"In his latest research Roy F. Baumeister has discovered surprising ways to improve willpower, including sipping lemonade."
We all have it. We all exercise it. According to this article, Self-control is your decision-making muscle that tires from use. So how can we get stronger? How can we make better choices? Sometimes success is as simple as common sense - If you don't want to fail, stay away from situations where you have to exert self-control - avoid temptation. Sometimes success is a little strange - Have a glass of something sweet to power-up your willpower.
Could powering-up your decision-making and willpower be as simple as putting yourself in better company, better situations, and better environments?