"Your goals will be much more powerful if you back yourself up one step and connect with your deepest intentions. Here's a guide to doing a reflection and intention process that will launch you into the new year with awareness and inspiration!"
"Then allow yourself lots of time to reflect and write on the following questions:
1) What am I celebrating? What am I grateful for? What has been wonderful and magical about this past year?
2) What is one aspect about myself that I have especially loved this year? What am I proud of?
3) What would I have done differently this year?
4) What do I want to let go of?
5) What do I want to call in for the new year?"
A reflective approach for the new year ahead.