Mindfulness
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Conor Cusack: Embracing life helps keep me going - Independent.ie

Conor Cusack: Embracing life helps keep me going - Independent.ie | Mindfulness | Scoop.it
"But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer."
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A Year of Living Mindfully: Learning to let go of limited, rigid notions of identity

A Year of Living Mindfully: Learning to let go of limited, rigid notions of identity | Mindfulness | Scoop.it
Mindfulness transforms our core relationship with ourselves and with each other
adrian hendrick's insight:

Insight to mindfulness

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