Mindfulness and Meditation
For many years, at great cost, I traveled through many countries, saw the high mountains, the oceans. The only things I did not see were the sparkling dewdrops in the grass just outside my door. — Rabi Thakur
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Don’t Worry: Be Happy

Don’t Worry: Be Happy | Mindfulness and Meditation | Scoop.it
What if You Didn’t Have to Worry About Yourself? Have you ever had people annoy you at work? Or maybe family members whose little habits bothered you? Have you been frustrated by a store clerk or waiter, or maybe another driver? What about frustration with your kid...
The BioSync Team's insight:

If only the people who worry about their liabilities would think about the riches they do possess, they would stop worrying.
—Dale Carnegie


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The BioSync Team's curator insight, March 29, 2014 6:52 PM

Interesting what happens when you free yourself from worry — practice brings liberation!

Ivon Prefontaine's curator insight, March 29, 2014 11:48 PM

Mindfulness is such a powerful way to live. It is simple, but difficult to be present. It helped me the last few years in the classroom and  dealing with the adults I worked with including those above me in the non-existent hierarchy in Parkland School Division

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The Center for Nonviolent Communication | Center for Nonviolent Communication

The Center for Nonviolent Communication | Center for Nonviolent Communication | Mindfulness and Meditation | Scoop.it
CNVC is a steward of the integrity of the NVC process and a nexus point of NVC-related information and resources, including training, conflict resolution, and organizational consulting services.
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Shifting Paradigms | Doors of Perception | Life Enhancing vs Tragic

Shifting Paradigms | Doors of Perception | Life Enhancing vs Tragic | Mindfulness and Meditation | Scoop.it
Are your thoughts, beliefs, communications and behaviors life enhancing? A paradigm shift has the ripple effect of producing many far reaching results.
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Teaching Doctors to Be Mindful

Teaching Doctors to Be Mindful | Mindfulness and Meditation | Scoop.it
Mindfulness, or being fully present and attentive to the moment, not only improves the way doctors engage with patients but also mitigates the stresses of clinical practice.
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