You are the content you publish.
Sign up with Facebook
Sign up with Twitter
I don't have a Facebook or a Twitter account
Start a free trial of Scoop.it Business
A mindful leader can respond to change with focus and clarity, and avoid repeating the same mistakes, writes Cheryl Rezek
Are you sure you want to delete this scoop?
It seems to be this year's trend, let's hope people really adopt it!
Being present and listen deeply are essential skills in current organizational settings.
Elisha Goldstein offers tips to cultivate mindfulness throughout the day.
Great mindfulness tips. Number 2 is especially worthwhile.
1. Mindful Check-In
2. Prime Your Mind for Good
3. Bring Presence to the Morning Activities
4. Red Light Practice
Mindfulness training is about your life. It isn't about the time you meditate on a cushion or chair. It is about learning to be awake for each moment of your life. So bringing your training into the moments in the day is a necessary requirement.
5 simple ways...