Alternative Health Trends
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Top Vegan Foods That Build Lean Muscle

Top Vegan Foods That Build Lean Muscle | Alternative Health Trends | Scoop.it
With these options in your diet, you won’t only help build lean muscle mass, but you’ll also protect the planet, reduce inflammation, and enhance your heart health too.
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You don't need to eat meat and dairy to build lean muscle mass, there are some great vegan protein powders out there plus plant and veggie protein such as  hemp, quinoa and peas.  

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How To Make Healthy Choices As We Age

How To Make Healthy Choices As We Age | Alternative Health Trends | Scoop.it
This  post has been  contributed by Laura.
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How to build your armour against colds and flus

How to build your armour against colds and flus | Alternative Health Trends | Scoop.it
This article has been contributed by Sheila Zhou, Scientist at USANA. ​ Last year the number of flu cases in Australia was up by over 50 per cent , causing many to claim this winter will b
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Eric Larson's curator insight, May 26, 10:53 AM
Fighting colds and flus.
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A Short Guide To Getting The Right Nutrients

A Short Guide To Getting The Right Nutrients | Alternative Health Trends | Scoop.it
This post has been contributed by Laura. Maintaining a healthy body and mind is a vital part of life for just about anyone. What’s more, there are many different aspects to it. So many, i
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Eric Larson's curator insight, May 26, 10:54 AM
Right nutrients?
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This Vitamin Can Stop Cancer Cell Growth and We Need It Much More Than Doctors Think

This Vitamin Can Stop Cancer Cell Growth and We Need It Much More Than Doctors Think | Alternative Health Trends | Scoop.it
Facts say that the number of cancer patients is growing every single day, and modern medicine still hasn’t found, or confirmed a cure for this fatal disease. Namely, more than 1.5 million new patients have been diagnosed with cancer in the US only in 2016, and we are still hopeless in curing it. Nevertheless, it seems […]
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Why you should switch your coffee for green tea

Why you should switch your coffee for green tea | Alternative Health Trends | Scoop.it
This post has been contributed by Emma Lawson Coffee is pretty much dominating the world of hot drinks. People believe it helps them stay awake, it tastes good and comes in variety of taste
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Eric Larson's curator insight, May 10, 9:14 AM
Coffee vs green tea?
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How To Spread Good Health And Be Mindful Of Others

How To Spread Good Health And Be Mindful Of Others | Alternative Health Trends | Scoop.it
This post has been contributed by Laura. Health is important to us. Finding your balance by your own means is the best way of achieving it, too. That is, if you can. It’s great to be mindfu
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5-Ingredient Tahini Fudge [Vegan]

5-Ingredient Tahini Fudge [Vegan] | Alternative Health Trends | Scoop.it
This rich, chocolatey fudge is made creamy, thanks to tahini, while Medjool dates add natural sweetness and a slightly gooey texture.
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Cleansing Breakfast Soup | Steven and Chris | The Live Well Network

Cleansing Breakfast Soup | Steven and Chris | The Live Well Network | Alternative Health Trends | Scoop.it
Try this warm, hearty soup filled with goodness for breakfast. The vegetables help kick start your digestion and give you the adequate protein and nutrients to stabilize blood sugar for the start of the day.
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Viral Alternative News: Baking Soda – True Enemy Of The Pharmaceutical Industry

Viral Alternative News: Baking Soda – True Enemy Of The Pharmaceutical Industry | Alternative Health Trends | Scoop.it
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Best tips on how to stop upper back pain caused by large breasts

Best tips on how to stop upper back pain caused by large breasts | Alternative Health Trends | Scoop.it
This post has been contributed by Diana Smith
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Cleansing Detox Soup [Vegan]

Cleansing Detox Soup [Vegan] | Alternative Health Trends | Scoop.it
Even though it's oil-free, this vegetable soup full-flavored, thanks to fresh lemon juice, fresh ginger, bright turmeric, balancing cinnamon, and a touch of spicy cayenne.
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This Is What Happens To Your Body If You Eat 2 Black-Spotted Bananas Per Day For A Month

