Mindfulness & The Mindful Leader
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Mindfulness is being present to oneself. Leading oneself is the Odyssey. Mindful Leadership is about: Being, Thinking, Doing & Not Doing.
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Mindfulness: Awareness for Stress-Reduction | GradHacker

Mindfulness: Awareness for Stress-Reduction | GradHacker | Mindfulness & The Mindful Leader | Scoop.it
Mindfulness finds its roots in the East, as it is considered one of the seven factors of enlightenment in Buddhism. The idea was picked up in the West and introduced in modern clinical psychology and psychiatry in the 1970s, ...
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You’re Already Awesome. Just Get Out of Your Own Way!: Judson Brewer MD, Ph.D.

You’re Already Awesome. Just Get Out of Your Own Way!: Judson Brewer MD, Ph.D. | Mindfulness & The Mindful Leader | Scoop.it
The Hero's Journey
Ozzie Gontang, Ph.D.'s insight:

You need to watch the entire series at:

http://tedxrockcreekpark.com

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Taiko Drummers at Mile 23.5 of June 3rd San Diego Rock and Roll Marathon

Coming up Jacaranda Dr. after passing Mile 23, you could hear them. Then as half-marathoners veered to the right down Pershing Dr. and the Marathoners did a ...
Ozzie Gontang, Ph.D.'s insight:

I have always drums. When I finished my Sports Psyching at Mile 24 I came back to listen to the Taiko drummers. What a thrill to be only 3 feet away from the drummers.


In a trance state the Marathoners were lifted by the energy of the drumming. You could see it. You could see their demeanors change. You could obseve their pace pick up for those few moments even those who were suffering the last 3 miles.

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Innovative Leadership: It Starts With Words [& Stories]

Innovative Leadership:  It Starts With Words [& Stories] | Mindfulness & The Mindful Leader | Scoop.it
Innovation leadership needs to start early. Freshman writing may be as good a place as any.

Via Karen Dietz
Ozzie Gontang, Ph.D.'s insight:

Actually it starts with the way that I think. My thinkiandrogen influences who I am. Who I am influences what I do. The writing part comes from my thinking and my being. Reading Lee Thayer's book Leadership Virtuosity would be very helpful in seeing leadership from this aspect and all its many other perspectives.

Sue Peterson's curator insight, May 10, 11:05 AM

It seems to me that good, quality classes should always include at least a bit of the skills discussed in this article - reflection, the ability to find different perspectives, the ability to converse about those differences...but, I guess it is good to have some affirmation from Forbes.  

 

Also an interesting read as I have applied for our University's leadership program for students that provides them with mentors as well as specific opportunities for developing leadership skills.  

cvalleva's curator insight, May 11, 6:24 AM

"Evita complejidades innecesarias"

Linda Allen's curator insight, May 13, 8:51 PM

Excellent!

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Why James Chartrand Wears Women’s Underpants

Why James Chartrand Wears Women’s Underpants | Mindfulness & The Mindful Leader | Scoop.it
You know me as James Chartrand of Men with Pens, a regular Copyblogger contributor for just shy of two years. And yet, I'm a woman. This is not a joke
Ozzie Gontang, Ph.D.'s insight:

It's not what I know that gets me in trouble. It's what I know that just ain't so.


You will know me by my actions.  When someone has to tell me or I have to tell you how great they are/I am, it is often the need to use words to get myself and others to believe that it is true.


Similarly it is about what I do and not what I say.


This is about me living in a gender biased world and not seeing it because I see through men's shorts.


I'm appreciative of James' sharing. and Mark Lefko asking the question on the LinkedIn group: Conscious Leadership Connection


Last night at the engagement party for Brian and his fianace, Sarah; somehow it came up in conversation in one of the small groups; How long will it take before the first woman Pope?


I'm sure God is patient. She moves in strange ways.

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Mister Rogers, Boston Tragedy, & The Rest of The Story

Mister Rogers, Boston Tragedy, & The Rest of The Story | Mindfulness & The Mindful Leader | Scoop.it
John Sutter says all of us are geared to help, and the responses to the Boston bombings show that.

Via Karen Dietz
Ozzie Gontang, Ph.D.'s insight:

We are herd/pack animals who call ourselves human beings or social animals.  The helpers are people who revert back to their instinct to help a fellow man.  Often at peril to their own lives. Often sacrificing their own life to save another.  When you look at the derivation of "sacrifice" it is made up of two Latin words "sacra" and "facio"  that is "to make holy."


Bombshel says it beautifully. This is how I shared the Power of One back in 2010 about a dear friend, Rauni Prittinen King who is the co-founder with Dr. Mimi Guarneri of the Scripps Center for Integrative Medicine.


