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Mindfulness & The Mindful Leader
Mindfulness is being present to oneself. Leading oneself is the Odyssey. Mindful Leadership is about: Being, Thinking, Doing & Not Doing.
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Teaching Meditation Techniques to Organizations

Teaching Meditation Techniques to Organizations | Mindfulness & The Mindful Leader | Scoop.it
The Center for Contemplative Mind in Society is aiming to show how meditation techniques can bolster productivity and creativity in organizations.
ozziegontang's insight:

"After thorough observation, investigation, analysis and reflection, when you find that anything agrees with reason and your experience, and is conducive to the good and benefit of one and all, and of the world at large; accept only that as true, and shape your life in accordance with it; and live up to it."

 

These words, the Buddha went on to say, must be applied to his own teachings.

 

As Maribai Bush is showing, it is about the practice. At the end of the article she shares:  "It turns out that people work better when they are happy and feel aligned with their work. I know I do. "

 

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Annette Schmeling's curator insight, January 10, 2013 8:30 AM

Happiness Trap! The practice of meditation in the business world is increasingly moving from the fringe to the mainstream. 

 

"Neuroscientists have confirmed much of what we were experiencing: that meditation improves attention, reduces stress hormones, increases appreciation and compassion for others and helps us recover faster from negative information."

 

When is more better than enough?

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Neuroscience Supports Mindful Leadership | Wise Leader Group - Psychology in your hands

Neuroscience Supports Mindful Leadership | Wise Leader Group - Psychology in your hands | Mindfulness & The Mindful Leader | Scoop.it
An artcile about the growing trend in mindfulness training, supported by evidence from neuroscience, to help leaders be more present at work.
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