This Is What Happens To Your Body If You Eat 2 Black-Spotted Bananas Per Day For A Month | Alternative Health Trends | Scoop.it
I'm starting THIS tomorrow. I'll never throw one of these out again..
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3 Ways To Add Healing Crystals To Your Beauty Routine | Hello Glow

3 Ways To Add Healing Crystals To Your Beauty Routine | Hello Glow | Alternative Health Trends | Scoop.it

Crystal-infused beauty products are all the rage, so why not make your own? Crystals been used for ages to heal ailments, and they’re now making their way into our beauty routines. Try this crystal-infused mini facial to harness their healing powers for both mind and skin.

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I Went Vegan & Suffered From Anxiety, Candida Overgrowth, Acne & More. Here's Why

I Went Vegan & Suffered From Anxiety, Candida Overgrowth, Acne & More. Here's Why | Alternative Health Trends | Scoop.it
Like many experimental teens with Internet access, I found my way to the PETA website to learn a bit more about vegetarianism. Several videos and articles later, I decided to kick meat to the curb.
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Eric Larson's curator insight, June 27, 9:22 AM
Going vegan?
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Do's and Don'ts of Food Supplements

Do's and Don'ts of Food Supplements | Alternative Health Trends | Scoop.it
This post has been contributed by Peter Minkoff.
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Eric Larson's curator insight, June 27, 9:22 AM
Supplements?
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Making Your Garden Even Greener

Making Your Garden Even Greener | Alternative Health Trends | Scoop.it
This post has been contributed by Diana Smith. In this era of GMO and junk food, a garden is probably the most valuable thing there is. Here, you can grow your own 100% organic fruit an
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Eric Larson's curator insight, June 27, 9:23 AM
Gardens valuable?
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Rev3 Energy Drink - Review

Rev3 Energy Drink - Review | Alternative Health Trends | Scoop.it
​ Rev3  Energy Drink   is a superior natural energy drink   with the fortitude of a supplemented sports food and a formulation developed by the scientists of USANA ,  manufacturers o
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Best Ways Pets Can Improve Your Health

Best Ways Pets Can Improve Your Health | Alternative Health Trends | Scoop.it
This post has been contributed by Diana Smith
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陳婉瑜's curator insight, April 16, 11:32 PM

That's right!

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WAIT! It’s Not a Weed! It’s One of the Most Unrecognized Health Boosting Plants…

WAIT! It’s Not a Weed! It’s One of the Most Unrecognized Health Boosting Plants… | Alternative Health Trends | Scoop.it
Yes, it IS considered a common weed to many. But it has more beneficia
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Plant-Based Diet Can Enable You to Grow Exceptional Muscles

Plant-Based Diet Can Enable You to Grow Exceptional Muscles | Alternative Health Trends | Scoop.it
This post has been contributed by Diana Smith
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23 Medieval Uses for Rosemary

23 Medieval Uses for Rosemary | Alternative Health Trends | Scoop.it
In the Middle Ages, Rosemary was considered a wonder plant, which could be used to treat many illnesses and keep you healthy. One 14th century writer found 23 uses for it, including keeping your hair beautiful and preventing nightmares!
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This Natural Drink Will Relieve Intense Migraine Pain in Only a Few Minutes! - DavidWolfe.com

This Natural Drink Will Relieve Intense Migraine Pain in Only a Few Minutes! - DavidWolfe.com | Alternative Health Trends | Scoop.it
If you have ever suffered from a migraine, you know they are much more than just a bad headache. Migraines can be extremely debilitating, with severe recurring and intense throbbing pain, combined with visual disturbances, nausea, vomiting, dizziness, extreme sensitivity to light, sound, touch and smell, and tingling or numbness in the face. Migraine attacks …
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