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Mindfulness for Everyday Living
Mindfulness can help you to be more present, live more, love more, laugh more.
Curated by Brenda Bentley
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Rescooped by Brenda Bentley from A Change in Perspective
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How Super Producer Rick Rubin Gets People To Do Their Best Work

How Super Producer Rick Rubin Gets People To Do Their Best Work | Mindfulness for Everyday Living | Scoop.it
Rick Rubin's goal is to get people to do their best work. In that sense, he is a leader. And as a life-long practitioner of meditation, he has figured out how to affect others the way meditation affects him.

Via The BioSync Team, Bobby Dillard
Brenda Bentley's insight:

#mindfulness #creativity

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The BioSync Team's curator insight, June 13, 7:20 PM

The more time you spend being quiet and looking in, your intuition grows and you trust it more,. Messages come if you’re looking for them. Through meditation I developed the skill to know what to ask for. It’s like a knowing.

Rick Rubin


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Daily Meditation For Success: Do This First Thing Every Morning

Daily Meditation For Success: Do This First Thing Every Morning | Mindfulness for Everyday Living | Scoop.it
Here's the thing: Meditation is for everyone, and it's different for everyone. There is no right or wrong way of doing it, and meditation can help you increase your focus, reduce stress, and prevent common health ailments.

Via craig daniels, Bobby Dillard
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