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Top 10 Ways to Decrease Inflammation and Strengthen Immune System - YouTube

Learn how to decrease inflammation and strengthen your immune system.
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Sports dietitian Sharon Collison describes the top 10 ways to make sure your immune system is strong- vital for all athletes. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Listly List - Top 10 Nutrition Tips for Baseball Tournaments

Listly List - Top 10 Nutrition Tips for Baseball Tournaments - 10. Rest up!, 8. Stay Hydrated!, 9. Read labels, 1. Have a plan!, 6. Eat your meals at the right time!, 4. Set the tone for the day!, 5. Know your body!, 7. Healthy Fats, 3. Pack a cooler!, and 2. Be prepared!
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Top ten nutrition tips for baseball tournaments you have to check out! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com
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Easy Breakfast Recipes - Allrecipes.com

Easy Breakfast Recipes - Allrecipes.com | My Baseball Nutrition | Scoop.it
The best quick and easy back-to-school breakfasts for kids of all ages, with muffins, breakfast sandwiches, and granola recipes.
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Try these easy delicious breakfast recipes to get yourself ready for intense training and game days. It is vital to not miss meals, and especially not miss breakfast! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Performance Nutrition for Baseball Players: Gain the Advantage - YouTube

A must have for all baseball players that want to take their game to the next level.
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Make sure you get your copy May 7th, awesome information that is applicable to all baseball players trying to take their game to the next level! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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MLB teams learning the value of nutrition

MLB teams learning the value of nutrition | My Baseball Nutrition | Scoop.it
A few years back, players such as C.J. Wilson, Bronson Arroyo and David Lough felt as though they were speaking in a foreign language when they talked to teammates about the benefits of healthy eating.
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Great article in USA Today that talks about professional MLB athletes recognizing how important diet is to their training and performance. Orioles player David Lough discusses his nutritional values and how much his diet has helped him. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Cool It Down: Five Water-Rich Foods to Keep You Hydrated from the Academy of Nutrition and Dietetics

Cool It Down: Five Water-Rich Foods to Keep You Hydrated from the Academy of Nutrition and Dietetics | My Baseball Nutrition | Scoop.it
When the mercury rises, so does your need for water. To keep it functioning normally and to prevent dehydration, your body needs an ongoing water supply throughout the day—especially in extreme temperatures. And while nothing beats a tall glass of water to quench your thirst, foods can also supply some of your daily water needs. Enjoy some of these water-rich choices to beat the heat. Information from the Academy of Nutrition and Dietetics.
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Hydration is key to baseball training and these food choices will help you stay hydrated over the hot summer months! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com 

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Gatorade | G Series Sports Drinks for Energy, Hydration and Recovery

Gatorade | G Series Sports Drinks for Energy, Hydration and Recovery | My Baseball Nutrition | Scoop.it
Official Gatorade home page – the source for everything Gatorade including the G Series, sports science innovation, nutritional information to help you win from within.
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An overview of the G Series from Gatorade, great options for tough training workouts and game day. Remember- fuel, hydrate, recover! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Joe Mauer Talks Baseball Nutrition | STACK - Yahoo Screen

Joe Mauer Talks Baseball Nutrition | STACK - Yahoo Screen | My Baseball Nutrition | Scoop.it
Minnesota Twins 1B Joe Mauer discusses his approach to nutrition and how he fuels his body on game days. Find more STACK videos on Yahoo Screen.
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Joe Mauer, successful catcher and now first baseman, from the Minnesota Twins talks about how nutrition has changed through his baseball career and how he stays energized during a game. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Baseball Nutrition: How to Hit a Homerun! - My Sports Dietitian Connect

Baseball Nutrition: How to Hit a Homerun! - My Sports Dietitian Connect | My Baseball Nutrition | Scoop.it
Tavis Piattoly, MS, RD, LDN interviews Sports Dietitian Jenna Corbin about Baseball Nutrition. Can baseball players can gain an advantage through sports nutrition?
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Jenna Corbin gives some great advice including how important planning and preparation is, and she also talks about the beloved sunflower seed. Check it out! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Top 10 Nutrition Tips for Baseball Tournaments

Top 10 Nutrition Tips for Baseball Tournaments: Gain an Advantage
My Baseball Nutrition's insight:

Excellent nutrition tips to keep you on top of your game! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Successful nutrition plan starts with simple steps

Successful nutrition plan starts with simple steps | My Baseball Nutrition | Scoop.it
Baseball players at the top of their game have learned that nutrition matters when it comes to reducing the risk of injury, fueling their performance and recovering properly in preparation for the next outing. Knowing how to fuel, hydrate and recover could be a game changer in a clutch situation.
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3 simple success tips to promote great training and playing in baseball athletes. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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80 Healthy Casseroles

