Natural Health & Healing
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Natural Health & Healing
Learn to keep your family healthy safely and holistically using healing methods such as herbs, aromatherapy, homeopathy, reflexology, acupressure and other natural medicines. We even provide information on natural pet health!
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The Health Benefits of Cranberry

The Health Benefits of Cranberry | Natural Health & Healing | Scoop.it
As long ago as 1840, German doctors discovered that the urine of people who ate cranberries contained a chemical called hippuric acid. The doctors were researching the finding that these same people had a significantly lower incidence of urinary tract infections (UTIs) such as cystitis and... http://www.natural-holistic-health.com/the-health-benefits-of-cranberry/
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How to Strengthen and Protect Your Aura

How to Strengthen and Protect Your Aura | Natural Health & Healing | Scoop.it
Proper diet, exercise, and fresh air are very important. Limit your use of alcohol, tobacco, or drugs as they will weaken your aura. Stress, mental disorders, emotional trauma, worry and fear will also weaken your aura. To strengthen your aura you should get plenty of physical exercise, cleanse... http://www.natural-holistic-health.com/how-to-strengthen-and-protect-your-aura/
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How to Strengthen and Protect Your Aura

How to Strengthen and Protect Your Aura | Natural Health & Healing | Scoop.it
Proper diet, exercise, and fresh air are very important. Limit your use of alcohol, tobacco, or drugs as they will weaken your aura. Stress, mental disorders, emotional trauma, worry and fear will also weaken your aura. To strengthen your aura you should get plenty of physical exercise, cleanse... http://www.natural-holistic-health.com/how-to-strengthen-and-protect-your-aura/
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Rejuvenating Face Cream Recipe

Rejuvenating Face Cream Recipe | Natural Health & Healing | Scoop.it
* 1 ounce Beeswax or lanolin * 3 ounces Almond oil * 4 (400 IU) Vitamin E capsules * 2 drops rose oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Combine and heat... http://www.natural-holistic-health.com/rejuvenating-face-cream-recipe/
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DIY Bronchial Tincture Formula

DIY Bronchial Tincture Formula | Natural Health & Healing | Scoop.it
* 1 part Elecampane * 1/2 part Coltsfoot * 1 part Mullein leaf * 1/2 part Usnea * 1 part Marshmallow * 1/4 part Osha * 1/2 part Echinacea Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop –... http://www.natural-holistic-health.com/diy-bronchial-tincture-formula/
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How to Make Your Own Aromatherapy Spray

How to Make Your Own Aromatherapy Spray | Natural Health & Healing | Scoop.it
Given the rising costs of aroma sprays, spritzers, misters, and other olfactory delights, it is now becoming clearer that making your own is not only cheaper, but more fun! This simple formula will help you create a delightful aroma-therapeutic spray in just under a few minutes. With the recent... http://www.natural-holistic-health.com/how-to-make-your-own-aromatherapy-spray/
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Why Broccoli is Regarded as a Mega Super Food

Why Broccoli is Regarded as a Mega Super Food | Natural Health & Healing | Scoop.it
What are super foods? They seem to go above and beyond the call of duty when it pertains to providing positive benefits to our bodies. Broccoli is among the best and you’re about to discover why. What is it about the small green cruciferous plant? The bushy tops remind us of little... http://www.natural-holistic-health.com/why-broccoli-is-regarded-as-a-mega-super-food/
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Honey and Cinnamon Remedies

Honey and Cinnamon Remedies | Natural Health & Healing | Scoop.it
HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, chapatti, or other bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who already had an attack, if they do... http://www.natural-holistic-health.com/honey-and-cinnamon-remedies/
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Cinnamon Mouthwash

Cinnamon Mouthwash | Natural Health & Healing | Scoop.it
(recipe is below) Get your herbs and oils at a place you can trust! Starwest Botanicals not only utilizes their own milling and packaging operations for all organic herbs and bulk spices, they also conduct quality control testing on each and every product in their own laboratory. With attention... http://www.natural-holistic-health.com/cinnamon-mouthwash-recipe/
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Neroli Complexion Serum Recipe

Neroli Complexion Serum Recipe | Natural Health & Healing | Scoop.it
This fragrant face oil will nourish and tone the skin. Exposure to the elements and overheated homes during cooler months are two reasons people experience dry skin. Other culprits are synthetic soaps and alcohol-based toners, which strip moisture from the skin. People often assume that their... http://www.natural-holistic-health.com/neroli-complexion-serum-recipe/
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Natural Rx: Candida (Candidiasis) Diet and Herbal Remedies

Natural Rx: Candida (Candidiasis) Diet and Herbal Remedies | Natural Health & Healing | Scoop.it
Two of the most common of these single celled fungus called Candida  is oral thrush and vaginitis or yeast infection. Sometimes though, this fungus is difficult to pin point. It can manifest itself as other ailments such as acne, asthma, arthritis, chronic fatigue, rashes, dizziness, headaches, ... http://www.natural-holistic-health.com/natural-rx-candida-candidiasis-diet-and-herbal-remedies/
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How to Make a Pet Ear Antiseptic Home Remedy

How to Make a Pet Ear Antiseptic Home Remedy | Natural Health & Healing | Scoop.it
A good ear antiseptic can be made with the following ingredients: 1 oz Neem oil 1 teaspoon of tea tree oil ½ oz mullein or olive oil ½ teaspoon of eucalyptus oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place w... http://www.natural-holistic-health.com/how-to-make-a-pet-ear-antiseptic-home-remedy/
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Alternative Answers for Heartburn Relief

Alternative Answers for Heartburn Relief | Natural Health & Healing | Scoop.it
Heartburn occurs when a muscular valve, called the lower espophageal sphincter functions improperly, which allows stomach acid to back up into the esophagus. This tube, which leads from the stomach to the throat can be greatly effected by stomach acid, causing a burning, painful sensation in... http://www.natural-holistic-health.com/alternative-answers-for-heartburn-relief/
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Herbal Remedies for Sinusitis