The Power of One united is a force  that reunites body/mind/spirit back into the basics of being: human. 

Brian Yanish - MarketingHits.com's curator insight, April 19, 1:04 AM

 Life is just that simple isn't it, thanks Karen for sharing this story.

Alison Gilbert's curator insight, April 19, 6:32 AM

"Look for the helpers . . . "

Karen Dietz's comment, April 21, 1:42 PM
I appreciate all of your comments and am delighted that you connected to the forgotten key message of the story :)
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Cellphone inventor: What does he use now?

Cellphone inventor: What does he use now? | Mindfulness & The Mindful Leader | Scoop.it
Marty Cooper made the first cell phone call from a portable device 40 years ago this month.
Ozzie Gontang, Ph.D.'s insight:

It has been a delight to meet Marty and Arlene through my dear friend Victor Geberin and his wife, Alison. 


What I walked away with from reading this article is Marty's words:


“Good technology is not technology at all unless it makes people’s lives better,” said Cooper. “They have gone about as far as they can go with the hardware. But hardware doesn’t count. It’s people that count.”


Jennifer Sertl's reminder about not losing our humanity when we believe that technology has the answers.  Or Lee Thayer's observations that communication is about our humanity and what we can become and can achieve if we can get our thinking right.


Taking the time to reflect, to be mindful, or to meditate by turning off all the technology and listening, being present and observing.


As Siddartha said:  I can wait, I can fast, and I can meditate.


It is with the heart that one see rightly. For what is essential is invisible to the eye.  The Little Prince


Hidden in the word Listen is the word:  Silent.



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The Universal Language DISC, A Reference Manual

The Universal Language DISC, A Reference Manual | Mindfulness & The Mindful Leader | Scoop.it
Ozzie Gontang, Ph.D.'s insight:

For those interested in the DISC profile, the numbers are:

Percentage of population with High C (page 180) – 8%
Percentage of population with High S (page 184) – 45%
Percentage of population with High I (page 188) – 29%
Percentage of population with High D (page 192) – 18%


For me, as a Vistage Chair for 26 years, it has been a wonderful teaching tool for communication. I always remember Meg Wheatly being asked what she was on the Myers-Briggs. Her answer: was: IDKAIDC.  I don't know, and I don't care.  I believe that she was addressing those who neglect getting to know the person and rather use an assessment.


Lee Thayer put is well in Leadership: Thinking, Being, Doing.  He talks about creating a Role Desciption rather than a Job Description.


A role description talks about the results that a position requires one to achieve.


A job description talks about the activities that one does in a position.


What has always been interesting to me is that the word "Job" is from the Anglo-Saxon and means: "a lump."  Like a lump of coal.  So 250 years ago they were saying you can't do a "job" of work.  W is about creating something that gives purpose, meaning and significance to one's life. For many that meant working on projects that would not be finished in their lifetime, yet it was contributing to their community.


Now, people are afraid of losing their "jobs."  How many in the US will be going from unemployed and onto disability? 


Read some of Karen Dietz's Just Story It. Life is Improv.  We are all under the same economic cloud at anytime.  Some will succeed and others will fall victim. If I can't imagine it, I can't create it.  What are each of us imagining and creating to contribute to the betterment of mankind.


Some of us may want to start with: Mindfulness as a practice. Then realizing that how I think is who I become and from that being flows the habits that show themselves in what I do...and don't do.  Back to: Be, Do, Be, Do, Be, Do.




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The Community of Leaders » Trustworthy Leadership

The Community of Leaders » Trustworthy Leadership | Mindfulness & The Mindful Leader | Scoop.it

One of the business issues gaining in importance is the trust – or lack of trust – that we have in our large corporations.

Ozzie Gontang, Ph.D.'s insight:

In Vistage, the foundation of its Values, at the base of a triagle is: Trust. Up one side is Caring, up the other side is Challenge, and in the middle is growth.


Dan Ariely speak about the Cost of the Social Norm which is based on Trust and Social Relationships. The Market Norm is based on Financial Transactions.  When the Social Norm is replaced by the Market Norm he says it is extremely difficult if not impossible to regain the trust.


Trust cannot be bought, it must be earned.


If you lose my trust by your behavior, then I can trust that I cannot trust you.


Lee Thayer speaks of Leadership is a role that one plays. If one plays it well and is had by a vision that may outlast them, then history recognizes them as leaders. Those who we recognize as historical leaders did not have access to the 10,000 books that we have today on Leaderhship, yet what they accomplished was because of their competence at doing what needed to be done to accomplish their leadership role.


