You’ve likely heard that multitasking is problematic, but new studies show that it kills your performance and may even damage your brain.
A Special Skill?
But what if some people have a special gift for multitasking? The Stanford researchers compared groups of people based on their tendency to multitask and their belief that it helps their performance. They found that heavy multitaskers—those who multitask a lot and feel that it boosts their performance—were actually worse at multitasking than those who like to do a single thing at a time.
You've done everything—endured diets, purged your freezer of Ben & Jerry's, and educated yourself on fat, sugar, and calories. Yet, you can't manage to lose weight.
What's wrong with you? According to standard economic theory, which gives humans (perhaps too much) credit for making rational choices, those efforts should be enough to change your behavior. If you know the consequences but still get fat, you must want to be overweight.
“Losing $100 is more painful than gaining $100 is pleasurable”
While writing this post, I had 18 tabs open. I’d like to say they were all for research, although I’m pretty sure one or two slipped down a YouTube wormhole.
Does this sound familiar?
It seems like my multi-tab madness is right in line with the status quo. We all love to have multiple tabs open at once, adding more and more as we find new articles to click and sites to visit. Pretty soon, it’s likely we’ve forgotten what we were online for in the first place.
It's pretty hard to pursue something you aren't sure about. If you can't seem to find something you'd love doing, you're not alone. Many of us struggle with what our own ideas of what a "dream job" would be. If you feel a little like you're just floating along the river of life, it might be a good idea to grab a paddle and start exploring uncharted waters. Take a step out of your comfort zone and experience new things. When you're stuck in your bubble, you're afraid of being uncomfortable. Branch out and see what's out there. Eventually you'll encounter something that gets you excited.
Is there something you want so badly that it hurts? Is there a secret goal that you have? Do you wish there was a way to get what you want?
If you answered “yes,” then remember these four tips to make your dreams a reality.
1. You Are Drawn To That Thing That You Look At The Most
If you dig down deep into your innermost thoughts, you will discover that the thing you concentrate on the most is the same thing drawing your conscious mind.
At the age of 24, I was working for a nonprofit organization earning a pitiful salary. There was no room for promotion, salary increase, or ever being wealthy. However, one day I heard a man speak about goal setting. This teaching changed my life forever.
Frank Luntz has “engineered some of the most potent political and corporate campaigns of the last decade.” His wordsmithing helped Republican Rudy Giuliani get elected twice in New York — a city where Democrats outnumber Republicans 5-to-1.
“Just trust me.” “Why don’t you trust me on this?” “Trust that it will all work out.” These are sentiments any person in business today has heard at one point or another. It could be the boss telling you to trust you will be treated right, a colleague telling you to trust they will deliver their portion of the project or a vendor asking you to trust they will apply the credit for your company correctly