Mushrooms and Health
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How Mushrooms Can Clean Up Radioactive Contamination - An 8 Step Plan

How Mushrooms Can Clean Up Radioactive Contamination - An 8 Step Plan | Mushrooms and Health | Scoop.it
Paul Stamets, the master of mycorrhiza, describes how to isolate the radioactive material at Fukushima, specifically Cesium 137, and reduce its impact on the surrounding land and its wildlife and people.

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Vitamin D and Mushrooms

An interview with world vitamin D authority, Dr Michael Holick, Professor of Medicine, Physiology and Biophysics at Boston University School of Medicine. The...
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Health Benefits of Mushroom

Here are TEN Health Benefits of Mushrooms

 

1. Filling but low in calories and great for weight loss.

2. Research has shown that eating mushrooms can help to prevent breast cancer by preventing circulating levels of estrogen in the body from becoming excessive.

3. A powerful antioxidant.

4. Good source of fiber. This keeps you full and aids digestion and elimination.

5. A good source of copper, which is shown to prevent rheumatoid arthritis.

6. Good source of iron. Iron is used in metabolism and oxygen transportation. Without iron reserves, fatigue and weakness is common.

7. Contains riboflavin, which is known to prevent migraines.

8. Contains B vitamins which prevent fatigue by supporting the adrenal glands.

9. A great source of zinc. This mineral protects the immune system, and speeds the healing process.

10. Niacin rich foods like mushrooms protect against Alzheimer's disease and age related cognitive decline.

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The Many Health Benefits of Eating Mushrooms

The Many Health Benefits of Eating Mushrooms | Mushrooms and Health | Scoop.it
Nine mushroom studies highlight the health benefits of eating mushrooms, which includes improving nutrition and immune system function.

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Vegetables versus breast cancer

Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Mushrooms may he...

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MS, Vitamin D and Viruses...a MUST SEE!

http://www.DrKrupka.com Dr. Krupka gives a detailed account of how Multiple Sclerosis (MS) is affected by vitamin D levels and Viral history. This is some se...

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RISE - The Multi-Media Magazine's curator insight, July 16, 2013 8:49 AM

Great Information! Read more like this at http://on.fb.me/16FKXNW

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New Diet Fad All About Mushrooms - fox8.com

New Diet Fad All About Mushrooms - fox8.com | Mushrooms and Health | Scoop.it
New Diet Fad All About Mushrooms
fox8.com
Denver, COLO. (KDVR) — Celebrities say if you want to slim down in all of the right places, reach for the mushrooms. The latest diet to hit Hollywood is called the M-Plan.
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'Quinoa, mushrooms and coca kept me alive for 123 years'

'Quinoa, mushrooms and coca kept me alive for 123 years' | Mushrooms and Health | Scoop.it
THE oldest person in the world says a diet of quinoa, mushrooms and coca have kept him alive for 123 years.

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Webgrrl's curator insight, August 20, 2013 1:20 AM

Mr Flores told Reuters he has lived so long by eating quinoa grains, riverside mushrooms and constantly chewing coca leaves.

 

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Mushroom Benefits

Mushroom Benefits | Mushrooms and Health | Scoop.it
Book My Doctor, your personal health care portal providing you information about the health benefits of mushrooms, here you also find information about the nutritional value of mushrooms in your daily food.

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Mushrooms For Breast Cancer Prevention | NutritionFacts.org

Mushrooms For Breast Cancer Prevention | NutritionFacts.org | Mushrooms and Health | Scoop.it
Breast cancer can take decades to develop, so “early” detection via mammogram may be too late. The breast cancer you may feel..

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Vitamin D from Mushrooms, Sun, or Supplements?

Vitamin D from Mushrooms, Sun, or Supplements? | Mushrooms and Health | Scoop.it
Years ago, it was shown that vitamin D isn’t just the sunshine vitamin for us, but for mushrooms as well. You take some mushrooms, put them under a sun lamp for an hour, and they’ll make vitamin D just like we do lounging at the pool.

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