Greenberg provides basic concepts of mindfulness. A mindfulness practice fosters a deeper connection to self and grounds your very being in the present moment. In the Christian tradition centering prayer opens oneself to the presence of God within and deeply into the experience of the sacrament of the present moment. Learning to say 'Yes!' is an invitation to living beyond words, emotions, and thoughts and leading from within.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TED...
Annette Schmeling's insight:
Your specialness is in being absolutely ordinary. We don't always see that our strong opinions, needs, preferences and demands lead us to self-indulgence. Mindfulness enables us to live in the present moment and to discover our nature to be compassionate.
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