Mindfulness finds its roots in the East, as it is considered one of the seven factors of enlightenment in Buddhism. The idea was picked up in the West and introduced in modern clinical psychology and psychiatry in the 1970s, ...
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Mindfulness is being present to oneself. Leading oneself is the Odyssey. Mindful Leadership is about: Being, Thinking, Doing & Not Doing.
Curated by
Ozzie Gontang, Ph.D.
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Scooped by Ozzie Gontang, Ph.D. onto Mindfulness & The Mindful Leader |
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Undeniably, sooner or later, we all have to deal with life’s realities -- those hard surprises and unknowns that can literally change everything in less
Ozzie Gontang, Ph.D.'s insight:
Mindfulness, Resilience, Reframe, Recontexualize. A look at looking at things differently. Short and a good summary of dealing with my interpretation of my experiences. I don't learn from my experiences. I learn from my INTERPRETATION of my experiences. Some ways of altering the way I interpret something, some experience, some person, some event. Delete the scoop?
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