I spent an hour on this opening paragraph. The hour wasn't time well spent, mind you. Sure, I was working—writing, deleting, fiddling with words here and there—but my paragraph-per-hour pace was more the byproduct of a ...
Motivation keeps minds sharp, bodies moving Thegardenisland.com Many theorists have noted that motivation for sticking with any particular task depends on two variables. First people must believe that they can be successful.
Change is never easy, and that is especially true when it comes personal development. After all, your “self” entails many different things; it is challenging to find a suitable starting point. This article offers a number of ...
Learn to overcome self-defeating impatience with yourself.
ou may find that you sometimes lose patience with yourself. You want to think, feel, or act differently than you do; and so your inclination is to tell yourself to just be different in those ways. When this doesn’t happen, you become frustrated and try harder. Rather than making progress, you just end up being harsher with yourself. Despite your intentions, this approach won’t help.
What you are failing to take into account is the part of you that’s not ready to change. Whatever its reason is, it will probably just feel intimidated by your self-bullying. So, you need to approach it gently.
By Leo Babauta. This morning I didn't feel like doing anything. It's a combination of overtiredness from a few days of hard work, and a lack of sleep last night. I couldn't motivate myself to do anything important this morning, ...
I'm talking about your personal growth time. Now this is a little different. When you think about scheduling time for your own personal growth, you should understand that growth doesn't happen by accident.
75-pesonal-growth-2013 Here at the Institute for the Psychology of Eating, we do not endorse or promote any religious or spiritual philosophy, or recommend any particular path of personal growth over another.
Personal Growth. Take some time for quiet thought today. Your inner person deserves it! When you get free from certain fixed. concepts of the way the world is, you find. it is far more subtle, and far more miraculous.
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