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Loneliness Can Kill You. Don’t Let It.

Loneliness Can Kill You. Don’t Let It. | Middays with Becky Alignay | Scoop.it
Over the winter I moved from New York City to Portland, Ore. The reasons for my move were purely logical. New York was expensive and stressful. Portland, I reasoned, would offer me the space and time to do my work.

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Middays with Becky Alignay
Encouragement through your day - WGTS 91.9
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Teenagers who use screen for more than four hours a day 'take longer to fall asleep and get poorer quality rest'

Teenagers who use screen for more than four hours a day 'take longer to fall asleep and get poorer quality rest' | Middays with Becky Alignay | Scoop.it
Using a computer, smartphone or Mp3 player in the hour before bedtime can significantly delay sleep onset, according to research by the University of Bergen, Norway.

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One of Siri’s coolest tricks can help you quickly return a lost iPhone

One of Siri’s coolest tricks can help you quickly return a lost iPhone | Middays with Becky Alignay | Scoop.it
Unless you’re the sort of person who keeps a lost iPhone you found in a bar — that’s still called stealing, by the way, and you might not get away with it — you can definitely try to return the device to the rightful owner  with the Find My iPhone functionality. The process is quite easy, and you don’t even have to unlock the phone to do it, as Siri can provide a more than helpful hand. FROM EARLIER: 8 awesome paid iPhone apps that are free downloads for a limited time As OS X Daily explains, all you have to do to find out the contact information of the iPhone’s owner is to hold the Home button of the phone to
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Curls gain popularity

Curls gain popularity | Middays with Becky Alignay | Scoop.it
New ad campaign teaching women and girls to love kinky hair

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Eats Beat: Girl Scout cookie-scented candles

Eats Beat: Girl Scout cookie-scented candles | Middays with Becky Alignay | Scoop.it
Yankee Candle has teamed up with the Girl Scouts to release a limited edition candle collection based on the beloved cookies.

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Now Trending: People magazine publishes obituary for actor Kirk Douglas - The Globe and Mail

Now Trending: People magazine publishes obituary for actor Kirk Douglas - The Globe and Mail | Middays with Becky Alignay | Scoop.it
Also: Republican staffer who told the teen daughters of U.S.
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Positive attitude to age boosts physical health, study finds 

Positive attitude to age boosts physical health, study finds  | Middays with Becky Alignay | Scoop.it
Researchers from Yale University found showing people subliminal positive messages about ageing was more effective at keeping people physically fit than exercise.

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NEEDTOBREATHE On SD Float In Macy's Thanksgiving Day Parade

NEEDTOBREATHE On SD Float In Macy's Thanksgiving Day Parade | Middays with Becky Alignay | Scoop.it
A group that toured with Taylor Swift will represent
South Dakota in the Macy's Thanksgiving Day Parade.
The group is called...

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The 35 Small Things You Can Do Right Now To Feel Awesome

The 35 Small Things You Can Do Right Now To Feel Awesome | Middays with Becky Alignay | Scoop.it
There are tons of things that you can easily do throughout your day to feel better.

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21 Things That No Longer Bother You After Having Kids

21 Things That No Longer Bother You After Having Kids | Middays with Becky Alignay | Scoop.it
The old you would never believe it.

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Lincoln’s Lessons for Enduring a Difficult Marriage

Lincoln’s Lessons for Enduring a Difficult Marriage | Middays with Becky Alignay | Scoop.it
Here are some of the costs and rewards that Abraham Lincoln experienced by sticking it in marriage to his wife, Mary Todd.

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Curt Bizelli's curator insight, July 25, 2014 11:41 AM

Props to you Mr. President Lincoln. "Never Leave Your Partner Behind" we learned from "Fireproof" http://victorymagazine.org

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Rick Warren Shares 4 'Habits of Happiness'

Rick Warren Shares 4 'Habits of Happiness' | Middays with Becky Alignay | Scoop.it
Pastor Rick Warren of Southern California's Saddleback Church said he believes that happiness can be learned during last weekend's worship services.

