What can mindfulness really do? | World in Mind | Big Think | Mindfulness & The Mindful Leader | Scoop.it
From bigthink.com - January 20, 5:56 AM
A good friend--I'll call her Tandy here--is a huge fan of meditation.  She spends a good hour each day practicing "mindfulness."  She credits her practice with a more calm demeanor, a faster-working brain and a healthier body.  She's certainly not...