“The Dilemma It has grown into an obligatory must-do for prospective students entering college or university - test prep programs. Parents and students want to invest in the best preparatory programs available.”
“Here are seven practices that you can do with young children, to help bring mindfulness into your home. Just before leaving for school in the morning, stand (Seven simple ways to teach your children #mindfulness .”
“I miss preschool. Well, I don’t totally remember much about my own preschool days except for the off-minty flavor of that little tub of glue paste, cutting my finger with a plastic knife, and accid...”
“Wanting, desires, creating your reality - all things that we become attached to. What if NOT getting what you want is the biggest gift of all? http://www.kel... (VIDEO: Not Getting What You Want? What A Gift!”
“Friends, please enjoy two free downloads featuring teachings and guided practices from some of the most respected voices in the fields of mindfulness and healing, including Jon Kabat-Zinn, Tara Brach, Jack Kornfield, Kelly McGonigal, Dan Siegel,...”
“ Mindfulness has the potential to be a very useful component because of its effectiveness in reducing emotional distress and promoting emotional balance, improving attention, and contributing to motivated learning.”
Via Skip Zalneraitis
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