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Study offers new way to diet: Just don't gain

Study offers new way to diet: Just don't gain | Middays with Becky Alignay | Scoop.it
If you’ve tried to drop more than a few pounds and are disappointed when the scale won’t budge, a surprising new study may help you feel better.
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LOOK: What These Cancer Patients Taught William Levy

LOOK: What These Cancer Patients Taught William Levy | Middays with Becky Alignay | Scoop.it
By Michael Lopez (ive always said its ur ❤that makes u beautiful!
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Lifestyle photographer, Danielle Guenther, takes pictures of families' chaos

Laundry day and potty training might seem unlikely subjects for fine art, but Danielle Guenther is finding beauty amid the chaos
becky alignay's insight:

oh she would have a hayday at my house! 

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Girl Born Without Hands a Standout Trombone Player

Girl Born Without Hands a Standout Trombone Player | Middays with Becky Alignay | Scoop.it
Ten-year-old Sara McKinney plays a mean trombone.  Her skills have landed her in several bands in her school and in a New Jersey state band, where she excels even though she was born without hands. Sara’s mother, Debbie McKinney, says her daughter is tenacious.  One...
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Memo to work martyrs: Long hours make you less productive

Memo to work martyrs: Long hours make you less productive | Middays with Becky Alignay | Scoop.it
Nearly half of U.S. workers say they routinely put in more than 50 hours on the job each week, often without overtime pay. But employers...

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Acne Food Pyramid Reveals How To Eat For Clear Skin

Acne Food Pyramid Reveals How To Eat For Clear Skin | Middays with Becky Alignay | Scoop.it
Should we fight acne with the same mentality the government applies when educating Americans to eat a healthy diet — with a food pyramid?

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A meaningful Election Day: At 102, she is voting for first time in US

A meaningful Election Day: At 102, she is voting for first time in US | Middays with Becky Alignay | Scoop.it
A Mexican immigrant who became a U.S. citizen a year ago says she’s voting Tuesday because she hopes to see immigration reform in her...
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American Girl dolls, My Little Pony among Toy Hall of Fame finalists

American Girl dolls, My Little Pony among Toy Hall of Fame finalists | Middays with Becky Alignay | Scoop.it
A committee of historians, educators and curators has been tasked with selecting two classic toys from a list of 12 finalists to be added to The Strong’s National Toy Hall of Fame in Rochester, N.Y.

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12 Signs You're Too Passive Aggressive

12 Signs You're Too Passive Aggressive | Middays with Becky Alignay | Scoop.it

"Are you pushing people away?"
 

"How do you know if you are passive-aggressive? Aside from the obvious wake of people who won’t get close to you, there are certain things to think about to determine if your behavior is passive-aggressive according to a life coach."

 

Good news, people are not passive-aggressive by nature. It’s their communication and conflict management patterns that are, and these are learned. Luckily, those patterns can change with some insights, skills and relationship help. So, if this post helps you see your passive-aggressive behaviors, you will understand why others find it difficult to be around on you, trust you, and respect you as you would like to be trusted and respected. You confuse them. People move away from folks who purposefully confuse them — if they are smart.

 

Read more: http://www.care2.com/greenliving/12-signs-youre-too-passive-aggressive.html#ixzz3GjGirAmW


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Want A Happier Life? Make These 5 Decisions

Want A Happier Life? Make These 5 Decisions | Middays with Becky Alignay | Scoop.it
The good news is that you can decide to make these changes.

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Kevin Bacon Got Bullied By High Schoolers While Prepping For 'Footloose'

Kevin Bacon Got Bullied By High Schoolers While Prepping For 'Footloose' | Middays with Becky Alignay | Scoop.it
Back in 1984, Kevin Bacon did not have the fame he has now. The burgeoning star enjoyed enough anonymity to go to high school in Provo, Utah, for a day while prepping to film his iconic role as Ren McCormack in "Footloose," and his experien...

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Livability | Discover America's Best Places to Live

Livability | Discover America's Best Places to Live | Middays with Becky Alignay | Scoop.it

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Grocery shopping while tired leads to unhealthy food purchases, study finds

Grocery shopping while tired leads to unhealthy food purchases, study finds | Middays with Becky Alignay | Scoop.it
Short on sleep? If so, steer clear of supermarkets and food shops, at least according to a new Swedish study that finds sleep deprivation can drive you to spend a lot of money on junk food.

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'Sleep-texting' is a nightmare for some cellphone addicts

'Sleep-texting' is a nightmare for some cellphone addicts | Middays with Becky Alignay | Scoop.it
Remember sleep? You know, it's the activity that involves lying in bed and doing nothing for hours. For a growing number of cellphone users who "sleep-text," however, a good night's rest is a thing of the past.
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