As Simon Sinek reminds us:  They had followers.





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The Neuroscience of Mindfulness

The Neuroscience of Mindfulness | Mindfulness & The Mindful Leader | Scoop.it
When you understand the underlying physiology of mindfulness, you begin to see that any discussion about human change, learning, education, even politics and social issues, ends up being about mindfulness.
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Mission & Vision › The Center for Compassion and Altruism Research and Education ‹

Mission & Vision › The Center for Compassion and Altruism Research and Education ‹ | Mindfulness & The Mindful Leader | Scoop.it

CCARE investigates methods for cultivating compassion and promoting altruism within individuals and society through rigorous research, scientific collaborations, and academic conferences. In addition, CCARE provides a compassion cultivation program and teacher training as well as educational public events and programs.


Via Dennis T OConnor
Ozzie Gontang, Ph.D.'s insight:

As mentioned by Dennis O'Connor: The Center for Compassion and Altruism Research and Education is a center for deep resources.

Dennis T OConnor's curator insight, March 20, 12:01 AM

Stanford's center has deep resources! 

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Meditating Your Way To More Effective Leadership

Meditating Your Way To More Effective Leadership | Mindfulness & The Mindful Leader | Scoop.it

 

The Drucker School of Management and Wharton Business School both offer courses in mindfulness meditation. Virginia Tech is sponsoring "contemplative practices for a technological society," a conference for engineers who integrate contemplative disciplines into their work. Google offers courses in meditation and yoga

 

Aetna, Merck, General Mills--the list goes on--all are exploring how meditation can help their leaders and employees agilely thrive in today's fast-paced business environment. And the benefits are widely publicized: sustained attention span, improved multi-tasking abilities, strengthened immune system, increased emotional intelligence, improved listening skills...And there is science behind such claims.


Via Pamir Kiciman, The BioSync Team, Annette Schmeling
Jem Muldoon's curator insight, February 15, 4:15 PM

When top business schools highlight the importance of mindfulness with courses for future leaders, we now have precedence for including it in educational leadership training.

Ivon Prefontaine's curator insight, February 15, 7:01 PM

I like the ideas that mindfulness is combined with Peter Drucker's work and that large companies are looking at meditation as something that will benefit employees.

Lauran Star's curator insight, March 19, 11:43 AM

What really happens when we meditate? How can such a simple act of sitting still actually cultivate agile, talented leaders? Read this article to learn more.

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11 Quotes from Sir Richard Branson on Business, Leadership, and Passion - Forbes

11 Quotes from Sir Richard Branson on Business, Leadership, and Passion - Forbes | Mindfulness & The Mindful Leader | Scoop.it
Richard Barnson shares his common sense secrets of success.
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Ten Leadership Shifts that Change Everything

Ten Leadership Shifts that Change Everything | Mindfulness & The Mindful Leader | Scoop.it
Self-inflicted frustrations defeat when leaders won't adapt to new circumstances. Leaders want to change circumstances rather than changing themselves. Seizing opportunities requires shifts in thin...
Ozzie Gontang, Ph.D.'s insight:

Visit the works of Lee Thayer,

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Neuroscience needs its Einstein

Neuroscience needs its Einstein | Mindfulness & The Mindful Leader | Scoop.it
New mapping studies won't help us understand the brain-mind connection until we start thinking differently
Ozzie Gontang, Ph.D.'s curator insight, June 13, 12:58 AM

In his answers neurologist Robert Burton reflects the thinking of Lee Thayer about thinking differently. Burton shares: "I prefer...questions to answers. I prefer ambiguity, mystery and awe to bottom-line explanations.  ...I recognize and often rejoice in the absurdity of human condition, and wouldn't want it any other way. If scients arrived at a final theory of everything. I would try not to read it."


Reflected in the thinking of Buddha we hear the same thing:


The Kalama Sutra

The Kalama Surta is the Buddha’s reply to a group of townspeople of Kalama. They asked Buddha who were they to believe of all the ascetics, sages, holy ones and teachers They came through their town confusing them with their contradictory truths, teachings, beliefs, and one true way. Thanissaro Bhikkhu translation of the Kalama Sutra: To the Kalamas from the Pali is a good read.


• Do not believe in anything simply because you have heard it,
• Nor traditions because they are old and have been handed down from generation to generation and in many locations,
• Nor in rumor because it has been spoken by many,
• Nor in writings by sages because sages wrote them,
• Nor in one’s own fancies, thinking that it is such an extraordinary thought, it must have been inspired by a god or higher power,
• Nor in inferences drawn from some haphazard assumption made by us,
• Nor in what seems to be of necessity by analogy,
• Nor in anything merely because it is based on the authority of our teachers, masters, and elders.