Herbal Remedies for Sinusitis | Natural Health & Healing | Scoop.it
Chronic Sinusitis Chronic sinusitis refers to inflammation of the sinuses that continues for weeks, months, or even years. Allergies are the most common cause of chronic sinusitis. Chronic sinusitis can persist even after antibiotics are given. It’s the most frequently reported chronic... http://www.natural-holistic-health.com/herbal-remedies-for-sinusitis/
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How to Strengthen and Protect Your Aura

How to Strengthen and Protect Your Aura | Natural Health & Healing | Scoop.it
Proper diet, exercise, and fresh air are very important. Limit your use of alcohol, tobacco, or drugs as they will weaken your aura. Stress, mental disorders, emotional trauma, worry and fear will also weaken your aura. To strengthen your aura you should get plenty of physical exercise, cleanse... http://www.natural-holistic-health.com/how-to-strengthen-and-protect-your-aura/
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How to Do a Balancing Chakra Bath

How to Do a Balancing Chakra Bath | Natural Health & Healing | Scoop.it
Every day I give myself a bath, well that too, but this is a colorful light bath that clears and balances my chakras. I use it at the beginning of my day to protect myself and set my intentions. Balancing Your Chakras in a Color Bath Begin by sitting comfortably. Take a deep breath in through... http://www.natural-holistic-health.com/how-to-do-a-balancing-chakra-bath/
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Anti-Wrinkle Oil Blend for the Over-Fifties

Anti-Wrinkle Oil Blend for the Over-Fifties | Natural Health & Healing | Scoop.it
* Violet leaf 5 drops * Galbanum 5 drops * Rose 5 drops * Neroli 10 drops * Lavender 3 drops * Myrrh 2 drops * Carrot 10 drops * Bois de Rose 10 drops * Evening Primrose 10 drops * Borage seed 10 drops Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas... http://www.natural-holistic-health.com/anti-wrinkle-oil-blend-for-the-over-fifties/
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Homeopathic Remedies for Men's Health Problems

Homeopathic Remedies for Men's Health Problems | Natural Health & Healing | Scoop.it
Prostatitis. Premature ejaculation. Arthritis. Erectile dysfunction. And gout. These are just a few of the extremely common conditions that are constantly presented to me by male clients, friends, and family members. Often, they consult me as a sort of “last resort.” I’m a homeopathic pract... http://www.natural-holistic-health.com/homeopathic-remedies-for-mens-health-problems/
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How to Make Your Own Dried Spices

How to Make Your Own Dried Spices | Natural Health & Healing | Scoop.it
Have you ever gone to the store to buy a particular spice and were shocked at the price? Spices can get expensive – especially if they are organic – and making your own is more economical. It also makes your house smell really good! First, it’s a good idea to reiterate that... http://www.natural-holistic-health.com/how-to-make-your-own-dried-spices/
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Essential Oil Blend for Eczema

Essential Oil Blend for Eczema | Natural Health & Healing | Scoop.it
* 4 oz Jojoba oil * 10-20 ml Borage Seed oil * 12 drops Lavender essential oil * 12 drops roman or German Chamomile essential oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest... http://www.natural-holistic-health.com/essential-oil-blend-for-eczema/
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Calming Mist Spray for Hyper, Overactive Pets

Calming Mist Spray for Hyper, Overactive Pets | Natural Health & Healing | Scoop.it
Lavender 5 drops Chamomile 5 drops Mandarin 2 drops Pure water 2 fluid ounces (120 ml) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Fill a 2-fluid ounce (60 ml) mist... http://www.natural-holistic-health.com/calming-mist-spray-for-hyper-overactive-pets/
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Healing Stones and Their Uses

Healing Stones and Their Uses | Natural Health & Healing | Scoop.it
Amber: This “good luck” stone brings the purifying, revitalizing force of the sun and the absorptive, transmuting energy of the earth together to create a powerful tool. Draws disease out of the body and transforms it. Clears negativity. 2nd chakra. Amethyst: Spiritually uplifting,... http://www.natural-holistic-health.com/healing-stones-and-their-uses/
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Natural Rx: Candida (Candidiasis) Diet and Herbal Remedies

Natural Rx: Candida (Candidiasis) Diet and Herbal Remedies | Natural Health & Healing | Scoop.it
Two of the most common of these single celled fungus called Candida  is oral thrush and vaginitis or yeast infection. Sometimes though, this fungus is difficult to pin point. It can manifest itself as other ailments such as acne, asthma, arthritis, chronic fatigue, rashes, dizziness, headaches, ... http://www.natural-holistic-health.com/natural-rx-candida-candidiasis-diet-and-herbal-remedies/
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Top 10 Power Foods for Energy and Good Health

Top 10 Power Foods for Energy and Good Health | Natural Health & Healing | Scoop.it
Good nutrition is one of the 3 components of optimum health (along with sleep and exercise). The current lifestyle most of us lead is one that does not stop. Excessive stress, overworked and constantly being overstimulated from every angle (think tv, news, deadlines…) we deplete ourselves... http://www.natural-holistic-health.com/top-10-power-foods-for-energy-and-good-health/
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Headache Solutions with Gemstones

Headache Solutions with Gemstones | Natural Health & Healing | Scoop.it
Most Headaches result from Tension. Tension produces pain in the neck and shoulders resulting in constriction of the blood vessels and blood Circulation resulting in Headaches. Stress, guilt, fear, anger, Depression, and rage are all contributing factors to Tension Headaches. Underlying health... http://www.natural-holistic-health.com/headache-solutions-with-gemstones/
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