Music-Centered Wellness
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Rescooped by MusicWorx Inc. from Andrew Surwilo Franklin - The Perfect Musicians
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Music For Healing, Relaxation, and Wellness | Andrew Surwilo Franklin - The Perfect Musicians

Music For Healing, Relaxation, and Wellness | Andrew Surwilo Franklin - The Perfect Musicians | Music-Centered Wellness | Scoop.it

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Rescooped by MusicWorx Inc. from itsyourbiz
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Deep breathing..a great daily practice

Deep breathing..a great daily practice | Music-Centered Wellness | Scoop.it
THIS is my FAVORITE ! Several times a day, I stop and practice about 1 minute of DEEP "belly breathing" or "diaphragmatic" breathing. This can turn my...

Via Skip Boykin
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Rescooped by MusicWorx Inc. from Music to work to
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Music, Wellness, and You: A Q&A with Kat Fulton | Psychology Today

Music, Wellness, and You: A Q&A with Kat Fulton | Psychology Today | Music-Centered Wellness | Scoop.it

Want to learn how rhythm impacts on your quality of life - intrigued by "toning"? Read on...

 

How you can use music to live a better life By Kimberly Sena Moore...


Via Andrew McCluskey
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