It’s easy to become a bit confused when the the subject of Gratitude finds it way into the conversation about empowering the creative and innovative talents of company employees and teams. After all, whats gratitude got to do with business anyways? If you find yourself in the confused camp welcome aboard, you’re rubbing shoulders with …
Often, when I’m giving a talk at a conference or working with a team, the issue of self-awareness comes up. It’s something that’s central to servant leadership and foundational to so many other critical leadership competencies. But it can also seem a bit elusive, and so sometimes, someone will say something like this to me: “I’m[...]
Have you ever been in a conversation with your child or partner and mentally just drifted off? Found yourself in a crowd of friends, but could only focus on finding a polite way to exit? Have you ever avoided your own thoughts and feelings in moments of solitude? I have. I call it ‘numbing out’.
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity
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