help you have healthy skin for all seasons. When you think of protecting your skin, you probably think of wearing sunscreen in the summer. Or, maybe you think of slathering on the moisturizer during the cold, winter... http://www.natural-holistic-health.com/14-year-round-skin-care-tips/
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How to Get More Nutrients from Your Food

How to Get More Nutrients from Your Food | Natural Health & Healing | Scoop.it
You probably know that eating healthy, whole foods is the best way to get the vitamins and minerals that your body needs. New studies have shown that for the most part, vitamin capsules and supplements are a waste of money. The shift back to food-focused nutrition is great because it benefits... http://www.natural-holistic-health.com/nutrients-food/
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Fun Ways to Make Your Home Healthier

Fun Ways to Make Your Home Healthier | Natural Health & Healing | Scoop.it
Every day you bring toxins and pollutants into your home. It’s just part of living in a modern world. There are steps that you can take to get rid of the toxins and to reduce your exposure. However, these steps are often time-consuming and occasionally they’re expensive. For example,... http://www.natural-holistic-health.com/fun-ways-to-make-your-home-healthier/
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What Can I Eat and What Can’t I Eat if I’m Gluten Sensitive?

What Can I Eat and What Can’t I Eat if I’m Gluten Sensitive? | Natural Health & Healing | Scoop.it
It’s simple, right? You can eat foods that don’t contain any traces of gluten. That’s it. All you need to do is eat non-gluten foods. Isn’t that easy? Of course it is. Conceptually easy. In reality, it’s extremely difficult to execute in practice. We live in a world where most commercially ... http://www.natural-holistic-health.com/eat-eat-im-gluten-sensitive/
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Vegan Parsley Soup Recipe

Vegan Parsley Soup Recipe | Natural Health & Healing | Scoop.it
Serves 3-4 Instructions: 1 oz vegetable margarine (or use olive oil instead) 2 celery sticks, thinly sliced 1 large onion, finely chopped 4 oz fresh parsley leaves, roughly chopped 4 tsp flour 3.5 cups vegetable stock Salt and pepper Instructions: In a large saucepan, melt the margarine (or... http://www.momshearth.com/vegan-parsley-soup/
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The Symptoms of Fibromyalgia

The Symptoms of Fibromyalgia | Natural Health & Healing | Scoop.it
FMS is a chronic syndrome for which there is no cure but with treatment, fibromyalgia symptoms can subside to a manageable level.

Read More of This Article Here: http://www.natural-holistic-health.com/fibromyalgia-symptoms/
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Crystals Associated with Intuition

Crystals Associated with Intuition | Natural Health & Healing | Scoop.it
The power behind Earth’s minerals can be felt the minute you put a crystal in your hands or near your physical body. Crystals are the treasures of the earth. These stones are filled with energy to be used. Some of the best crystals for intuition include: amethyst, blue lace agate,... http://ahalearn.org/crystals-intuition/
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Beyond the Heat : Discover the Health Benefits of Chili Peppers

Beyond the Heat : Discover the Health Benefits of Chili Peppers | Natural Health & Healing | Scoop.it
If you just took a bite into a spicy Mexican dish that made your eyes water as if trying to put out the fire on your tongue, you probably just had a dose of chili pepper. But there’s more to this vegetable than fire and heat – there’s many health benefits of chili... http://www.natural-holistic-health.com/chili-peppers-discover-health-benefits-heat/
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Butternut Squash Soup

Butternut Squash Soup | Natural Health & Healing | Scoop.it
Serves 4 Ingredients: 1 tsp cumin seeds 3 lb butternut squash, peeled, halved, deseeded and chopped 1 onion, chopped 3 cloves of garlic, crushed About 6 cups of vegetable stock 1 leek, thinly sliced Handful of cilantro 4 tbsp yoghurt 1 tsp cumin seeds Salt and pepper Instructions: In a large... http://www.momshearth.com/butternut-squash-soup/
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How to Know When It’s Time to Get Help Caring for Aging Parents

How to Know When It’s Time to Get Help Caring for Aging Parents | Natural Health & Healing | Scoop.it
There comes a time in the lives of many when the roles are reversed. All your life your parents may have played a caregiving role. Now that they’re entering their senior years, you’ve started caring for them. Physical and mental declines are part of old age for many. We’re living longer and the b... http://www.natural-holistic-health.com/time-caring-aging-parents/
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Seasonal Aromatherapy Simmers: Spring Swing

Seasonal Aromatherapy Simmers: Spring Swing | Natural Health & Healing | Scoop.it
Simmers are a special mixture of herbs and spices, which are combined into a blend or potion, created to bring the power of aromatherapy and intention into your life. They are also designed to capture the attention of those around you. Based on folk remedies, grandma’s recipes and the... http://ahalearn.org/seasonal-aromatherapy-simmers-spring-swing/
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How to Cook with Whole Grains

How to Cook with Whole Grains | Natural Health & Healing | Scoop.it
Cooking with whole grains will help you lose weight, regulate digestion, and lower your risk of a whole host of diseases. Shoot for at least three servings of whole grains per day for optimum results. By doing so, you’ll reduce your risk of stroke, type 2 diabetes, heart disease and... http://www.natural-holistic-health.com/how-to-cook-with-whole-grains/
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Five Tips for a Healthier Home

Five Tips for a Healthier Home | Natural Health & Healing | Scoop.it
You might be surprised to learn that according to the EPA, Environmental Protection Agency, the air inside your home and other buildings is more polluted than the outdoor air. This is true whether you live in the country or in an industrialized area. Because you spend a good amount of time... http://www.natural-holistic-health.com/five-tips-for-a-healthier-home/
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Natural Home Remedies for Constipation

Natural Home Remedies for Constipation | Natural Health & Healing | Scoop.it
Constipation is one of the most common digestive complaints in the United States.  Unfortunately this may have something to do with the traditional Western diet that is common to most people. This diet is often high in fats and processed foods and low in natural fruits, vegetables, nuts and ... http://www.natural-holistic-health.com/natural-home-remedies-constipation/
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New Mothers - Relax and Reduce Stress

New Mothers - Relax and Reduce Stress | Natural Health & Healing | Scoop.it
Motherhood is one of the most important if not the most important job on the planet. You are carrying another life inside of you. Who knows what that life will become? Right now they are filled with potential (and you with gas) but one day they will show how you shaped their life. These are some... http://www.momshearth.com/mothers-relax-reduce-stress/
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Fight Depression with Essential Oils

Fight Depression with Essential Oils | Natural Health & Healing | Scoop.it
Depression can hit you at any point of your life. For some people, depression develops later on in life. For others, they are chronically incapacitated from depression, often since they were children. The Effects of Depression Not only is depression bad for your mental health, but it can... http://ahalearn.org/fight-depression-essential-oils/
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Clearing Your Crystals - How To

Clearing Your Crystals - How To | Natural Health & Healing | Scoop.it
Clearing a gemstone or crystal is key right after purchase. It may have many things attached to it on its way to be yours. A cleared crystal will feel bright and positive. If it feels hot and heavy, it probably needs to be cleared. Sea salt is the best way to clean your crystals. It will dispel... http://ahalearn.org/clearing-crystals-2/
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Green Drink Recipes for an Alkaline Diet

Green Drink Recipes for an Alkaline Diet | Natural Health & Healing | Scoop.it
An alkaline diet is a diet that is packed with nutrient-dense foods. One of the foundations of the alkaline diet are green drinks. A green drink is a blended beverage made from fruits and vegetables. You can throw your produce drawer in the blender and see what happens. However, it’s often b... http://www.natural-holistic-health.com/green-drink-recipes-alkaline-diet/
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