Mindfulness & Mindful Running
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Tapping into the power of mindfulness

Tapping into the power of mindfulness | Mindfulness & Mindful Running | Scoop.it
As business classes get underway at the Drucker School of Management at Claremont Graduate University, MBA students open their laptops and professors fire up PowerPoint presentations in many classrooms.
ozziegontang's insight:

When it comes to leadership, it is most important to first be able to lead myself. That begins with listening to what is going on within me.  I focus my attention being present and aware. I look at my feelings and thoughts.


Homo sapiens sapiens means I can look at my thoughts and feelings and examine them. In my environment I do not have to react, I can stay centered.


In the eye of the hurricane there's complete calm. Here's a look at the impact Mindfulness is having on people in business & Life

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Neuroscience Supports Mindful Leadership | Wise Leader Group - Psychology in your hands

Neuroscience Supports Mindful Leadership | Wise Leader Group - Psychology in your hands | Mindfulness & Mindful Running | Scoop.it
An artcile about the growing trend in mindfulness training, supported by evidence from neuroscience, to help leaders be more present at work.
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