However, after thorough observation, investigation, analysis and reflection, when you find that anything agrees with reason and your experience, and is conducive to the good and benefit of one and all, and of the world at large; accept only that as true, and shape your life in accordance with it; and live up to it.


These words, the Buddha went on to say, must be applied to his own teachings.

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WHY ARE YOU HERE? | LeadershipTraQ

WHY ARE YOU HERE? | LeadershipTraQ | Mindfulness & The Mindful Leader | Scoop.it
How important is it to live a life of meaning? What place does purpose and significance play? How does it effect your work and relationships? Here are 3 profound ways that it impacts your life.
Ozzie Gontang, Ph.D.'s insight:

Just a moment in time. That is all it takes.

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How The Best Leaders Build Trust

How The Best Leaders Build Trust | Mindfulness & The Mindful Leader | Scoop.it

Think about it this way: When trust is low, in a company or in a relationship, it places a hidden “tax” on every transaction:

 

every communication, every interaction, every strategy, every decision is taxed, bringing speed down and sending costs up.

 

My experience is that significant distrust doubles the cost of doing business and triples the time it takes to get things done.


Via Richard Andrews, AlGonzalezinfo, Roger Francis, David Hain, Annette Schmeling
Ozzie Gontang, Ph.D.'s insight:

The power of trust in a business is healthy for the employees and ROI.

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The Servant Leadership example of Bill & Melinda Gates

The Servant Leadership example of Bill & Melinda Gates | Mindfulness & The Mindful Leader | Scoop.it

Servant Leadership The largest financial example of Servant Leadership to change the world is being led by Bill and Melinda Gates via their Bill and Melinda Gates Foundation.

Ozzie Gontang, Ph.D.'s insight:

These words shared by Bill Gates at the 2007 Harvard Commencement say it well:


"We can make market forces work better for the poor if we can develop a more creative capitalism – if we can stretch the reach of market forces so that more people can make a profit, or at least make a living, serving people who are suffering from the worst inequities. We also can press governments around the world to spend taxpayer money in ways that better reflect the values of the people who pay the taxes."


"If we can find approaches that meet the needs of the poor in ways that generate profits for business and votes for politicians, we will have found a sustainable way to reduce inequity in the world. This task is open-ended. It can never be finished. But a conscious effort to answer this challenge will change the world.”

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Story With Data: The Ultimate Collection of Resources – @juiceanalytics

Story With Data: The Ultimate Collection of Resources – @juiceanalytics | Mindfulness & The Mindful Leader | Scoop.it
Your one stop shop for all you need to know about visual storytelling: http://t.co/ugfABM7nU4

Via Karen Dietz
Ozzie Gontang, Ph.D.'s insight:

Thanks to Zach and Team Juice for a site with insight on telling stories using data that is outa sight for all that is shared. II thank Karen Dietz of www.scoop.it/t/just-story-it for the cite. Look for her book coming out in the fall on storytelling for business.



Karen Dietz's comment, April 21, 1:41 PM
Glad you found the video worthwhile Denyse!
Beth Kanter's comment, April 22, 11:42 AM
Thanks for this great set of resources. I'm working on a module/workshop on data visualization so this is really timely
Karen Dietz's comment, April 23, 9:52 PM
Wonderful Beth! I'm glad the list is going to be helpful for you. I know you will wow them at your workshop :)
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TEC Florida: Stories are an important part of Red Scott’s Leadership

TEC Florida: Stories are an important part of Red Scott’s Leadership | Mindfulness & The Mindful Leader | Scoop.it

A Leader, A Blue Vaser, A Storyteller Extraordinaire. This was written almost 5 years ago to honor Red Scott who touched my life and the life of so many.










Ozzie Gontang, Ph.D.'s insight:

A dear friend, teacher, mentor, and leader has died. Red Scott's legacy will live on for many generations to come.


Red, like Pat Hyndman, gave all though their lives and will continue to give for many generations by the legacy they have left behind. Red was the consumate: green and growing.  Always learning. Always having a story to put it in a way that would get the point across and yet having Texas humor.


His message to us came in December:


Sent: 12/6/2012 2:04:10 P.M. Eastern Standard Time
Subj: <no subject>

 

Dear Family and Friends:

To quote the great Dandy Don Meredith:

"Turn out the lights - - the party is over."  Oh and, I have also been
advised to not buy any more green bananas.

As most of you know I was diagnosed with aggressive Prostate Cancer almost 8 years ago. Kathy and I vowed then that we would try to live a normal life and squeeze out ever ounce of "living" - - for what ever time was left. Boy oh boy what a wonderful ride we have had !  Thanks in no small part to a great team of doctors who are knowledgeable, caring and loving !

