Mindfulness & The Mindful Leader
2.2K views | +0 today
Follow
Mindfulness & The Mindful Leader
Mindfulness is being present to oneself. Leading oneself is the Odyssey. Mindful Leadership is about: Being, Thinking, Doing & Not Doing.
Curated by ozziegontang
Your new post is loading...
Your new post is loading...
Rescooped by ozziegontang from Integrative Medicine
Scoop.it!

Mission & Vision › The Center for Compassion and Altruism Research and Education ‹

Mission & Vision › The Center for Compassion and Altruism Research and Education ‹ | Mindfulness & The Mindful Leader | Scoop.it

CCARE investigates methods for cultivating compassion and promoting altruism within individuals and society through rigorous research, scientific collaborations, and academic conferences. In addition, CCARE provides a compassion cultivation program and teacher training as well as educational public events and programs.


Via Dennis T OConnor
ozziegontang's insight:

As mentioned by Dennis O'Connor: The Center for Compassion and Altruism Research and Education is a center for deep resources.

more...
Dennis T OConnor's curator insight, March 20, 2013 12:01 AM

Stanford's center has deep resources! 

Scooped by ozziegontang
Scoop.it!

Mindfulness Training and the Compassionate Brain

Mindfulness Training and the Compassionate Brain | Mindfulness & The Mindful Leader | Scoop.it
Meditation cultivates concentration, empathy, and insight at a neural level.
ozziegontang's insight:

In his  PT blog: The Athlete's Way, Christopher Bergland brings together what we have learned so far through neuroscience research regarding the impact of two forms of mediation:  Mindfulness focusing on mindful attention and non judgmentaal awareness; and compassion meditation designed to enhance feelings of compassion.

 

Again it is about the practice.

 

 

more...
No comment yet.
Rescooped by ozziegontang from Mindfulness Based Leadership
Scoop.it!

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TED...

Via Annette Schmeling
more...
Annette Schmeling's curator insight, February 24, 2013 11:21 AM

Your specialness is in being absolutely ordinary. We don't always see that our strong opinions, needs, preferences and demands lead us to self-indulgence. Mindfulness enables us to live in the present moment and to discover our nature to be compassionate.