80 Healthy Casseroles | My Baseball Nutrition | Scoop.it
For warm and comforting meals, Cooking Light's collection of casseroles is top of its class. Learn more.
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Healthy casseroles you can make at the beginning of the week and freeze to have leftovers you can eat for the rest of the week. Great way to get homemade meals during a hectic schedule. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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SKLZ Baseball Training Tips | America's Baseball Camps

SKLZ Baseball Training Tips | America's Baseball Camps | My Baseball Nutrition | Scoop.it
Learn from the pros at America's Baseball Camps and SKLZ. Check out these competitive baseball training tips from some of the most experienced coaches in baseball today.
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Answers some great baseball training questions Like increasing batting average, most important pitch, etc. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Summer Produce Guide

Summer Produce Guide | My Baseball Nutrition | Scoop.it
O summer... Celebrate with us the sweet joys of fruits and the luscious crunch of vegetables.
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The beginning of summer means delicious produce is on the way, this website has some of the most popular fruits and vegetables with healthy recipes to fuel your summer. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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HE-0750.pdf

My Baseball Nutrition's insight:

This article has a comprehensive explanation of body functions and macronutrients for athletes. A great tool for young athletes and their parents to check out. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Eating like a kid vs. fueling like an athlete

Eating like a kid vs. fueling like an athlete | My Baseball Nutrition | Scoop.it
Baseball players can affect their body composition and therefore their performance when they fuel like athletes vs. eating like kids.
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This article distinguishes the eating patterns of a normal kid from one who is trying to excel at a sport, an article coaches and parents should definitely check out! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Take the bat, leave the candy: The food environment of youth baseball

Take the bat, leave the candy: The food environment of youth baseball | My Baseball Nutrition | Scoop.it

, "Take me out to the ballgame" doesn’t exactly conjure up images of apple slices and kale chips. The more likely culprits include French fries, soda and the occasional box of Crackerjacks. Unfortunately for children who play youth baseball, eating unhealthy food during practices and games may be contributing to weight problems, according to researchers.

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Interesting article that stresses the importance of teaching young baseball players about healthy diets, so crucial! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Nutrition Tips

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This article gives detailed descriptions of nutrition plans for in-season and off-season training, awesome tool! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Featured Video | IMG Academy

Featured Video | IMG Academy | My Baseball Nutrition | Scoop.it
My Baseball Nutrition's insight:

IMG Academy trains hundreds of athletes each year including baseball players. Check out their website for what they offer and some great baseball training tips. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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nutritiona5609.pdf

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FSU Sports Dietitian Laurel Tomko wrote this guide that includes "5 Nutrition Habits of Champions"- great tool! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Healthy 15-Minute Fruit Dessert Recipes and Tips | Eating Well

Healthy 15-Minute Fruit Dessert Recipes and Tips | Eating Well | My Baseball Nutrition | Scoop.it
These light desserts from EatingWell are not only a quick way to satisfy your sweet tooth—they can be prepared in 15 minutes or less—but they are also a delicious way to get antioxidant-rich fruit into your diet. These quick recipes will make you feel good about doing having a sweet after-dinner treat.
My Baseball Nutrition's insight:

Baseball players like sweets too! Here are some healthy and delicious dessert recipes that use the fruits that are in season over summer. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Angels' Josh Hamilton adds muscle to regain power

Angels' Josh Hamilton adds muscle to regain power | My Baseball Nutrition | Scoop.it
Josh Hamilton looks like a slugger again. He's eating like one too. Now the trick is to produce accordingly. After enduring a mostly miserable first season with the Los Angeles Angels, Hamilton came into camp this year at 240 pounds, his playing weight as he was putting together five consecutive All-Star seasons with the Texas Rangers from 2008-12.
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Pro baseball player Josh Hamilton talks about how he gained weight with the help of a nutrition professional to get performance results. @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Training Tips

Training Tips | My Baseball Nutrition | Scoop.it
My Baseball Nutrition's insight:

Looking for tips for off season training, becoming a better player, and hitting? This website has it all! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Hal Higdon Training Programs

dRunners World magazine writer, answers running questions and provides training programs. Hal Higdon has been writing and running for half a century. After participating in eight US Olympic Trials between 1952 and 1968, Higdon continued to participate in 111 marathons. Runners know Higdon best for his insightful articles on training and racing for Runner's World since 1966.

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Answers so many questions about protein, and written by experienced sports RD Nancy Clark. Check it out! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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Sports Nutrition | Eric Cressey | High Performance Training, Personal Training

Sports Nutrition | Eric Cressey | High Performance Training, Personal Training | My Baseball Nutrition | Scoop.it
My Baseball Nutrition's insight:

Need to gain weight for the season? Here are 8 tips to help you achieve that goal! @mysportsdiet #mybaseballnutrition http://mybaseballnutrition.com

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