Courses in Birmingham, West Midlands i 2017: 8-Week Mindfulness Based Living Course (MBLC) Course – Birmingham Thursdays from 19:00 – 21:00 Jan 12, 19, 26; Feb 2, 9, 16; Mar 2, 9 + Day of Mindfulness (optional) (no session during half-term) 8-Week Mindful Self-Compassion (MSC) Course – Birmingham Thursdays from 19:00 – 21:00 Apr
The Mindfulness Based Living Course (MBLC) has been developed based on the work of international mindfulness teacher Rob Nairn. The course is similar to other mindfulness based courses, such as MBCT or MBSR, but it also includes methods for nurturing self-compassion and compassion for others. The aims of MBLC is to help individuals develop an in-depth
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8-Week Mindfulness Based Living Course begins September 2016 - About MBLC - Mindfulness & Self Compassion Centre
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