So the Dalai Lama walks into a room full of neuroscientists… That sentence sounds like the revamped start of a priest-rabbi-imam joke. But it's the reality of the Mind & Life Institute — a nonprofit aiming to combine the first ...
Jem Muldoon's insight:
Love this. Eastern and Western beliefs and practices meet to learn from one another.
Everyone from Google to the NHS is practising mindfulness. So, how can it help you and how do you practise it? Gill Crossland-Thackray explores the phenomenon (RT @karmakees: the benefits of mindfulness at work.
At SIYLI, it's no secret that we think mindfulness is mighty, but it's not just our opinion. It's easy to dismiss mindful practices as simply an emotional lift in your day, but everyday scientists are discovering new physical and mental ...
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