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Prenatal Supplements: Individualized Vitamin D Best For Women Pregnant?

Prenatal Supplements: Individualized Vitamin D Best For Women Pregnant? | Health and Fitness | Scoop.it
Vitamin D deficiency when pregnant can lead to certain serious health risks. A study shows individualized supplements may be the best way to go.
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Pregnancy Could Double The Risk Of Stroke In Younger Women, But Don’t Freak Out Just Yet

Pregnancy Could Double The Risk Of Stroke In Younger Women, But Don’t Freak Out Just Yet | Health and Fitness | Scoop.it
Every pregnancy carries its risks and some of these risks are known to correlate with an expecting mother’s age. Now, a new study found that pregnancy could
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Eyesight and Memory Loss are Leading Concerns Around Aging

Eyesight and Memory Loss are Leading Concerns Around Aging | Health and Fitness | Scoop.it
NUREMBERG, Germany, October 28, 2016 /PRNewswire/ -- Eyesight and Memory Loss are Leading Concerns Around Aging.
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Raw Cacao Powder: Superfood Turned Party Drug

Raw Cacao Powder: Superfood Turned Party Drug | Health and Fitness | Scoop.it
It is perhaps sweetest party drug there is. Cacao powder is now the party drug of choice in some countries of Western Europe.
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Brain implants could enhance memory and intelligence | Genetic Literacy Project

Brain implants could enhance memory and intelligence | Genetic Literacy Project | Health and Fitness | Scoop.it
If you could implant a device in your brain to enhance your intelligence, would you do it? is working with Theodore Berger, at the University of Southern C
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How To Eat Like An Olympian And Maximize Your Performance

How To Eat Like An Olympian And Maximize Your Performance | Health and Fitness | Scoop.it
Even if you don't burn 10,000 calories per day training, you could still learn a thing or two.
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Sauna Suit: Khloe Kardashian's Fitness Secret For Rapid Weight Loss

Sauna Suit: Khloe Kardashian's Fitness Secret For Rapid Weight Loss | Health and Fitness | Scoop.it
Reality TV personality, Khloe Kardashian, recently revealed a sauna suit that she uses to accelerate her fitness results. What is it and how do you use it?
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Nutrition can be important factor in athletic success

Nutrition can be important factor in athletic success | Health and Fitness | Scoop.it
Roberta Anding, registered dietitian and sports dietitian, says an athlete’s diet is important because food is the fuel athletes use to perform.
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Brain Games, Training Programs Could Lower Alzheimer's Risk

Brain Games, Training Programs Could Lower Alzheimer's Risk | Health and Fitness | Scoop.it
Computerized brain-training programs or 'brain games' can help lower the risk of developing Alzheimer's among healthy individuals. The analysis of a 10-year study could lead to new preventive measures against neurodegenerative diseases.
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New Trending Diet: Tricks Your Stomach Into Feeling Full

New Trending Diet: Tricks Your Stomach Into Feeling Full | Health and Fitness | Scoop.it
While fad diets rarely work, a new trending diet just may be different. Dubbed "phantom fullness", it tricks your stomach into feeling full. Does it work?
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Cutting calories may help prevent neurodegenerative diseases

Cutting calories may help prevent neurodegenerative diseases | Health and Fitness | Scoop.it
Weight loss aside, cutting calories can be good for overall health, including staving off neurodegenerative diseases, according to recent research.
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True Silence Creates New Brain Cells, Improves Memory

True Silence Creates New Brain Cells, Improves Memory | Health and Fitness | Scoop.it
What does science have to say about the benefits of silence? Preliminary research (done on mice) suggests that prolonged periods of silence may trigger new brain cell development and help improve memory.
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Surprise: Eating Pasta Won't Make You Fat And Can Actually Help You Lose Weight

Surprise: Eating Pasta Won't Make You Fat And Can Actually Help You Lose Weight | Health and Fitness | Scoop.it
Love pasta? There is good news for you. According to a new study, pasta not only does it not make you gain but may actually help you lose.
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Antidepressants in pregnancy tied to health risks for kids

Antidepressants in pregnancy tied to health risks for kids | Health and Fitness | Scoop.it
Children exposed to a common type of antidepressant in the womb may be at an increased risk of complications soon after birth and years later, according to two new studies.
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Natural Compound Reduces Signs Of Aging And Increases Energy

Natural Compound Reduces Signs Of Aging And Increases Energy | Health and Fitness | Scoop.it
As we age, we find ourselves with less energy. Now scientists have found a natural compound that may improve energy in our older years.
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Feed your brain... and boost your memory and mood

Feed your brain... and boost your memory and mood | Health and Fitness | Scoop.it
Have you ever walked into a room and forgotten what it was you went in for, or been at a party and completely forgotten someone’s name, even though you know them? The antidote is your diet.
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Regular exercise may safeguard against memory loss

Regular exercise may safeguard against memory loss | Health and Fitness | Scoop.it
Regular exercise has been found to improve overall thinking skills and cardiovascular capacity in people with vascular cognitive impairment.
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Usain Bolt: How Fastest Man Alive Trains (Watch)

Usain Bolt: How Fastest Man Alive Trains (Watch) | Health and Fitness | Scoop.it
With 9 Olympic gold medals and several world records, Usain Bolt is a legend in the sprint. So, how does the world's fastest runner train?
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10 back-to-school foods to give kids a boost - Khaleej Times

10 back-to-school foods to give kids a boost - Khaleej Times | Health and Fitness | Scoop.it
Even though the lure of fast food and quick meals can be enticing, fuelling kids with healthy foods and a well-rounded diet can be easier than parent
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Exercise may help improve memory in schizophrenia patients

Exercise may help improve memory in schizophrenia patients | Health and Fitness | Scoop.it
Read more about Exercise may help improve memory in schizophrenia patients on Business Standard. Aerobic exercise can significantly improve brain function in people with schizophrenia and help them cope with the long-term mental health condition, a new study has found.
Using data from 10 independent clinical trials with a total of 385 patients
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First signs of dementia 'could be obvious changes in personality'

First signs of dementia 'could be obvious changes in personality' | Health and Fitness | Scoop.it
OBVIOUS changes in personality could be the first signs of dementia, new research suggests.
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You Need A Lot Of Vegetables, Olive Oil To Be Healthy

You Need A Lot Of Vegetables, Olive Oil To Be Healthy | Health and Fitness | Scoop.it
Healthy eating from a Mediterranean diet that is composed of a lot of vegetables and olive oil have extreme health benefits based on research.
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Pokemon GO: Can The Game App Help Improve Mental Health?

Pokemon GO: Can The Game App Help Improve Mental Health? | Health and Fitness | Scoop.it
Pokémon GO, the hugely popular game app for, presently, iPhone and Android devices is reported to have positive impact on user's mental health.
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This incredible yoga teacher is challenging the idea that a 'plus-size' body is unhealthy

This incredible yoga teacher is challenging the idea that a 'plus-size' body is unhealthy | Health and Fitness | Scoop.it
A 'healthy' body is usually synonymous with an image of a lightly muscled man or a woman clutching a bottle of water in one hand and an apple in the other.
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