My Maternal Grandmother (Eliza Jane Patton) used to say to me as a little boy:  "He with 1000 friends has not one to spare!"  Eliza, I don't know if I ever hit the 1000 mark - - but I came pretty durn close...

I apologize to the many, many of you who have called or wanted to stop by. We turned you away simply to try to preserve what little strength I had left.  I hope you understand.

Worry not about me now. I am looking forward to the greatest reward of all - - to go be with my Lord & Savior - - Jesus Christ.

Red Scott




Red's Cardinals  http://bit.ly/14eR0Mv



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Why Mindfulness and Meditation Are Good for Business - Knowledge@Wharton

Why Mindfulness and Meditation Are Good for Business - Knowledge@Wharton | Mindfulness & The Mindful Leader | Scoop.it
Why Mindfulness and Meditation Are Good for Business by Knowledge@Wharton, the online business journal of the Wharton School.
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Mindfulness, Meditation, Wellness and Their Connection to Corporate America's Bottom Line

Mindfulness, Meditation, Wellness and Their Connection to Corporate America's Bottom Line | Mindfulness & The Mindful Leader | Scoop.it
On Tuesday I'll be guest-hosting CNBC's Squawk Box.
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Stories as Truth Detectors

Stories as Truth Detectors | Mindfulness & The Mindful Leader | Scoop.it

"Using stories to catch 'smart talk' from the Zahmoo blog


Via Karen Dietz
Ozzie Gontang, Ph.D.'s insight:

There is an ocean between saying and doing.

Karen Dietz's comment, March 19, 12:31 PM
Ken, send me a direct mail on twitter @kdietz and I'll reply with my email address. Thanks!
Ron McIntyre's curator insight, March 20, 9:53 AM

Good reason to keep an achievement diary with facts, dates and participants within your career.

Ozzie Gontang, Ph.D.'s curator insight, March 20, 2:19 PM

Curt Einstein would put it:  Tell me what you did and how you did it from A to Z.  If they couldn't tell the story of how it happened, then they may have been the boss but they didn't do it.


Lee Thayer's:  The measure of performance is performance tells what one has done in order to do what needed doing to accomplish the required results.  It's about results, not activities.

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Curiosity & Storytelling: Asking the Right Questions to Motivate, Manage & Lead

Curiosity & Storytelling: Asking the Right Questions to Motivate, Manage & Lead | Mindfulness & The Mindful Leader | Scoop.it
Great leaders are able to ask superior questions to achieve great results. If you have all the answers, new ideas & creative solutions may get lost.

Via Karen Dietz
Ozzie Gontang, Ph.D.'s insight:

We are talking about being in the Learning Mode rather than the Knowing Mode.

Karen Dietz's curator insight, March 18, 1:36 PM

Author Claire Laughlin has hit the nail on the head -- curiosity will help you more in business than telling people what to do.


Sure, we all need to be directive at times. But most of the time -- particularly as we move from managing to leading -- it is less about being directive and more about sparking conversations.


In other words, as leaders we need to master asking for, listening to, and creating meaning from the stories of others. From there we can influence others by sharing stories in return.


Learning how to ask for, and listen to stories is critical. And this article helps us understand the role curiosity plays in this dynamic -- how to remain curious as a leader so the critical information we need is not blocked from us.


And how to support the curiosity in others so creativity, along with ideas/solutions/innovations, can flourish.


Go read the article. There is great wisdom here.


This review was written by Karen Dietz for her curated content on business storytelling atwww.scoop.it/t/just-story-it

Renee Baribeau's curator insight, March 18, 2:20 PM

It is all in the question.

Karen Dietz's comment, March 18, 9:59 PM
So true Renee and I spend quite a bit of time with clients on the 'art of the question.'
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The Power of Reflection

The Power of Reflection | Mindfulness & The Mindful Leader | Scoop.it
Tips on how to get more out of everyday life experience.
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Writing is Living Twice - Mary Gottschalk - Author

Writing is Living Twice - Mary Gottschalk - Author | Mindfulness & The Mindful Leader | Scoop.it

It’s linked, I think, to the benefits of journaling … that by writing, we can access the deeper meaning of the events and emotions that swirl around our lives. Sometimes, that deeper meaning comes through recollections or insights that emerge as you write.  Sometimes, it comes from examining the unspoken assumptions we’ve made or contradictions we’ve ignored.  Sometimes, it comes from letting our imagination run free, from exploring what could be or what might have been.

Ozzie Gontang, Ph.D.'s insight:

No need to be redundant. Mary says it well.

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